Feb. 6, 2026

Meet the Poop Fairy Behind Modern Gut Health

Meet the Poop Fairy Behind Modern Gut Health
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Apple Podcasts podcast player icon Spotify podcast player icon RSS Feed podcast player icon iHeartRadio podcast player icon Podcast Addict podcast player icon Deezer podcast player icon
Season 1

Gut health gets way less weird once you start feeling better. 

We sit down with Marina, aka the Poop Fairy, and Steve to talk constipation, colonics, and why so many people feel tired, bloated, and stuck without realizing what’s really going on.

We keep it simple. How colon hydrotherapy works, the difference between open and closed systems, when enemas help and when they don’t, and why lymphatic drainage and ozone sauna therapy can make a big difference for energy, skin, and inflammation.

It’s all about opening your body’s exit routes so detox actually works.

You’ll also get easy takeaways you can try at home, like coffee enemas for liver support, castor oil packs, and quick ways to track gut transit time. No shame. No hype. Just real talk and practical tools.

If digestion, detox, and feeling better in your body matter to you, this episode is a must.

Subscribe, share it with a friend who’s always bloated, and leave a review with your top gut question.

00:05 - A Spin-Off And The Poop Fairy

01:10 - Marina’s Constipation Story And First Colonic

02:56 - Building A Bougie, Clinical Colonic Studio

03:43 - Open vs Closed Systems Explained

05:00 - What Comes Out And Why It Matters

06:01 - How Often To Get Colonics

06:29 - Colonics vs Enemas And Parasites

08:26 - Men, Colon Cancer, And Results Over Sessions

10:06 - Lymphatic Drainage: Heat, Suction, And Toxins

12:04 - Lymph Has No Pump: Movement Matters

13:14 - Ozone Sauna: Healing Stories And Benefits

16:40 - Routines, Habits, And Travel Workarounds

19:16 - Drainage Pathways: Pee, Poop, Sweat

20:53 - Trust Your Gut: Products And Purpose

23:12 - Coffee Enemas: Mechanism And How-To

26:15 - Castor Oil Packs: Quality And Use

28:16 - Community, Quality Control, And Testing

31:35 - Parasites, Full Moon Cleanses, And Proof

33:20 - East Meets West: Who Endorses What

35:06 - Brand, Expansion Plans, And Modalities

38:38 - PEMF, More HOCATT, And Aging Well

41:40 - Cellular Detox And Pooping Norms

44:33 - Phones, Hemorrhoids, And Bathroom Habits

45:25 - Closing Thanks And Where To Find Them

WEBVTT

00:00:05.599 --> 00:00:06.879
Okay, so welcome to our podcast.

00:00:07.120 --> 00:00:13.519
This is a little bit different today because this podcast is a spin-off of our radio show.

00:00:23.519 --> 00:00:24.719
This is just unofficial.

00:00:24.800 --> 00:00:26.079
We just talk and shoot the poop.

00:00:26.160 --> 00:00:26.719
We shoot the poop.

00:00:27.039 --> 00:00:27.519
Shoot the poop.

00:00:30.160 --> 00:00:32.799
Because uh it's funny because my guest is the poop fairy.

00:00:32.880 --> 00:00:32.960
Yeah.

00:00:33.119 --> 00:00:34.560
And the poop fairy's husband.

00:00:34.719 --> 00:00:35.439
That's right, Mr.

00:00:35.520 --> 00:00:36.159
Poop Fairy.

00:00:36.880 --> 00:00:43.439
So uh I just want to tell you guys, first of all, I purposely I never really worry about my outfit when I come in.

00:00:43.679 --> 00:00:50.799
You know, like I always wear like a black shirt and I'm wearing my brown shirt for the poop talk because we're talking about colonics and stuff.

00:00:50.960 --> 00:00:51.359
Exactly.

00:00:51.520 --> 00:01:06.239
All right, so can you explain like because I was talking to somebody the other day that you were gonna be here, right, on the podcast, and they said, ask her how she got into this business, because I don't think any little girl is like, someday I want to grow up and be a colonic person, right?

00:01:06.480 --> 00:01:07.120
Yeah, exactly.

00:01:07.439 --> 00:01:09.680
Can you explain what it is that you do and how you got there?

00:01:09.920 --> 00:01:10.560
Yes, I will.

00:01:10.719 --> 00:01:14.319
So it was about 30 years ago when I was in my early 20s, I was dealing with constipation.

00:01:14.400 --> 00:01:17.519
I was the girl that literally would maybe poop once every two weeks.

00:01:17.680 --> 00:01:19.519
And I'm common, by the way, right?

00:01:19.760 --> 00:01:21.599
My sisters like that, my coworkers like that.

00:01:21.840 --> 00:01:21.920
Okay.

00:01:22.239 --> 00:01:23.680
And so like nobody could help me.

00:01:23.760 --> 00:01:26.560
Like I went to I got a GI, CAT scan, MRI.

00:01:26.719 --> 00:01:28.879
The doctors just kept making me feel like I was crazy.

00:01:28.959 --> 00:01:30.000
Like it's all in your head.

00:01:30.159 --> 00:01:32.640
One doctor even said, just take some anxiety medicine.

00:01:32.799 --> 00:01:34.159
It's literally like all in your head.

00:01:34.319 --> 00:01:37.200
Meanwhile, I'm like trying to figure out a way, like, how can I poop?

00:01:37.359 --> 00:01:40.000
Nobody talked about poop, nobody talked about constipation.

00:01:40.159 --> 00:01:44.719
It was like this little silent epidemic back then where it's like no one talked about bathrooms, right?

00:01:44.959 --> 00:01:50.480
And so it wasn't until a naturopathic doctor said, Marina, did you have you ever tried a colonic?

00:01:50.560 --> 00:01:52.000
And I'm like, what is a colonic?

00:01:52.319 --> 00:01:52.959
I'm 20, right?

00:01:53.200 --> 00:01:55.680
So and I'm scared and I'm nervous, but I'm desperate.

00:01:55.760 --> 00:01:58.719
I'm so desperate to get an answer and and and to get relief.

00:01:58.879 --> 00:02:00.640
And so I went and had my first colonic.

00:02:00.719 --> 00:02:01.680
I'll never forget.

00:02:01.840 --> 00:02:07.040
I walked out of that session, I looked at that, the therapist, and I said, Oh my God, this is life-changing.

00:02:07.120 --> 00:02:08.400
Like you just changed my life.

00:02:08.560 --> 00:02:09.919
I felt so much relief.

00:02:10.080 --> 00:02:12.319
I unloaded seven pounds of poop in that one session.

00:02:12.479 --> 00:02:12.879
Oh my God.

00:02:13.039 --> 00:02:13.439
I'm not kidding.

00:02:13.680 --> 00:02:14.319
You were full of it.

00:02:14.479 --> 00:02:14.800
Yeah.

00:02:15.120 --> 00:02:17.280
Wow, lots of poop jokes on this podcast.

00:02:17.599 --> 00:02:18.000
Oh, yeah.

00:02:18.479 --> 00:02:20.719
So that's really how I got into it.

00:02:20.800 --> 00:02:25.840
And then she ended up retiring, and I just couldn't find a place that I liked, right?

00:02:26.000 --> 00:02:27.360
And I thought, you know what?

00:02:27.520 --> 00:02:28.400
I'm just gonna give back.

00:02:28.560 --> 00:02:31.599
I'm going to drop out of my doctorate degree and I'm gonna give back.

00:02:31.680 --> 00:02:36.159
I'm gonna change the game when it comes to colonics or colon hydrotherapy, same word.

00:02:36.319 --> 00:02:40.879
And I want this to be clean, clinical, bougie, just like, you know, have like a naturopathic doctor there.

00:02:41.039 --> 00:02:43.759
I want it to be a very much of a spa environment, right?

00:02:43.919 --> 00:02:49.919
So when you walk into a facility, it's like, wow, you know, you just kind of you're not so nervous about getting a colonic.

00:02:50.240 --> 00:02:54.800
Um, and a lot of places that I was going to, it just didn't have that feeling, right?

00:02:55.120 --> 00:02:57.919
It was like, so I'm like, you know, we're gonna change the game here.

00:02:58.000 --> 00:02:59.199
And that was in 2014.

00:02:59.280 --> 00:03:01.280
So we've been doing this since 2014.

00:03:01.520 --> 00:03:02.479
So did you take over for her?

00:03:02.719 --> 00:03:05.919
Like she retired, you're like, I'm gonna, I'm like, I'm gonna do this.

00:03:06.479 --> 00:03:10.639
But you were doing them from that from that, you were once you did them the first time, you've been doing them the whole time.

00:03:10.800 --> 00:03:11.039
Yeah.

00:03:11.280 --> 00:03:14.960
And then that's when you built the place, the Scatchula Hydrotherapy.

00:03:15.120 --> 00:03:15.520
Yep, yep.

00:03:15.759 --> 00:03:17.840
In that location where you're at where you've been the whole time?

00:03:18.000 --> 00:03:18.240
No.

00:03:18.560 --> 00:03:22.240
We moved to the the location that we're at right now, we've been there for four years.

00:03:22.479 --> 00:03:24.719
But I did start I did open in 2014.

00:03:24.800 --> 00:03:25.360
It was just me.

00:03:25.439 --> 00:03:27.039
And I rented from a chiropractor.

00:03:27.120 --> 00:03:27.439
Uh-huh.

00:03:27.520 --> 00:03:29.599
And he had a room that I could rent, some space.

00:03:30.000 --> 00:03:31.919
Can you just rent a room and put a colonic in there?

00:03:32.240 --> 00:03:32.960
Because essentially, yeah.

00:03:33.199 --> 00:03:34.400
Don't you need like special plumbing?

00:03:34.719 --> 00:03:36.400
Oh, it's thousands and thousands of dollars from plumbing.

00:03:36.719 --> 00:03:38.479
Oh, so you had to do all that.

00:03:38.719 --> 00:03:39.120
Oh, yeah.

00:03:39.280 --> 00:03:42.560
Every time I moved, I've moved twice now, and we're not moving again.

00:03:43.759 --> 00:03:50.240
Well, I mean, it's quite an experience, the colonic, and now that's why I actually come to the podcast because I did three of them at your place.

00:03:50.479 --> 00:03:50.719
Yes.

00:03:50.960 --> 00:03:53.439
And and I I I feel like I did one.

00:03:53.599 --> 00:03:57.680
I remember my partner Rich and I, many, many years ago, we'd lost a bet.

00:03:57.919 --> 00:04:00.000
We had to get a colonic on the air.

00:04:00.240 --> 00:04:03.599
Um but I felt like somebody else put it in.

00:04:03.919 --> 00:04:04.639
Could that be possible?

00:04:04.879 --> 00:04:05.439
Yeah, that is.

00:04:05.520 --> 00:04:06.400
That's a closed system.

00:04:06.479 --> 00:04:07.520
We have the open system.

00:04:07.680 --> 00:04:09.680
So the open system where you have more privacy, right?

00:04:09.759 --> 00:04:10.479
Like privacy.

00:04:11.039 --> 00:04:11.520
I really like that.

00:04:11.599 --> 00:04:14.479
We're very private in your closed system, that is a little bit different.

00:04:14.560 --> 00:04:18.959
She's actually inserting the tube into you, and her face is kind of right here, maybe massaging your stomach.

00:04:19.199 --> 00:04:20.000
There's two different ways.

00:04:20.079 --> 00:04:21.199
People just have a preference, right?

00:04:21.279 --> 00:04:21.439
Yeah.

00:04:21.600 --> 00:04:22.959
So I think they're both great.

00:04:23.279 --> 00:04:26.720
But then when you're when they're putting it in for you, how do you know where to stop?

00:04:26.879 --> 00:04:27.600
Like, how do they know?

00:04:28.079 --> 00:04:31.920
But they're the pairs, the therapist gets trained when she's inserting it into you.

00:04:32.000 --> 00:04:33.759
We don't do that at Scotstall Hydrotherapy.

00:04:33.839 --> 00:04:38.560
We just have the open system where actually we teach you, like I taught you how to insert it into your rectum.

00:04:38.800 --> 00:04:39.759
And there's only one way in, right?

00:04:39.839 --> 00:04:40.560
I mean, you can't screw it up.

00:04:40.720 --> 00:04:43.199
Yeah, but I mean, if you're not really a pro at that, right.

00:04:43.519 --> 00:04:46.240
Like I think the first time it took me about 45 minutes.

00:04:46.959 --> 00:04:48.079
It took a couple tries.

00:04:48.959 --> 00:04:50.720
The first time was was tough.

00:04:50.959 --> 00:04:52.480
The second time was a piece of cake.

00:04:52.639 --> 00:04:53.759
The third time was tough too.

00:04:53.839 --> 00:04:54.480
Yeah, yeah, yeah, yeah.

00:04:54.720 --> 00:04:55.920
I don't know, you know, just not.

00:04:56.079 --> 00:04:56.240
Yep.

00:04:56.560 --> 00:04:57.040
You know what I mean?

00:04:57.120 --> 00:05:00.639
It's it's so it's, you know, it but anyway, let's get into poop.

00:05:00.879 --> 00:05:02.959
So the re and and I want to totally talk about you, Steve.

00:05:03.040 --> 00:05:04.879
I want to get into your life too, because I think you're fascinating.

00:05:04.959 --> 00:05:06.160
That's why I asked you to be in here.

00:05:06.399 --> 00:05:15.839
Because I I I've actually gone hiking with a buddy of mine twice, and both times I'm talking about him the whole time because of how young you are, how young you look, your spirit, and your exercise.

00:05:15.920 --> 00:05:17.680
But I want to jump into poop real quick.

00:05:17.920 --> 00:05:21.680
So what you had seven pounds the first time you did it, right?

00:05:21.839 --> 00:05:23.360
So what's coming out of there?

00:05:23.519 --> 00:05:24.399
Is it like dark?

00:05:24.560 --> 00:05:26.160
Is it like it must be unhealthy, right?

00:05:26.319 --> 00:05:27.120
Yes, very unhealthy.

00:05:27.199 --> 00:05:27.759
Well, think about it.

00:05:27.839 --> 00:05:29.199
You're eating three meals a day, right?

00:05:29.279 --> 00:05:35.839
And so, three times seven in one week, if you don't poop, you're whole you're literally holding on to all of that food into your large intestine.

00:05:36.000 --> 00:05:37.759
Your large intestine is five to six feet long.

00:05:37.839 --> 00:05:39.519
You can hold up to five pounds per foot.

00:05:39.600 --> 00:05:42.160
So technically, you can hold up to 32 pounds of poop.

00:05:42.319 --> 00:05:43.360
I think it was Elvis.

00:05:43.600 --> 00:05:46.240
Elvis Presley, when he died, um, he did autopsy.

00:05:46.319 --> 00:05:49.680
He has had over 30 pounds of fecal matter in his colon.

00:05:49.839 --> 00:05:51.040
John Wayne, the same thing.

00:05:51.199 --> 00:05:54.160
And you remember when Elvis was so distended and looked terrible?

00:05:54.560 --> 00:05:57.519
He was just backed up like crazy, belly full of poop.

00:05:57.600 --> 00:05:57.680
Yeah.

00:05:57.920 --> 00:05:59.600
And it had a lot to do with his death.

00:05:59.920 --> 00:06:00.639
So, what do you think?

00:06:00.800 --> 00:06:03.279
What's the how many times should someone get a clonic?

00:06:03.360 --> 00:06:04.560
How often should they get a clonic?

00:06:04.800 --> 00:06:06.160
I think that just really depends on the person.

00:06:06.240 --> 00:06:12.160
I mean, we're seeing athletes, we're seeing people that are sick, you know, we're seeing people that are wanting to do longevity or anti-aging.

00:06:12.240 --> 00:06:14.000
So it really depends on what you're dealing with.

00:06:14.079 --> 00:06:16.800
Like the girl that came in last week, she didn't poop for 14 days.

00:06:16.959 --> 00:06:20.160
She was on vacation with her boyfriend, was embarrassed to like poop in front of them.

00:06:20.399 --> 00:06:24.160
And I'm like, okay, you you're gonna need quite a few clonics.

00:06:24.800 --> 00:06:26.399
So it really just depends on the person.

00:06:26.639 --> 00:06:28.959
What's the difference between a colonic and an enema?

00:06:29.279 --> 00:06:35.199
An enema will only get about 12 inches into the colon, and the colon, the colonic can get a lot further.

00:06:35.439 --> 00:06:35.680
Why?

00:06:35.759 --> 00:06:37.199
Because it's a constant flow of water.

00:06:37.279 --> 00:06:37.360
Yeah.

00:06:37.519 --> 00:06:38.959
So it just keeps going higher and higher and higher.

00:06:39.040 --> 00:06:39.120
Yeah.

00:06:39.360 --> 00:06:40.879
So the colonic goes all the way in.

00:06:41.040 --> 00:06:41.199
Yeah.

00:06:41.439 --> 00:06:41.759
All the way.

00:06:41.920 --> 00:06:42.160
Yep.

00:06:42.720 --> 00:06:42.800
Okay.

00:06:43.040 --> 00:06:46.879
And then like the water distilled water enema, it'll only go about 12 inches or so.

00:06:46.959 --> 00:06:50.240
But people still get relief by doing an enema at home, for sure.

00:06:50.560 --> 00:06:51.279
What have you seen?

00:06:51.439 --> 00:06:55.120
Not to get gross, but I mean what have you seen like come out of there?

00:06:55.199 --> 00:06:56.319
Have you ever seen anything come out of it?

00:06:56.480 --> 00:07:05.120
Like, I I remember when um when I went the first time when I lost the bet, I remember the lady, there was a two your tube's down here and you have a mirror, so you can see the tube.

00:07:05.680 --> 00:07:06.800
There was a tube up here.

00:07:06.959 --> 00:07:11.439
And I remember her telling me, she goes, one time we had a patient, and she goes like this with her finger.

00:07:11.600 --> 00:07:13.839
She goes, and it had a worm that came out like that.

00:07:13.920 --> 00:07:15.120
And I was like, What?

00:07:15.360 --> 00:07:16.720
Yeah, you see all kinds of stuff.

00:07:16.800 --> 00:07:18.800
I mean, I've been doing this for a couple decades now.

00:07:18.879 --> 00:07:20.560
So I mean, it's just wild what I've seen.

00:07:20.639 --> 00:07:25.680
When I got exposed to black mold and I was on antibiotics for 42 days, you wouldn't believe what was coming out of me.

00:07:25.759 --> 00:07:30.079
Like I was full of parasites, like a big tapeworm, just stuff was coming out.

00:07:30.160 --> 00:07:31.199
It would it would blow your mind.

00:07:31.360 --> 00:07:31.839
Blow your mind.

00:07:32.079 --> 00:07:34.000
So you would say it's important to get a clonic.

00:07:34.160 --> 00:07:34.720
Yeah, absolutely.

00:07:34.879 --> 00:07:35.600
And what about the age?

00:07:35.759 --> 00:07:37.360
How young can you be to get a clonic?

00:07:37.519 --> 00:07:38.480
I would say 18 and over.

00:07:38.720 --> 00:07:39.360
18 and over?

00:07:39.439 --> 00:07:39.600
Yeah.

00:07:39.759 --> 00:07:44.160
But listen, like a lot of people think it's just a female thing, but it's like, you know, men need to clean their colon out too.

00:07:44.240 --> 00:07:45.680
That's what's the leading cause of cancer?

00:07:45.759 --> 00:07:46.560
It's colon cancer.

00:07:46.639 --> 00:07:49.199
So, you know, it's like it's not just for women, it's for men as well.

00:07:49.360 --> 00:07:53.040
And I think men are really waking up to this right now because we're seeing more and more men.

00:07:53.199 --> 00:07:54.879
I mean, we see a lot of men now.

00:07:55.199 --> 00:08:01.519
Well, when I went in, I remembered the f when I went in the first time with you, uh, I did it three times in a week, because I think that's what you said about the first time, right?

00:08:02.160 --> 00:08:04.480
I was surprised what came out, but I'm like, it's my first time.

00:08:04.560 --> 00:08:04.639
Yeah.

00:08:04.800 --> 00:08:06.399
Then you said more would come out the second time.

00:08:06.480 --> 00:08:08.000
I was like, there's just no way.

00:08:08.240 --> 00:08:09.199
And it did.

00:08:09.439 --> 00:08:10.639
And then the third time.

00:08:10.879 --> 00:08:11.920
And I was like, what?

00:08:12.160 --> 00:08:15.920
Like, what what do you think is the turnaround time for when you eat something to when it comes out?

00:08:16.160 --> 00:08:17.439
Like, does it just get stuck in there?

00:08:17.680 --> 00:08:23.600
If you want to know your transition time, eat red beets or eat corn, and then you'll be able to say, okay, it was 12 hours later, six hours later.

00:08:23.759 --> 00:08:24.560
So that's a good tip.

00:08:24.800 --> 00:08:31.680
But my vibe is I feel like there's stuff in there that you don't that's that the the the the the poop the daily poop passes and there's other things stuck in there.

00:08:31.920 --> 00:08:37.600
Because I took your you had this massager, yeah, and I was pushing massager down on my gut, and it was just freeing up all kinds.

00:08:37.759 --> 00:08:42.799
So I've just figured there's like you know, curves and stuff and crevices in your intestine that gets stuck in there.

00:08:42.960 --> 00:08:45.519
Oh, we're breaking up like layers and layers on the colon wall.

00:08:45.600 --> 00:08:49.039
I mean, you've got mucoid plaque in there, you've just got a lot of buildup, right?

00:08:49.120 --> 00:08:50.720
So it's not like just, oh, one and done.

00:08:50.799 --> 00:08:52.720
I mean, we're just getting started with that first colonic.

00:08:53.039 --> 00:08:55.120
Are there any dangers to colonics?

00:08:55.440 --> 00:09:01.279
I would say no, but you will want to make sure that you go to someone that is certified in colon hydrotherapy or has a background.

00:09:01.360 --> 00:09:03.759
Because a lot of people ask, like, how do I find a good therapist?

00:09:03.840 --> 00:09:13.039
I would say make sure you find someone who's knowledgeable, vet them out, you know, take a look at their Google reviews and make sure that I have a certification in International Association for Colon Hydrotherapy.

00:09:13.200 --> 00:09:16.080
So I went and trained and studied and learned how to do it.

00:09:16.320 --> 00:09:17.519
So let me jump around.

00:09:17.679 --> 00:09:22.399
So when you guys are like single and dating, like how did you guys meet and how did she handle how did you handle what she says?

00:09:22.480 --> 00:09:23.600
I do colonics for a living.

00:09:23.840 --> 00:09:25.840
Well, like you, it's I didn't know about them.

00:09:25.919 --> 00:09:28.240
You know, this is 10, 12 years ago.

00:09:28.320 --> 00:09:31.519
I didn't know about it, and I'm like, I'm a healthy guy, I do all the right things.

00:09:31.679 --> 00:09:32.960
Why do I not know about this?

00:09:33.120 --> 00:09:36.240
But she said, you know, if you want to get to know me, but like where do you guys meet?

00:09:36.320 --> 00:09:36.879
Are you at a bar?

00:09:37.279 --> 00:09:39.200
Actually, we met at match.com of all things.

00:09:39.360 --> 00:09:40.639
Old school, match.com.

00:09:40.720 --> 00:09:42.240
You're the I I'd moved down here.

00:09:42.399 --> 00:09:44.080
She was the first one of the first people I met.

00:09:44.159 --> 00:09:45.600
It was the best thing that ever happened to me.

00:09:45.679 --> 00:09:47.200
And we've just been connected ever since.

00:09:47.279 --> 00:09:48.320
But yeah, we're old school.

00:09:48.399 --> 00:09:49.200
We met online.

00:09:49.440 --> 00:09:52.559
Did it say on match.com colonic queen or something like that?

00:09:52.799 --> 00:09:53.919
Yeah, I wish she would have disclosed that.

00:09:54.000 --> 00:09:54.799
So it would have helped a lot.

00:09:55.120 --> 00:09:57.279
So you guys meet on your first day, and it's like, hey, what do you do for a living?

00:09:57.519 --> 00:09:58.080
Hey, what do you is that?

00:09:58.480 --> 00:10:02.080
She was trying to explain it, and I'm going, I don't really understand what this is.

00:10:02.159 --> 00:10:03.919
And she goes, You're gonna have to come in and do it.

00:10:04.000 --> 00:10:04.159
Yeah.

00:10:04.399 --> 00:10:09.919
And uh, you know, when you're first dating someone and you're on the machine and she comes in, I'm like, get out of here, get out of here, just get out of here.

00:10:10.000 --> 00:10:11.120
I'll do it myself, get out of here.

00:10:11.200 --> 00:10:12.879
Yeah, but yeah, that's I was required.

00:10:12.960 --> 00:10:13.679
That was my test.

00:10:13.759 --> 00:10:14.399
I had to do that.

00:10:14.559 --> 00:10:14.879
Wow.

00:10:15.039 --> 00:10:21.200
And it was really cool because I thought I have knew a lot about health and got health up, you know, 80% of your immune systems in your gut.

00:10:21.279 --> 00:10:24.000
I thought I knew something about it because I really had spent my life doing it.

00:10:24.159 --> 00:10:27.600
And she opened up a whole new chapter, way more than I were expected, which was really cool.

00:10:27.919 --> 00:10:32.799
Gut health stuff happens to be the thing I'm seeing on social media move more.

00:10:32.960 --> 00:10:34.000
I'm seeing a lot of it.

00:10:34.080 --> 00:10:34.240
Yeah.

00:10:34.399 --> 00:10:42.000
About how important the the in fact, that's what I heard somebody said to me about the somebody I I I said to somebody today, why don't you come get a colonic?

00:10:42.080 --> 00:10:42.639
I got a place.

00:10:42.799 --> 00:10:46.480
And they had said, Well, I heard it gets rid of the bat, the back good bacteria.

00:10:46.559 --> 00:10:48.320
And I said, No, I don't I don't think it does.

00:10:48.480 --> 00:10:51.679
But that is that is the bacteria in the erectum part of the gut.

00:10:51.919 --> 00:11:00.720
Yeah, you're gonna get rid of some good bacteria and bad bacteria, but I think at the end of the day, once you get rid of the bad bacteria, the good bacteria is really gonna start thriving at a whole different level.

00:11:00.879 --> 00:11:07.600
I mean, we're gonna create an open up space so you can start absorbing all these wonderful foods and all these organic, you know, supplements or whatever it is.

00:11:07.759 --> 00:11:10.159
You're gonna start to absorb at a higher level once you start to unload together.

00:11:12.879 --> 00:11:13.600
You just feel better?

00:11:13.759 --> 00:11:15.919
Yeah, you just yeah, you get that little pep in your step.

00:11:16.000 --> 00:11:19.440
You just less brain fog, your skin starts to look more hydrated.

00:11:19.600 --> 00:11:21.919
All kinds of great things start happening after a couple sessions.

00:11:22.159 --> 00:11:24.559
Well, you're so your place, you guys got the clonics, right?

00:11:24.639 --> 00:11:28.159
I have to tell you, so I've I've done so many different treatments, right?

00:11:28.240 --> 00:11:32.240
I've done the uh a blood transfer, I've had all my blood removed, and put it back in and cleaned.

00:11:32.399 --> 00:11:38.399
I've done EBU, TPE, stem cells, NK cells, and people always ask me, well, how did you feel after?

00:11:38.639 --> 00:11:41.600
And um I I I told them I I don't know.

00:11:41.679 --> 00:11:42.720
Yeah, I don't know, right?

00:11:42.879 --> 00:11:44.799
But I don't I talked about this on my radio show the other day.

00:11:44.879 --> 00:11:49.919
I don't know if you heard it, but I said, I go, I was really paying attention to that treatment I had last week.

00:11:50.080 --> 00:11:51.039
What's that called?

00:11:51.279 --> 00:11:53.759
The lymphatic drainage session.

00:11:54.000 --> 00:11:54.799
Lymphatic drainage.

00:11:54.879 --> 00:11:56.480
I have a pump saying lymphatic drainage.

00:11:56.559 --> 00:11:56.879
Yeah.

00:11:57.120 --> 00:12:01.519
I night in, I felt so different after that massage.

00:12:01.600 --> 00:12:08.080
And the next day, which was a Friday morning, I felt like I had done 10 lines of cocaine.

00:12:08.320 --> 00:12:11.279
I mean, I felt, I don't know, I've never done cocaine, but I'm missed.

00:12:11.440 --> 00:12:13.519
I'm like, I just felt so great.

00:12:13.600 --> 00:12:13.679
Yeah.

00:12:13.840 --> 00:12:15.200
And so I was like, what's different?

00:12:15.919 --> 00:12:18.720
The only thing that I did different was that massage.

00:12:18.879 --> 00:12:19.759
Or not massage.

00:12:20.000 --> 00:12:23.919
I was telling the guy that I work out with, I was like, uh, oh, they take this thing.

00:12:24.000 --> 00:12:24.879
He's like, that's cupping.

00:12:24.960 --> 00:12:26.720
I go, no, they say it's different than cupping.

00:12:26.799 --> 00:12:28.240
And I go, it's this little thing, and then it sucks.

00:12:28.399 --> 00:12:29.440
What no, that's cupping.

00:12:29.759 --> 00:12:30.399
It's not cupping.

00:12:30.480 --> 00:12:30.559
Yeah.

00:12:30.639 --> 00:12:33.679
And I got this argument with him because I was trying to tell him it's not cupping.

00:12:33.759 --> 00:12:34.639
But so what is it?

00:12:34.879 --> 00:12:36.159
So cupping is real stagnant.

00:12:36.240 --> 00:12:40.000
Like when someone does cupping, they just put the cup and it's stagnant, it stays in one area.

00:12:40.080 --> 00:12:44.720
So what we're doing is it's like a heat and vacuum and suction, and it does look like a glass cup.

00:12:44.799 --> 00:12:46.159
It does look like cupping, but it's not.

00:12:46.320 --> 00:12:48.879
And you're we're gonna do the whole front of the body and the whole back of the body.

00:12:48.960 --> 00:12:54.399
And what we're doing is you're it's kind of getting into the fascia layer of your skin because you're it can get really dehydrated.

00:12:54.480 --> 00:12:56.000
So we're like lifting and pulling.

00:12:56.080 --> 00:12:57.519
It's very gentle, it's very relaxing.

00:12:57.840 --> 00:12:58.799
It's connected to a machine, right?

00:12:58.960 --> 00:12:59.120
Correct.

00:12:59.360 --> 00:13:00.080
What's the machine do?

00:13:00.240 --> 00:13:02.000
It's that's where the heat and vacuum and suction comes from.

00:13:02.080 --> 00:13:03.279
Oh, so it is sucking out stuff.

00:13:03.519 --> 00:13:05.600
Because I had an outline of toxins.

00:13:06.399 --> 00:13:06.960
Yeah, you did.

00:13:07.039 --> 00:13:07.440
I remember that.

00:13:07.600 --> 00:13:08.240
It's freaking nuts.

00:13:08.399 --> 00:13:08.960
Yeah, it's wild.

00:13:09.360 --> 00:13:10.480
So, what are those toxins?

00:13:10.720 --> 00:13:18.159
They're just toxins coming out of your body, they're drawing them out of your body, and there's a lot of heat throughout that uh session as well, being put on your body as well.

00:13:18.399 --> 00:13:19.360
It'll blow your mind.

00:13:19.600 --> 00:13:24.320
The hyperthermic state of the heat actually helps draw that those toxins out, which is super cool.

00:13:24.399 --> 00:13:29.440
And what's other cool is that your lymphatic system, your lymph, I mean, you got layers of stuff laying on it.

00:13:29.519 --> 00:13:32.799
And it's the thing about lymphatic that people realize there's no pump.

00:13:32.879 --> 00:13:35.519
So it just sits there and it can get stagnant and stay there.

00:13:35.600 --> 00:13:38.000
So you have to do things to keep that lymph system going.

00:13:38.080 --> 00:13:39.679
And so like working out doesn't do it?

00:13:39.840 --> 00:13:40.320
It does, yeah.

00:13:40.639 --> 00:13:41.440
Working out is a big deal.

00:13:41.519 --> 00:13:43.440
I mean, any type of movement, yeah, it's a big deal.

00:13:43.600 --> 00:13:46.639
But it needs that aid to move, it doesn't move on its own.

00:13:46.720 --> 00:13:49.519
It's not like a part and a valve and a pump and uh blood vessel.

00:13:49.600 --> 00:13:51.039
So it's really good that you do this.

00:13:51.360 --> 00:13:54.240
What were you doing at the time when you guys met, when she was doing cloud your day?

00:13:54.480 --> 00:13:56.320
I was doing the normal everyday active stuff.

00:13:56.399 --> 00:13:57.679
I mean, no, as far as a job.

00:13:57.919 --> 00:14:04.639
Oh, I was working in corporate America, I had for 30 years, was on an airplane every week, traveling all over the place, um, stressed out, going crazy.

00:14:04.799 --> 00:14:13.519
And we met, and when we met, I was going, you know, I was in my 50s at that time, and I was leading a huge team all over the world and stressed, and so was she.

00:14:13.679 --> 00:14:19.200
She was doing the double dip where she was doing corporate America and that place, and we just started talking about it.

00:14:19.360 --> 00:14:21.120
Um, it was the the coolest thing.

00:14:21.200 --> 00:14:22.799
We said, you know, what are we here for?

00:14:22.960 --> 00:14:24.879
We're we really are here to serve and help people.

00:14:25.120 --> 00:14:27.440
And I go, are we really helping people in corporate America?

00:14:27.759 --> 00:14:30.559
Because she was thinking about closing the her side clinic business.

00:14:30.639 --> 00:14:32.320
And I said, Hey, give me a couple of days.

00:14:32.399 --> 00:14:40.960
So I went back and analyzed it, and I go, Marina, I said, we can do so much more good if we really take this to another level and and ditch and just take the chance and ditch corporate America.

00:14:41.039 --> 00:14:41.919
And that's what we did.

00:14:42.080 --> 00:14:44.000
We took a big big leap of faith.

00:14:44.159 --> 00:14:51.440
And by the way, when in anyone's uh thinking about stuff, we're just so grateful that we did it because we get to meet people like you every single day.

00:14:51.519 --> 00:14:54.399
Okay and lives change, and it's the coolest thing in the world.

00:14:54.559 --> 00:15:01.519
And I say to Rena, I learned more from them than they do from us because every day we have a new experience of someone coming in and going, just like you did.

00:15:01.840 --> 00:15:03.759
I slept so well last night, I couldn't believe it.

00:15:04.000 --> 00:15:05.840
And it's and it's really holistic.

00:15:06.159 --> 00:15:11.360
And our centers are focused on the one, our one biggest principle.

00:15:11.440 --> 00:15:24.080
We have four of them, is it's an environment of love, meaning you walk in, your conversation's open and public to us, which is really cool because they've held these stomach issues and stuff, they can't talk to their spouse and they can't, they come in and go, No, we want to hear it all.

00:15:24.320 --> 00:15:25.919
And they just go, it's like a therapy.

00:15:26.240 --> 00:15:29.120
And your staff is really nice staff members, they're very, very nice.

00:15:29.519 --> 00:15:30.000
So it's cool.

00:15:30.240 --> 00:15:32.320
So, how often should one get a lymphatic treatment?

00:15:33.120 --> 00:15:35.200
Oh, I would say if you can get one once a week, that would be great.

00:15:35.440 --> 00:15:35.759
For real?

00:15:36.159 --> 00:15:38.240
Yeah, I mean, if you could, or once a month, yeah.

00:15:38.399 --> 00:15:39.360
I mean, I I like to do it.

00:15:39.440 --> 00:15:42.159
Oh, yeah, I guess I've never had one before, so I feel different.

00:15:42.639 --> 00:15:44.000
It's really budget and time.

00:15:44.240 --> 00:15:47.519
Yeah, you know, because everyone can can have value from this.

00:15:47.840 --> 00:15:53.919
Now, with you, Steve, I mean, this is what I was blown away, if you don't mind me talking about your age.

00:15:54.159 --> 00:15:55.039
I mean, let me just tell you.

00:15:55.200 --> 00:15:58.799
Yeah, what's uh I feel like you look like you could be 48, 47.

00:15:59.279 --> 00:15:59.919
Just turn 65.

00:16:00.240 --> 00:16:01.600
I just got my Medicare card last week.

00:16:02.639 --> 00:16:05.279
Can you believe this guy's 65 years old?

00:16:05.600 --> 00:16:06.879
It's unbelievable.

00:16:07.120 --> 00:16:08.240
Well, I appreciate that.

00:16:08.320 --> 00:16:09.120
Thank you very much.

00:16:09.440 --> 00:16:13.039
I work really hard at it because we do the things, and you and I talked about this.

00:16:13.120 --> 00:16:15.679
Is once you create habits, they're not work anymore.

00:16:15.759 --> 00:16:16.399
It's just what you do.

00:16:16.559 --> 00:16:16.639
Right.

00:16:16.799 --> 00:16:17.840
And I think that's the biggest thing.

00:16:17.919 --> 00:16:19.840
Everyone's afraid to get on that bus and go.

00:16:20.320 --> 00:16:21.120
You're never too late.

00:16:21.200 --> 00:16:22.399
I've been doing this most of my life.

00:16:22.559 --> 00:16:30.159
I my my health took a turn for the better when I met Marina, though, because we kind of joined forces and say, let's just make this part of our life.

00:16:30.240 --> 00:16:32.720
And I'm really lucky, like that Hockett session that you did in there.

00:16:32.799 --> 00:16:33.919
Remember that ozone?

00:16:34.240 --> 00:16:34.960
Yes, that was different.

00:16:35.200 --> 00:16:37.120
I've done that probably 140 times.

00:16:37.600 --> 00:16:38.240
Okay, what is that?

00:16:38.320 --> 00:16:38.799
Can you explain that?

00:16:39.039 --> 00:16:41.519
It's an ozone sauna, and it's like six different modalities.

00:16:41.600 --> 00:16:43.840
And ozone is superoxygen, it's like O3.

00:16:44.240 --> 00:16:48.399
And there's also carbonic acid that comes into beginning, and that's really good for your skin.

00:16:48.480 --> 00:16:54.159
It really good inflammation takes it down, the vessels, the cells open up at a cellular level.

00:16:54.240 --> 00:17:01.440
The ozone comes into your bloodstream, into your body, and it fights things and it kills things, and it takes like out bacteria and funguses and stuff.

00:17:01.519 --> 00:17:03.919
It goes to areas of inflammation for you, so it helps.

00:17:04.079 --> 00:17:12.720
I cut my finger because I'm a guy, I do stupid things, and I cut my finger, and I the tendon rolled all the way up to here because it was a fishing accident.

00:17:12.880 --> 00:17:21.680
And I went into the ozone sauna, I went in looking like Frankenstein with 40 stitches from here to here, and within seven days, it basically was all healed.

00:17:22.240 --> 00:17:23.680
I healed my rotator cuff in there.

00:17:23.839 --> 00:17:24.400
I tore it.

00:17:24.880 --> 00:17:26.400
And it just does some amazing things.

00:17:26.480 --> 00:17:27.680
So I would recommend anyway.

00:17:27.839 --> 00:17:28.720
It's one of the coolest things.

00:17:28.799 --> 00:17:30.480
We have a lot of athletes in there all the time now.

00:17:30.720 --> 00:17:30.799
Yeah.

00:17:32.079 --> 00:17:34.400
I saw there was a famous pitcher or a pro pitcher in there.

00:17:34.720 --> 00:17:40.400
So you healed your uh rotator cuff without surgery, without peptides, without just going in the pocket.

00:17:40.799 --> 00:17:41.279
That's what I did.

00:17:41.359 --> 00:17:43.839
And I went to the surgeon because she didn't believe me.

00:17:43.920 --> 00:17:47.039
She said, Steve, uh, you need to go um get a scan.

00:17:47.119 --> 00:17:47.759
I want to see this.

00:17:48.000 --> 00:17:49.279
And she goes, You don't believe me, no.

00:17:49.440 --> 00:17:52.799
So he said, I go in there and he sits down with it and he goes, What have you been doing?

00:17:52.960 --> 00:17:53.680
I said, Explain.

00:17:53.839 --> 00:17:54.559
I said, The hocket.

00:17:54.720 --> 00:17:57.279
I've been using some band therapy, I've been doing some supplements.

00:17:57.519 --> 00:18:03.119
And he says, You had a 13 centimeter tear, and on this you can see their scar tissue and it's healed.

00:18:03.279 --> 00:18:05.039
And I said, I've never seen that before.

00:18:05.359 --> 00:18:11.519
And I told him, I called the hocket, and I thought, you know, I was gonna I was gonna offer peer-up if that was a platter.

00:18:11.839 --> 00:18:19.119
And he said, What they do though is we pull the platelets out of your body, and people realize this we infuse it with ozone and stick it in you.

00:18:19.200 --> 00:18:23.599
He says, You're getting your ozone right now, and that's only as good as how healthy your cells are, anyways.

00:18:23.920 --> 00:18:26.480
He says he he gave me a kind of a command.

00:18:26.559 --> 00:18:28.640
He says, I need you to do this for the next 30 days.

00:18:28.799 --> 00:18:32.000
And he said exactly this I want your ass in that machine every day.

00:18:32.240 --> 00:18:36.880
Well, and you know probably Marina, you look fantastic too, just that I'm a guy and I'll thank you.

00:18:36.960 --> 00:18:37.519
I just turned 50.

00:18:37.680 --> 00:18:38.559
No, you look amazing.

00:18:38.720 --> 00:18:42.799
You look stunning, but I just mean because I'm a guy and he's a guy and he looks way younger than me.

00:18:42.960 --> 00:18:44.400
Like I'm just like, holy crap.

00:18:44.559 --> 00:18:45.759
So I was like, I'm I'm short.

00:18:46.000 --> 00:18:46.880
Was it Benjamin Button?

00:18:47.599 --> 00:18:48.319
Aging backwards.

00:18:48.640 --> 00:18:50.720
Yeah, so I'm not the only one that says that too about him, right?

00:18:50.799 --> 00:18:57.839
I mean, he does I I tell her that the problem is I'm gonna age backwards so much that I'll be an infant and I won't be able to talk pretty soon.

00:18:58.000 --> 00:18:59.759
But um no, I'm really fortunate to.

00:19:00.079 --> 00:19:02.559
So would you say if you could do one thing, is that the one thing?

00:19:02.880 --> 00:19:04.000
The hocket, yeah.

00:19:04.160 --> 00:19:06.319
For me, yes, it's the ozone sauna.

00:19:06.400 --> 00:19:06.720
I love that.

00:19:06.799 --> 00:19:09.279
And it it's on big, big benefits for me.

00:19:09.440 --> 00:19:12.880
But I'm also the guy that does sauna every morning, cold plunge.

00:19:13.440 --> 00:19:18.640
I I'm committed to my exercise routine because, like I said, it's not just for muscles, it's my lymphatic system.

00:19:18.799 --> 00:19:21.440
And we eat really healthy, and it's not a chore for us.

00:19:21.519 --> 00:19:23.039
In fact, we enjoy it, we love it.

00:19:23.200 --> 00:19:24.160
And I think you do too, right?

00:19:24.240 --> 00:19:25.440
You've gone through a real- I do.

00:19:25.519 --> 00:19:28.160
I I get I I get my weight has fluctuated.

00:19:28.319 --> 00:19:30.079
I at one point I was 360 pounds.

00:19:30.640 --> 00:19:31.119
Yeah, it was gross.

00:19:32.000 --> 00:19:35.599
And I've lost some weight and I got really, really, really skinny, but I had no muscle tone.

00:19:35.759 --> 00:19:38.160
I figure now, now I've figured it out, I think.

00:19:38.240 --> 00:19:40.960
Yeah, so I'm afraid to go back there.

00:19:41.279 --> 00:19:46.880
So I have my routines so much so where I don't really want to travel or go anywhere and ruin my routine.

00:19:47.200 --> 00:19:49.920
In fact, kind of a funny story, something that's happening right now.

00:19:50.000 --> 00:19:56.880
This is gonna sound total Hollywood, but I got asked to be in a movie to audition for a movie, a pretty big movie.

00:19:56.960 --> 00:20:01.599
Okay, and it shoots uh for a month, month and a half in Chicago.

00:20:01.839 --> 00:20:07.119
And I was talking to my partner Rich, I go, man, I'm gonna, if they offer it to me, because they want me to audition, and I did.

00:20:07.200 --> 00:20:09.359
Yeah, and because I did it for radio content.

00:20:09.519 --> 00:20:12.160
And I thought, if I get it, I'm gonna say no.

00:20:12.319 --> 00:20:13.359
And Rich goes, why?

00:20:13.440 --> 00:20:15.599
Just do the your part from the studios in Chicago.

00:20:15.839 --> 00:20:35.759
And I said, I got my routine, I got my morning show, I got I sauna, I cold plunge, I hot tub, then I go do the the studio, then I work out, then I do a red light bed, and then I sauna, and then I walk my 10,000 steps, and I I go, I don't wanna, I'm paranoid that I will not do that there, and that would I would gain my weight back.

00:20:35.920 --> 00:20:36.400
You know what I mean?

00:20:36.640 --> 00:20:37.200
I do know what you mean.

00:20:37.359 --> 00:20:38.319
And I'm so terrified.

00:20:38.480 --> 00:20:47.440
So so I'm kind of I'm kind of hoping that I don't get the movie role, and then I'm kind of hoping that I do get the movie role so I can say, no thanks, and turn it down, you know.

00:20:47.759 --> 00:20:49.039
Indiana Jones 7.

00:20:49.279 --> 00:20:52.480
Well, you asked us, you asked me privately, you said, Steve, what do you do when you travel?

00:20:52.559 --> 00:20:56.880
And one of the things we do is we make sure we're always somewhere that was a gem first for health.

00:20:57.039 --> 00:20:59.839
But in the last few years, we do the same thing that you did.

00:21:00.000 --> 00:21:04.400
We look for where's the nearest uh ozone for we can do the hocket?

00:21:04.480 --> 00:21:06.480
Where's the where's the cold plunge and sauna?

00:21:06.720 --> 00:21:10.720
And we arrange it so that those are nearby, otherwise we're the same way.

00:21:10.880 --> 00:21:15.279
We're so committed to this, and just because you feel good, then we say, Man, it's not worth the travel.

00:21:15.599 --> 00:21:17.599
So you will go when you're traveling, find a hocket?

00:21:17.920 --> 00:21:18.640
Oh, we'll look for everything.

00:21:20.400 --> 00:21:21.759
I've never seen that or heard of it before.

00:21:21.920 --> 00:21:24.960
Um, there's a lot more like on the East Coast and the coastal cities.

00:21:25.039 --> 00:21:26.799
There's there's they're becoming more and more popular.

00:21:27.039 --> 00:21:28.480
Do you just go to like Google and Google hocket?

00:21:28.799 --> 00:21:31.839
Well, we'll take an infrared sauna slash cold plunge if we have to, right?

00:21:31.920 --> 00:21:38.240
So it's like, okay, we're probably not gonna find a hocket in this little town, so let's go find the nearest gym that has a cold plunge, infrared.

00:21:38.319 --> 00:21:39.839
That was even hard on some of our trips to find it.

00:21:39.920 --> 00:21:43.119
It was, it's getting more easier now, but it was really hard the first years.

00:21:43.359 --> 00:21:46.720
We tried like crazy, but we do it now, and that's kind of what we do for.

00:21:47.440 --> 00:21:48.480
We've got it all there.

00:21:49.759 --> 00:21:59.119
So if there's one thing you guys could do every day, and I say this because um you know who Brian Johnson is, that guy that's trying to live to be a thousand years old, and he does he does all these things, right?

00:21:59.200 --> 00:21:59.759
Boy, he should meet.

00:22:00.240 --> 00:22:04.400
You um he said if he could just have to do one thing, he would drink olive oil every day.

00:22:05.039 --> 00:22:05.440
Uh table.

00:22:05.839 --> 00:22:08.720
So I I so I try to do that every day, even though I forgot yesterday.

00:22:09.200 --> 00:22:10.559
But I try to do that every day.

00:22:10.640 --> 00:22:12.559
And I do you know it's funny about olive oil.

00:22:12.640 --> 00:22:18.880
I have this, I have this night routine where I uh I I think I told you, Steve, I have this, you know, as we get older we pee a lot.

00:22:19.039 --> 00:22:19.759
Oh yeah, right?

00:22:19.920 --> 00:22:23.200
So I'm trying to minimize my pee so I can get deeper sleep.

00:22:23.599 --> 00:22:27.440
So I came up with a system, I'm not a doctor, so I made this up that it works.

00:22:27.920 --> 00:22:33.119
I take so I take some magnesium pills at night, then I drink a little magnesium drink with water supposed to make you sleep.

00:22:34.160 --> 00:22:36.240
And then I take Metamucil.

00:22:36.880 --> 00:22:45.119
And my theory on metamucil is, and again, I'm not a doctor, but you put the metamucil in you, and I think it sucks all the water out of your body, so you can just poop it out.

00:22:45.279 --> 00:22:49.920
You know, metamusil, one of the things guys like about metamucils, you don't have to barely you would go to wipe and there's nothing there.

00:22:50.000 --> 00:22:50.240
Yep.

00:22:50.319 --> 00:22:50.559
Right.

00:22:50.640 --> 00:22:53.039
So so I thought metamucil sucks all.

00:22:53.279 --> 00:22:56.160
So I've been taking metamucil, and I'm I think I'm down to one P a night.

00:22:56.240 --> 00:22:59.440
At one point I was at five P's a night because I also try to drink a gallon of water a day.

00:22:59.519 --> 00:23:00.000
Yeah, right.

00:23:00.079 --> 00:23:01.440
So that's a lot of water.

00:23:01.680 --> 00:23:07.200
So then when you take the olive oil, when you do go to the toilet, everything just shoots out perfectly.

00:23:07.680 --> 00:23:08.640
It's pretty amazing.

00:23:09.200 --> 00:23:11.039
Thumbs up, I tell you, I highly recommend.

00:23:11.279 --> 00:23:14.160
And then if you get a colonic every once in a while in there, holy shit.

00:23:14.319 --> 00:23:15.119
Yeah, you're golden.

00:23:15.440 --> 00:23:16.319
Oh, you're absolutely right.

00:23:16.480 --> 00:23:18.319
I mean, that's that stuff works like magic.

00:23:18.400 --> 00:23:18.720
It does.

00:23:18.799 --> 00:23:18.960
Yeah.

00:23:19.119 --> 00:23:19.839
What what are you doing?

00:23:21.279 --> 00:23:22.799
Do you eat dinner at a certain time?

00:23:22.960 --> 00:23:24.960
Are you both actively watching what you eat?

00:23:25.039 --> 00:23:26.559
Are you both working out together?

00:23:26.720 --> 00:23:28.960
Like, what is it as a couple?

00:23:29.519 --> 00:23:32.079
Well, we're we attempt to work out together a lot.

00:23:32.160 --> 00:23:36.000
Um, and we we are selfish because we have a very nice home gym.

00:23:36.079 --> 00:23:38.480
And that was important for us because time was hard.

00:23:38.559 --> 00:23:46.720
So we said, we're gonna make sure we have a home gym, and we can go to a gym outside if we want to have the because there's something to be said about going to a gym and you get fired up when people are around and stuff like that.

00:23:46.799 --> 00:23:51.200
But we have that home gym, and it's something that I use religiously, and you're using it a lot now, too.

00:23:51.599 --> 00:23:54.960
Um it's infrared sauna in the morning and cold plunge religiously.

00:23:55.119 --> 00:23:55.279
Yep.

00:23:55.359 --> 00:23:56.880
And then how long do you do the sauna for?

00:23:57.039 --> 00:23:57.440
30 minutes.

00:23:57.519 --> 00:23:57.839
30 minutes.

00:23:58.079 --> 00:23:59.279
At 149, at least.

00:23:59.599 --> 00:23:59.920
Yeah, yours.

00:24:00.000 --> 00:24:00.960
I know yours is hotter, right?

00:24:01.039 --> 00:24:01.279
Yeah.

00:24:01.599 --> 00:24:04.720
Which well, it is, it's it's I I rig it so it's hotter.

00:24:04.799 --> 00:24:07.039
I don't know if like what would do you know what brand you have?

00:24:07.200 --> 00:24:07.519
No.

00:24:07.759 --> 00:24:12.720
Uh the brand I have only goes to 135 or 140, but this guy told me there's a code you can put.

00:24:12.880 --> 00:24:16.319
Oh, if it's the same one as mine, I'll give you the code and it'll I will.

00:24:16.400 --> 00:24:16.960
I I would like that.

00:24:17.039 --> 00:24:22.319
I'd like to do hotter because I we had one previously that we have up on our place in Flagstaff now in the garage.

00:24:22.480 --> 00:24:25.680
But um, I love this new one because I'm seriously sweating.

00:24:25.759 --> 00:24:26.400
And it's important.

00:24:26.480 --> 00:24:27.759
That's where you want to get to a serious sweat.

00:24:27.839 --> 00:24:28.640
So there's toxin sweat.

00:24:28.799 --> 00:24:29.519
Well, say 175.

00:24:29.599 --> 00:24:30.400
I did it before I came here.

00:24:30.480 --> 00:24:30.640
Yeah.

00:24:30.880 --> 00:24:32.720
Is uh 175 for 20 minutes.

00:24:32.880 --> 00:24:33.839
And you sweat like crazy?

00:24:34.000 --> 00:24:35.359
I sweat like balls crazy.

00:24:35.440 --> 00:24:35.519
Yeah.

00:24:35.920 --> 00:24:39.200
I think it's so important for people to understand that you need to open up your drainage pathways.

00:24:39.279 --> 00:24:45.279
You're, you know, when you're detoxing or doing any type of cleanse, you want to make sure that your drainage pathways are open, and that's peeing, pooping, and sweating.

00:24:45.440 --> 00:24:49.440
We're seeing people every day saying, you know, I I haven't pooped in four days, but I'm on a parasite cleanse.

00:24:49.519 --> 00:24:51.200
I'm like, why are you on a parasite cleanse, right?

00:24:51.440 --> 00:24:54.000
Because you don't you want to be pooping everything out, right?

00:24:54.160 --> 00:25:03.440
Instead, she's just you're absorbing it and your body's gonna hurt and you're gonna feel super bloated, have a headache, brain fog, you're gonna feel awful because the die-off is just kind of sitting there, right?

00:25:03.519 --> 00:25:05.279
And you're not eliminating pooping it out.

00:25:05.440 --> 00:25:09.200
So drainage pathways, I think is people are just aren't talking about that as much as they should.

00:25:09.519 --> 00:25:10.640
Well, what about when you say sweating?

00:25:10.799 --> 00:25:12.880
What about people that get Botox and you can't sweat, right?

00:25:12.960 --> 00:25:14.240
Doesn't Botox cut off your sweat.

00:25:14.640 --> 00:25:15.279
I think it does, yeah.

00:25:15.440 --> 00:25:16.319
So that would be unfortunate.

00:25:16.480 --> 00:25:17.200
How would you want to do that?

00:25:17.359 --> 00:25:17.519
Right.

00:25:17.680 --> 00:25:18.240
Um, what else?

00:25:18.319 --> 00:25:21.200
So you said you have other bunch of other companies as well, like a tea?

00:25:21.440 --> 00:25:23.039
So we created Trust Your Gut.

00:25:23.119 --> 00:25:24.079
Um, Trust Your Gut is.

00:25:24.400 --> 00:25:25.119
Is that what I gave my friend?

00:25:25.200 --> 00:25:28.880
You gave my friend, my friend had parasites, yep, and he's been texting me drinking his tea every night.

00:25:29.200 --> 00:25:29.680
Oh, wonderful.

00:25:29.839 --> 00:25:31.920
It's our anti-parasitic tea by Trust Your Gut.

00:25:32.079 --> 00:25:34.160
So we, Steve and I looked at each other a couple years ago.

00:25:34.240 --> 00:25:36.720
I'm like, listen, we can't just service to Scott still.

00:25:36.880 --> 00:25:41.440
Like, I want to help people that are like in a little town in Nebraska or something, they don't have access to colonics.

00:25:41.519 --> 00:25:44.960
You know, the girls may be constipated or the guy is, and what do they do, right?

00:25:45.119 --> 00:25:47.039
Because I was in that situation at one point in my life.

00:25:47.119 --> 00:25:51.759
I did live in a little town and I had to drive three and a half hours to the nearest colonic place and then back home.

00:25:51.839 --> 00:25:52.960
And it was like a disaster.

00:25:53.039 --> 00:26:03.119
And I was young, and I'm like, gosh, if they could do like a castor oil pack, a distilled water enema, drink some of this tea, let's get their bowels moving, let's help them not be constipated.

00:26:03.359 --> 00:26:10.079
Or if they just want to detox their body from whether it's mold, lime, whatever it is, they can start detoxing at home with our wellness tools.

00:26:10.240 --> 00:26:12.000
So that's what that's why we created Trust Your Gap.

00:26:12.160 --> 00:26:12.880
That was the real reason.

00:26:12.960 --> 00:26:13.200
Yeah.

00:26:13.359 --> 00:26:21.440
We saw that um when we started to become successful with their business, we started getting a lot of people that wanted to carry their stuff in our office.

00:26:21.759 --> 00:26:29.920
And we did some research and we go, wait a minute, that most of 100% of it was either not from the US, from like China and different parts of the world.

00:26:30.000 --> 00:26:32.960
It was priced at four or five or six times what they paid for it.

00:26:33.119 --> 00:26:35.279
And they always thought their product was the super product.

00:26:35.359 --> 00:26:38.079
And I go, no, it's usually a collection of things that work for you.

00:26:38.640 --> 00:26:40.720
Like we just talked about, we have individual things.

00:26:40.880 --> 00:26:43.680
And so we said, let's just go and make our own.

00:26:43.839 --> 00:26:46.240
And then we want want to make sure that it's trusted.

00:26:46.400 --> 00:26:49.920
Our whole team has tested and stuff, so it's trusted by colon hydrotherapists.

00:26:50.079 --> 00:26:58.480
And then we also have a site that's a community site that's gonna be it's free entry, but we're gonna have blogs and guides and information.

00:26:58.559 --> 00:27:07.599
So if people have questions, they can go there so they can feel the same love that they have when they come into Scotch Hydrotherapy as they do if they're from Wisconsin or Nebraska.

00:27:07.759 --> 00:27:09.119
They want a community that can help them.

00:27:09.200 --> 00:27:11.440
So that's gonna be our big contribution effort there.

00:27:11.519 --> 00:27:15.680
Is we want that community to be a hundred to 150,000 people just talking back and forth.

00:27:15.759 --> 00:27:17.279
So they're exchanging ideas.

00:27:17.440 --> 00:27:21.279
They don't want to be using some Chinese tool that once you get there, you go, broke, what happened?

00:27:21.359 --> 00:27:21.839
You're done.

00:27:22.000 --> 00:27:25.440
And we felt that we needed to give people just some type of support.

00:27:25.839 --> 00:27:27.359
What are some of the products of trust your gut?

00:27:27.680 --> 00:27:31.359
Uh, we have our USDA organic coffee enema, so you could do a coffee enema.

00:27:31.440 --> 00:27:34.960
We have our USDA organic uh castor oil packs that are really cool.

00:27:35.039 --> 00:27:36.079
Uh those have been really poppin' mind.

00:27:36.240 --> 00:27:38.079
Wait, when you say coffee enema, do you supply the coffee?

00:27:38.160 --> 00:27:38.799
Is that part of the package?

00:27:38.880 --> 00:27:40.240
Or like we have one here for you today.

00:27:40.319 --> 00:27:40.720
Yeah, it's a good thing.

00:27:40.799 --> 00:27:42.240
So I'll just do it right here.

00:27:42.319 --> 00:27:42.480
Yeah.

00:27:43.279 --> 00:27:45.440
We figured you graduated to be able to do it at home or something.

00:27:45.599 --> 00:27:46.559
You own a home enema.

00:27:46.720 --> 00:27:51.119
If you do a coffee enema, um because you drink coffee, you get a little of a kick.

00:27:51.200 --> 00:27:51.359
Yeah.

00:27:51.519 --> 00:27:53.920
If you put it up your butt just to give you a kick, I would assume it would.

00:27:54.240 --> 00:27:58.319
So when you do a coffee enema, you want to make sure that you use USDA organic coffee enema.

00:27:58.400 --> 00:28:00.960
It's specifically made to put it up your butt, basically.

00:28:01.039 --> 00:28:04.000
And what separates it from regular coffee is the palmetic acid.

00:28:04.079 --> 00:28:06.880
So it's like supercharged caffeine, think about it, okay?

00:28:07.039 --> 00:28:10.000
So once it goes into your rectum, it's gonna shoot through the heptic portal valve.

00:28:10.079 --> 00:28:13.119
Now keep in mind, every four minutes your blood is processing throughout your liver.

00:28:13.200 --> 00:28:14.079
Like every four minutes, right?

00:28:14.160 --> 00:28:17.359
It's processing, processing, and kind of filtering and cleaning as much as it can.

00:28:17.440 --> 00:28:20.079
So with the coffee enema, you're gonna hold it for about 12 to 15 minutes.

00:28:20.160 --> 00:28:24.319
And what it's gonna do is every four minutes, it's like opening and dilating.

00:28:24.400 --> 00:28:27.519
That caffeine is opening and dilating the bile ducts, right?

00:28:27.680 --> 00:28:28.640
And it's gonna start dumping.

00:28:28.720 --> 00:28:32.160
Think of like little dump trucks, start dumping the bile out, the toxins out of your system.

00:28:32.319 --> 00:28:34.240
Then you're gonna eventually pee and poop it out.

00:28:34.319 --> 00:28:40.480
The coffee enema will also increase your glutathione, the master antioxidant, by 500 to 700%.

00:28:40.799 --> 00:28:41.680
That's like mind-blowing.

00:28:41.920 --> 00:28:45.920
Okay, wait, take me back to you do the enema and you hold it in for 12 minutes.

00:28:46.480 --> 00:28:49.359
Because I had to get an MRI on my prostate twice.

00:28:49.440 --> 00:28:49.759
Yep.

00:28:50.000 --> 00:28:52.640
And uh I had to do an enema myself.

00:28:52.720 --> 00:28:57.039
And first of all, you did doing that, I had to go to the, you know, the I I ordered off Amazon.

00:28:57.119 --> 00:29:03.440
It was this little tube thing, and then it was actually that's why I felt comfortable doing the uh iconic because I felt I'll put those enemas up my butt.

00:29:03.519 --> 00:29:04.160
I should be able to do that.

00:29:04.480 --> 00:29:07.359
So, but to get like I had never done one before.

00:29:07.519 --> 00:29:07.839
Oh, yeah.

00:29:08.079 --> 00:29:12.319
So, like to get in the position on the floor in front of my mirror to make sure I could do it right.

00:29:12.480 --> 00:29:15.839
Uh, but I did it and it was like I need to sit on the toilet right away.

00:29:15.920 --> 00:29:16.079
Yeah.

00:29:16.160 --> 00:29:17.279
How do you hold it for 12 minutes?

00:29:17.519 --> 00:29:17.920
It's a process.

00:29:18.000 --> 00:29:23.440
I usually lay down, I do it in my shower, and then try trying to hold it, hold it, hold it.

00:29:23.519 --> 00:29:24.319
Now now here's the deal.

00:29:25.440 --> 00:29:28.799
Yeah, when you first start off, you can only a lot of people can only hold it for like three minutes or five minutes.

00:29:28.960 --> 00:29:30.480
Yeah, I go to whole tutorial on it.

00:29:30.559 --> 00:29:36.160
I'm laying down in my shower, I'm doing my coffee enema, and yeah, then I'll get up and go to the toilet on the table.

00:29:36.319 --> 00:29:36.559
Oh, okay.

00:29:36.640 --> 00:29:37.599
You don't let it loose in the shower.

00:29:40.319 --> 00:29:40.960
No, no, no, no.

00:29:41.279 --> 00:29:43.599
You gotta be a little bit of a good one.

00:29:44.319 --> 00:29:45.359
Okay, so I interrupt you.

00:29:45.440 --> 00:29:46.880
So coffee enemas and what else?

00:29:47.119 --> 00:29:48.400
Uh castor packs.

00:29:48.559 --> 00:29:50.240
Castor oil and castor oil wraps.

00:29:50.400 --> 00:29:50.559
Yeah.

00:29:50.640 --> 00:29:50.799
Yes.

00:29:50.960 --> 00:29:53.519
I've heard of castor oil from like cartoons from when I was a kid.

00:29:53.759 --> 00:29:53.839
Okay.

00:29:54.160 --> 00:29:55.359
Or what is castor oil?

00:29:55.599 --> 00:29:57.359
It's it's uh rhinosylic acid.

00:29:57.440 --> 00:30:01.440
Um, I mean, it's uh that's that's it's a fatty uh acid compound.

00:30:01.519 --> 00:30:05.759
And um castor oil is it's been around for thousands of years.

00:30:06.160 --> 00:30:11.039
Um it kind of went out of uh vogue when Big Pharma came in and did their thing.

00:30:11.200 --> 00:30:15.279
So um it's making a big comeback now, and it's the same thing, is you got to make sure it's high quality.

00:30:15.440 --> 00:30:22.640
So we researched it all over the world, and there's one little place in India that's the most that's the best castor oil in the world, and it's USA organic, and that's where we get it from.

00:30:22.880 --> 00:30:23.680
Castor oil?

00:30:23.839 --> 00:30:24.720
Yeah, where did it come from?

00:30:24.799 --> 00:30:24.960
The what?

00:30:25.039 --> 00:30:25.519
The castor oil?

00:30:25.759 --> 00:30:26.559
The castor oil plant, yes.

00:30:26.720 --> 00:30:27.119
Oh, never heard.

00:30:27.359 --> 00:30:33.839
And it's harvested in such a way you want to make sure it's uh hexane-free, cold plus, all those things, and you'll see it on ours.

00:30:34.000 --> 00:30:36.640
It's that, and you go through all the testing, you do the testing on that.

00:30:36.720 --> 00:30:46.400
Because one thing about castor oil, it's so um, it's so vicious and uh the receptive to things that you want it in a glass bottle, not plastic, because it'll pick up the properties of the plastic.

00:30:48.079 --> 00:30:55.519
Yeah, they well, if they ship it to us in steel drums, and then we take it and we put it in glass amber bottles so the sunlight doesn't affect it and stuff like that.

00:30:55.599 --> 00:30:56.720
So it's of the highest quality.

00:30:56.799 --> 00:30:57.119
It works.

00:30:57.200 --> 00:31:01.920
And we hear nothing but I mean, people use a lot of people use for their eyebrows and their hair and stuff like that.

00:31:02.000 --> 00:31:05.279
But we more normally have people use it for their stomach or you rub it on your stomach?

00:31:05.440 --> 00:31:07.039
Yeah, and we put a wrap, we put a wrap on it.

00:31:07.279 --> 00:31:10.880
So what you'll do is you'll take your castor ock and then you'll drizzle the castor oil on it basically.

00:31:11.039 --> 00:31:14.079
Then you'll it's it's our castor oil pack, it fits you like snug as a glove.

00:31:14.160 --> 00:31:18.079
So then you put your castor oil pack on, and then what's gonna activate it is gonna be a heating pad.

00:31:18.160 --> 00:31:19.039
So I put a heating pad.

00:31:19.119 --> 00:31:20.400
I usually fall asleep with it, watching the.

00:31:20.559 --> 00:31:21.440
Do you give one of these to my wife?

00:31:21.599 --> 00:31:21.839
Yes.

00:31:22.319 --> 00:31:23.279
Yes, she does that.

00:31:23.519 --> 00:31:33.039
And so what it the heat is gonna actually penetrate and drive the castor oil into the lymphatic like tissues and stuff and create movement if you're dealing with constipation, get kind of get things moving down there.

00:31:33.119 --> 00:31:36.079
That peristalsis, that wave-like mocha saying, hey, I gotta go to the bathroom.

00:31:36.160 --> 00:31:37.359
So it's like waking up your bowels.

00:31:37.599 --> 00:31:43.039
The castor oil pack is nice and it's large, so it'll hit up your liver area, which is on the right hand side as well.

00:31:43.119 --> 00:31:48.960
So it'll start to activate your liver bile ducts, start driving and dumping and kind of cleansing your liver as well.

00:31:49.200 --> 00:31:50.160
Is this all backed medically?

00:31:50.319 --> 00:31:51.359
Like it's a fact.

00:31:51.599 --> 00:31:53.200
Like, you know what I'm saying?

00:31:53.519 --> 00:31:55.680
Like from what we have researched, yeah, absolutely.

00:31:56.160 --> 00:31:59.519
Yeah, I mean, they've been doing this since like 500 BC, like it's just crazy and wild, right?

00:31:59.680 --> 00:32:00.559
The results that they're getting.

00:32:00.799 --> 00:32:04.720
Cast oil is very anti-inflammatory, anti-macro antimicrobial.

00:32:04.880 --> 00:32:06.640
Um, there's just so many benefits to cast oil.

00:32:06.799 --> 00:32:13.279
So, how do you guys when you guys say you do you send it somewhere to a plant in Vegas and they make it and send it back to you, or are you guys in there mixing it yourself?

00:32:13.519 --> 00:32:14.160
Oh, it's all done here.

00:32:14.319 --> 00:32:15.039
We it's all done here.

00:32:15.119 --> 00:32:17.599
We watch it, we actually supervise and watch it.

00:32:17.759 --> 00:32:24.880
We have our own uh chip uh location where it's been uh USC organic certified and it's clean and everything because we want to make sure it's done the right way.

00:32:25.119 --> 00:32:26.480
But are they how do you find a place like that?

00:32:26.559 --> 00:32:27.440
Are they doing it just for you guys?

00:32:27.519 --> 00:32:28.559
Or do they have other things to do for that?

00:32:28.720 --> 00:32:29.759
Oh, we have we have our own.

00:32:29.839 --> 00:32:30.559
We made our own.

00:32:30.720 --> 00:32:35.039
We created our own uh uh uh it's it's a bottling plant, is what we created.

00:32:35.359 --> 00:32:36.559
Like a trust your gut bottling plant.

00:32:36.720 --> 00:32:37.279
Yeah, we created it.

00:32:37.440 --> 00:32:38.640
And we make it invested a lot of money.

00:32:41.039 --> 00:32:44.559
And because we didn't know when you look at other people instead go, who made this?

00:32:44.640 --> 00:32:46.319
Did they go to a factory and someone over?

00:32:46.640 --> 00:32:47.759
I mean, is it really clean?

00:32:47.839 --> 00:32:53.599
No, I there was so much greenwashing and price gouging out that we're like, we got to under quality control, like we gotta take this to a whole different level.

00:32:53.759 --> 00:32:55.839
And when I was exposed to mold, I was paranoid.

00:32:55.920 --> 00:32:58.799
So all the products had to be third-party tested for mold and stuff.

00:32:58.880 --> 00:33:02.160
And you'd be surprised on how many teas out there are contaminated.

00:33:02.240 --> 00:33:03.519
We're talking like cockroaches are in it.

00:33:03.599 --> 00:33:03.920
Like, it's crazy.

00:33:04.880 --> 00:33:05.200
Oh man.

00:33:05.519 --> 00:33:06.079
Coffee too.

00:33:06.240 --> 00:33:07.680
Yes, yes, or coffee.

00:33:07.920 --> 00:33:09.039
So your tea, you have a tea.

00:33:09.359 --> 00:33:10.880
We have several teas that I've created.

00:33:11.119 --> 00:33:12.319
I know the pi the parasite tea.

00:33:12.400 --> 00:33:12.640
So we're gonna do it.

00:33:12.720 --> 00:33:20.240
We have an antiparasitic tea, liver tea, we have an immune tea, and then we have our basically our gut remedy tea, which is constipation, bloating gas.

00:33:20.799 --> 00:33:22.640
How do you know when you take the parasite tea?

00:33:22.720 --> 00:33:23.519
How long do you take it?

00:33:23.599 --> 00:33:24.799
How do you know the parasite's dead?

00:33:24.880 --> 00:33:25.519
Or like how do you know?

00:33:25.599 --> 00:33:26.240
Do you poop it out?

00:33:26.480 --> 00:33:28.480
You you could see the parasites when you poop, basically.

00:33:28.559 --> 00:33:30.400
I mean, that's typically when you'll see the parasites.

00:33:30.480 --> 00:33:35.519
But you have to keep in mind parasites can look like red chili flakes, black pepper flakes, they can be microscopic.

00:33:35.599 --> 00:33:36.559
So it's really hard, right?

00:33:36.640 --> 00:33:39.119
So when people are like, I'm not seeing parasites, well, I don't know.

00:33:39.599 --> 00:33:41.119
And you do, yeah, I'm sorry, you gotta look at your poop.

00:33:41.279 --> 00:33:42.319
Can they bring the poop in?

00:33:42.559 --> 00:33:44.160
Um we're not gonna do that.

00:33:44.319 --> 00:33:44.880
We're gonna look at this.

00:33:45.039 --> 00:33:46.559
We're not gonna inspect the poop.

00:33:47.359 --> 00:33:58.799
What's interesting but funny is during during the full moon, she gets lots of pictures from clients and they find them in their toilet and they pull them out and they put them on a paper towel and take pictures and they send them to Marina.

00:33:59.119 --> 00:34:01.920
During a full moon, you said that's when they're at most active the parasites.

00:34:02.000 --> 00:34:06.240
So that's when you want to do your cleanse, when they're the most active, so they're the best chance of diet, killing them off.

00:34:06.480 --> 00:34:10.480
The melatonin is dropping and the serotonin is increasing, the happy hormone.

00:34:10.559 --> 00:34:11.679
So it's crazy stuff.

00:34:11.760 --> 00:34:12.639
They're just hatching, man.

00:34:12.719 --> 00:34:14.239
Like 30,000 can be one hatch.

00:34:14.320 --> 00:34:14.800
It's just crazy.

00:34:14.960 --> 00:34:16.079
Oh my god, it's so disgusting.

00:34:16.159 --> 00:34:17.519
Yeah, it is, and everybody has them, right?

00:34:17.760 --> 00:34:19.199
And it's not a third-world problem.

00:34:19.440 --> 00:34:21.440
No, it's a problem right here.

00:34:21.599 --> 00:34:22.000
It is.

00:34:22.159 --> 00:34:29.119
And we've had people though, with the cool thing is we've seen um customers that have made complete transformations.

00:34:29.280 --> 00:34:29.679
Oh, yes.

00:34:29.840 --> 00:34:30.960
And it's really cool to see that.

00:34:31.039 --> 00:34:33.119
And it's like, and you asked this earlier.

00:34:33.280 --> 00:34:35.920
I mean, naturopathic doctors love exactly what we do.

00:34:36.000 --> 00:34:37.119
When you say, Who is it medically?

00:34:37.199 --> 00:34:39.280
Yeah, they love it and they're and it's part of it.

00:34:39.360 --> 00:34:42.719
Um, Western doctors have a it's it's new to them.

00:34:43.039 --> 00:34:45.840
It's like, wow, we didn't hear this in medical school and stuff like that.

00:34:46.000 --> 00:34:46.800
It wasn't part of their deal.

00:34:46.960 --> 00:34:51.199
So we naturopathic doctors, chiropractors, all they love us, the things that we do.

00:34:51.280 --> 00:34:52.239
Um, we're behind it.

00:34:52.320 --> 00:34:55.119
But even some functional medicine doctors are really good.

00:34:55.280 --> 00:34:56.159
It just depends.

00:34:56.239 --> 00:34:58.159
Some are like, oh, really?

00:34:58.400 --> 00:34:59.199
Okay, yeah.

00:34:59.360 --> 00:35:02.159
So it's just where you are in the gradation, yeah.

00:35:02.400 --> 00:35:05.599
Okay, so you got trust your gut, you got Scottsville Hydrotherapherapy.

00:35:05.840 --> 00:35:06.400
Hydrotherapy.

00:35:06.639 --> 00:35:07.920
And you said just four other ones?

00:35:08.079 --> 00:35:13.679
So Scottsville Hydrotherapy is our physical location here in Scottsdale, Arizona, and the trust your gut is more e-commerce, it's online.

00:35:13.920 --> 00:35:16.079
And then we have Marina the Poop Ferry that was created.

00:35:16.239 --> 00:35:17.840
Yeah, that's your is that your Instagram?

00:35:17.920 --> 00:35:18.159
Or are you?

00:35:18.480 --> 00:35:19.760
That's one of my Instagrams, yeah.

00:35:19.920 --> 00:35:31.760
And then we have which is something what's a Marina the Poop Ferry, just is that another business or is that just no, just it's me doing more education, talking about maybe the whys or what we saw this week or with this client was dealing with this and you know the results that they got.

00:35:32.000 --> 00:35:36.320
We we do have plans on opening more locations, and we're in the process of building that out.

00:35:36.480 --> 00:35:39.760
We're uh getting our e-commerce business off off and running.

00:35:39.840 --> 00:35:49.039
And then um we we want to create there's been a lot of people have a lot of people have asked us if we need you here, we need you here, and we just want to be very strategic, but we're gonna do it.

00:35:49.119 --> 00:35:52.719
Yeah, when you do open other locations, will you still call it Scottsdale Hydrotherapy?

00:35:52.960 --> 00:35:53.840
That's a great question.

00:35:53.920 --> 00:35:56.880
We'll probably put a little different, it might be trust your gut because more generic.

00:35:57.039 --> 00:35:57.679
Oh, trust your gut.

00:35:57.760 --> 00:35:58.000
Okay, okay.

00:35:58.159 --> 00:35:59.519
Because Scottsdale is Scottsdale.

00:35:59.840 --> 00:36:07.440
Yeah, but you know what I thought about, but you know, Scottsdale is famous for a lot of the you know the plastic surgeries and all that, and you know, New York is famous for some pizza, right?

00:36:07.519 --> 00:36:12.719
And there's New York pizza here, there's New York bagels here, so maybe Scottsdale hydrotherapy can be a thing.

00:36:12.800 --> 00:36:17.440
Like if you if you're in Wisconsin and you see Scottsdale hydrotherapy, maybe you'll go, Oh, oh my god, you know what I mean?

00:36:17.519 --> 00:36:21.840
Yeah, so that it does work, but you guys, you got Trust Your Gut is also a fantastic name, right?

00:36:22.000 --> 00:36:24.239
Can't believe no one else had that before you guys got it, right?

00:36:24.400 --> 00:36:26.960
Yeah, we we got yeah, trademarking was interesting.

00:36:27.039 --> 00:36:28.320
We got that done, which was really important.

00:36:28.400 --> 00:36:30.400
Yeah, are you guys gonna sell supplements?

00:36:30.719 --> 00:36:44.079
Eventually, like I would feel like buying probiotics or buying multivitamins from a company called Trust Your Gut, especially if they if you guys invest the time to come up with a great product, I would be some I would be all over that.

00:36:44.320 --> 00:36:45.360
Uh well, we appreciate that.

00:36:45.440 --> 00:36:55.519
And yes, it's on our we have 28 products right now that we better when you put it all together and uh supplements and such, we definitely be part of the expansion.

00:36:55.679 --> 00:36:59.199
Um, we even have more versions like we want to do a couple different castor oil packs.

00:36:59.280 --> 00:37:05.039
We want to have the the two-ounce roller ball for um castor oil because people want to take on traveling and stuff like that.

00:37:05.119 --> 00:37:15.440
There's a whole bunch of adjuncts that we want to do from that, and it's you know, obviously it's taken a step at a time, but we definitely want to go there because we didn't realize how many people wanted it, and it's like, oh my gosh, we need to get going on this stuff.

00:37:15.519 --> 00:37:16.559
You know what else, too?

00:37:16.800 --> 00:37:18.719
The peanut butter balls that you guys got.

00:37:18.960 --> 00:37:20.719
Oh, I know Amanda's sweet aren't those good?

00:37:21.039 --> 00:37:21.599
Those are freaking.

00:37:21.840 --> 00:37:25.280
I've had peanut butter balls like I can't tell you how many times, how many different versions of it.

00:37:25.440 --> 00:37:26.960
Her peanut butter balls are fantastic.

00:37:27.199 --> 00:37:30.639
Yeah, that was sweet gains and we try to support as local as possible.

00:37:30.719 --> 00:37:32.880
So I'm I'm a native from Arizona.

00:37:32.960 --> 00:37:35.440
Um, I actually graduated from Chandler High in 1994.

00:37:35.679 --> 00:37:37.039
You went to Chandra, I went to Chandler High.

00:37:37.280 --> 00:37:37.840
Wolves?

00:37:38.159 --> 00:37:38.880
86.

00:37:39.360 --> 00:37:40.159
Are you serious?

00:37:40.320 --> 00:37:41.599
Where'd you go to elementary school?

00:37:41.760 --> 00:37:42.559
Uh Weinberg.

00:37:42.719 --> 00:37:43.280
Weinberg?

00:37:43.360 --> 00:37:43.760
I didn't know that.

00:37:43.840 --> 00:37:44.480
I went to Knox.

00:37:44.800 --> 00:37:45.199
Okay, okay.

00:37:45.440 --> 00:37:45.760
What the hell?

00:37:45.920 --> 00:37:46.800
When'd you go to junior high?

00:37:47.039 --> 00:37:47.519
Willis?

00:37:47.679 --> 00:37:48.079
Yeah.

00:37:48.320 --> 00:37:48.639
Wow.

00:37:48.800 --> 00:37:49.039
I didn't.

00:37:49.280 --> 00:37:51.920
Mine was Chandler Junior High, but then it morphed into Chandler High School.

00:37:52.159 --> 00:37:52.320
Yeah.

00:37:53.199 --> 00:37:54.079
Wow, you went to Chandler High.

00:37:54.239 --> 00:37:56.880
So we really tried to support all the local farms that we have here.

00:37:57.039 --> 00:37:58.880
Obviously, we we know a lot of the farmers here.

00:37:58.960 --> 00:38:01.119
Uh I mean, I lived on, I grew up on a farm pretty much.

00:38:01.280 --> 00:38:03.119
So um, yeah, we're doing all kinds of things.

00:38:03.440 --> 00:38:04.400
You build a farm in Chandler?

00:38:04.559 --> 00:38:04.800
Uh-huh.

00:38:04.880 --> 00:38:05.440
It was a small one.

00:38:05.519 --> 00:38:06.559
My parents have a couple acres out there.

00:38:06.719 --> 00:38:11.119
Like she my mom still has her chickens, she has her orchard, she still has gardens.

00:38:11.280 --> 00:38:16.320
Well, she could probably sell her land for a ton of money because I have a friend of mine who's got a farm out there too.

00:38:16.400 --> 00:38:16.559
Yeah.

00:38:16.719 --> 00:38:18.239
And they're trying to buy his farm.

00:38:18.320 --> 00:38:26.480
Uh there's like, it goes, it goes like Amazon warehouse, Amazon warehouse, his farm, Amazon warehouse, Amazon warehouse, right?

00:38:26.800 --> 00:38:27.039
Yeah.

00:38:27.360 --> 00:38:27.920
It's crazy.

00:38:28.159 --> 00:38:29.119
Yeah, the growth out is just.

00:38:29.519 --> 00:38:30.159
Prices going up.

00:38:30.239 --> 00:38:30.400
Yeah.

00:38:31.039 --> 00:38:31.360
It is crazy.

00:38:31.599 --> 00:38:32.000
And they're happy.

00:38:32.079 --> 00:38:34.960
I mean, my dad still irrigates, you know, with irrigation.

00:38:35.280 --> 00:38:35.599
Wow.

00:38:35.760 --> 00:38:38.639
So then when you said you lived in a small town for a while, what small town was it?

00:38:38.800 --> 00:38:40.320
Uh, it was Valentine, Nebraska.

00:38:40.559 --> 00:38:41.280
What the hell?

00:38:41.519 --> 00:38:41.920
Yeah.

00:38:42.239 --> 00:38:43.360
What took you there?

00:38:43.599 --> 00:38:46.400
Uh a friend of mine, it took me there for a while.

00:38:46.639 --> 00:38:49.440
I was I was in love with this guy, moved there with him.

00:38:50.880 --> 00:38:52.639
And that that was it.

00:38:52.719 --> 00:38:52.880
Yeah.

00:38:52.960 --> 00:38:53.119
Oh.

00:38:53.440 --> 00:38:55.360
And he built and designed golf courses at the time.

00:38:55.519 --> 00:38:55.760
Oh.

00:38:55.920 --> 00:38:58.639
So and then you were like, I'm gonna get in the poop business.

00:38:59.039 --> 00:39:00.800
It was like little prairie, like out there.

00:39:00.880 --> 00:39:01.679
It was it was beautiful.

00:39:01.760 --> 00:39:02.559
It was a great experience.

00:39:02.639 --> 00:39:03.519
It really was.

00:39:04.400 --> 00:39:06.079
The the world's transitioning fast.

00:39:06.239 --> 00:39:11.519
I mean, I shared this with you, but I golf every week with a group of guys, and we've been doing it for years since I came here.

00:39:11.679 --> 00:39:14.559
And when they knew what I was doing initially, they like, what?

00:39:14.880 --> 00:39:19.119
And it's funny now they're coming around, they come up to me privately and go, hey Steve, tell me about this.

00:39:19.199 --> 00:39:19.840
I want to go in.

00:39:19.920 --> 00:39:23.679
So men are starting to starting to accept this and have this part of their lifestyle.

00:39:23.760 --> 00:39:25.760
And I've seen it happen over the last three to four years.

00:39:26.079 --> 00:39:27.199
People are really interested.

00:39:27.519 --> 00:39:30.000
Eight years ago, nobody would even come close to that.

00:39:30.159 --> 00:39:31.280
A colonic normally.

00:39:31.519 --> 00:39:33.519
Now they're like, gotta get in, gotta do this.

00:39:33.679 --> 00:39:34.800
Well, it's part of longevity, I think.

00:39:34.880 --> 00:39:35.119
You know what I mean?

00:39:35.360 --> 00:39:35.840
No, I agree with you.

00:39:36.079 --> 00:39:38.719
I'd like to do it more often, but it's just not for a long time from now.

00:39:38.880 --> 00:39:39.039
Yeah.

00:39:39.280 --> 00:39:40.559
Because it was a little bit of a shocker.

00:39:40.880 --> 00:39:41.440
But wait.

00:39:41.599 --> 00:39:47.440
So you guys, when you walk in the clinic, you know, you got the the the massage room or the therapy, the um the batter drainage.

00:39:48.239 --> 00:39:48.400
Yep.

00:39:48.559 --> 00:39:50.960
You've got the clonic room, and you've got the the hocket.

00:39:51.360 --> 00:39:51.599
Yep.

00:39:51.760 --> 00:39:55.199
Um, are you gonna expand and add other modalities, other things?

00:39:55.360 --> 00:40:00.880
Like I could see you know, I could I could see why not get an IV drip while you're getting a clonic.

00:40:01.039 --> 00:40:03.440
Why not get it works well, you know, red light bed.

00:40:03.599 --> 00:40:05.440
Yeah, you know, you can add a whole bunch of stuff there.

00:40:05.519 --> 00:40:08.800
Because what I've seen so far is I haven't seen what you guys have, right?

00:40:08.960 --> 00:40:16.480
I've seen a lot of these other places sauna, cold plunge, um, massagers, but I have not seen what you guys have.

00:40:16.639 --> 00:40:21.920
It's almost like if you guys add that extra stuff, you're it's like, why would you not go to your place?

00:40:22.159 --> 00:40:22.559
Exactly.

00:40:22.719 --> 00:40:24.000
You know, we would agree with that.

00:40:24.159 --> 00:40:30.480
We're gonna probably bring in an atropathic doctor, uh, looking into peptides, IV therapies on the list, PMFs on the list.

00:40:30.559 --> 00:40:30.880
Oh, yeah.

00:40:31.039 --> 00:40:31.440
A couple of things.

00:40:32.239 --> 00:40:33.840
I'm not sure about the cold plunge and red light.

00:40:33.920 --> 00:40:35.760
I feel like so many people have it now in home.

00:40:36.239 --> 00:40:36.400
Really?

00:40:36.480 --> 00:40:37.280
And that's we're gonna see this.

00:40:37.679 --> 00:40:38.239
It's messy too.

00:40:38.400 --> 00:40:39.599
The cold plunge thing is messy.

00:40:39.760 --> 00:40:40.800
Yeah, lots of towels.

00:40:40.960 --> 00:40:43.840
Yeah, but we're we are expanding, we're adding five more rooms in July.

00:40:44.079 --> 00:40:44.800
In that location?

00:40:44.960 --> 00:40:45.519
In that location.

00:40:45.679 --> 00:40:50.079
So if you look at it, the next the suite to the left of it as you're walking in is empty.

00:40:50.239 --> 00:40:53.360
So they're gonna build that out and then put the walls together right at the end.

00:40:53.519 --> 00:40:57.920
So we're we're looking at that right now because we're doing it's an at least a sign and we're ready to roll.

00:40:58.159 --> 00:41:11.440
I met this woman a couple years ago before I knew I was I was trying to help my kids got hurt, and she's up a little bit north of you guys, and she sells she's like the PEMF person for for for like this side of the United States.

00:41:11.679 --> 00:41:12.159
Oh, wonderful.

00:41:12.320 --> 00:41:13.280
And she sell it was crazy.

00:41:13.360 --> 00:41:17.199
She was like, she had these these big machines, she had the chairs and these big machines.

00:41:17.280 --> 00:41:19.519
She was like, Here, take one home and try it for a weekend.

00:41:19.679 --> 00:41:22.480
And I put my dog on it because it was like it, you know, all that.

00:41:22.559 --> 00:41:26.960
Yes, and she has like chairs like this, and yeah, and then she has these pads that you put on and sit on.

00:41:27.039 --> 00:41:29.039
I've I did all I if you want, I could try to connect you with her.

00:41:29.119 --> 00:41:30.320
I have I'm sure I have her number somewhere.

00:41:30.559 --> 00:41:32.400
But she's like uh Did you enjoy the therapy?

00:41:32.880 --> 00:41:33.119
I did.

00:41:33.360 --> 00:41:33.840
You did, yeah.

00:41:34.239 --> 00:41:34.639
I liked it a lot.

00:41:34.800 --> 00:41:35.679
Yeah, we liked it a lot too.

00:41:35.840 --> 00:41:38.159
We we like that yeah uh modality a lot.

00:41:38.239 --> 00:41:47.199
Yeah, and uh the the the Hawkett machine, we were probably gonna get a second one because there's a lot what's happening since Marina became the poop fairy on a national level.

00:41:47.360 --> 00:41:55.360
A lot of people come from out of town and girlfriends will come in or husband wife, and you want to have enough of the equipment there that they can do it at the same time.

00:41:55.599 --> 00:41:55.920
That's true.

00:41:56.079 --> 00:41:59.840
Yeah, and so we're gonna probably add that and we're gonna have PMF on that one for sure.

00:41:59.920 --> 00:42:03.119
And we want to do a separate PMF bed, like you just said, because we really believe in that.

00:42:03.280 --> 00:42:06.719
It's being great and really helpful for especially as you age.

00:42:07.119 --> 00:42:07.599
Yeah, yeah.

00:42:07.840 --> 00:42:08.880
The PMF helps you down.

00:42:09.440 --> 00:42:24.239
Um, I did a there was a PMF company that started out, and I can't remember uh it was it was PMF, but the massage therapist, you'd lay on a massage table, and the massage therapist would have to be barefoot, and he would stand on the thing, and then the PMF came through his fingers.

00:42:24.400 --> 00:42:26.960
Oh, and he was massaging, he's insane.

00:42:27.039 --> 00:42:30.800
He come he he lives in Mexico and he comes there every couple months and he he'll text me.

00:42:30.880 --> 00:42:36.559
I'm in town, and he gives this massage, and it's shocking, but he's also violent at the same time.

00:42:36.800 --> 00:42:44.239
You can tell him the turn, but it's like I'm screaming and everything at this guy, and then the next couple days is like I'm craving it.

00:42:44.400 --> 00:42:45.519
Like it's crazy.

00:42:45.599 --> 00:42:47.119
Like, and it's it's fascinating.

00:42:47.199 --> 00:42:55.760
But like the guy's got the power in his fingers because he's stepping on the so he steps on the thing and then there's a pad on and you lay over the sheet, and so it's all yeah, however, electricity works.

00:42:55.840 --> 00:42:56.079
I don't know.

00:42:56.320 --> 00:42:56.639
That's cool.

00:42:56.880 --> 00:43:00.159
That's crazy that he's got all that current going through his body all the time.

00:43:00.400 --> 00:43:00.719
I know.

00:43:00.800 --> 00:43:08.880
Oh, I kind of wanted like you know, it's very professional, but I was like, So if you put your finger up my butt, I go, will that do anything?

00:43:08.960 --> 00:43:11.519
Like, could that like I mean, medically speaking, I'm not trying to hit on you.

00:43:11.599 --> 00:43:17.119
I just want to know, like, if you put it in there, will that send a shock through my prostate and make give me some sort of healing powers?

00:43:17.360 --> 00:43:19.599
Yeah, and he goes, I've done it.

00:43:19.840 --> 00:43:20.639
And that's all he said.

00:43:21.039 --> 00:43:26.159
No, yeah, no, we're really trying to help people detox more at a cell cellular level, like more at a tissue level.

00:43:26.239 --> 00:43:28.320
You know, our bodies are made up of all these cells, right?

00:43:28.400 --> 00:43:32.719
I mean, uh, millions of cells, and each cell has a little mic mitochondria, it's a little powerhouse.

00:43:32.880 --> 00:43:39.519
And so we're really over time, it kind of gets uh tired, mucky, fatty, lazy, sick, it could be, right?

00:43:39.599 --> 00:43:41.920
So from a cellular tissue level, really think about it.

00:43:42.000 --> 00:43:46.960
We're trying to really help people kind of drain and detox with all of the modalities that we have, right?

00:43:47.119 --> 00:43:50.960
Like the lymphatic system, like getting that jump started so things can start draining and dumping.

00:43:51.039 --> 00:43:54.000
Same with colon hydrotherapy, taking it to a whole different level, right?

00:43:54.239 --> 00:43:55.920
And get eliminating waste, right?

00:43:56.159 --> 00:43:58.000
I mean, people think pooping once a day is normal.

00:43:58.159 --> 00:43:59.760
It should be, you know, after each meal, technically.

00:44:00.400 --> 00:44:02.880
So it just shows you like how many people are constipated out there.

00:44:03.119 --> 00:44:08.559
As a matter of fact, we have 365 million Americans and 110 million are suffering from constipation.

00:44:08.639 --> 00:44:10.079
So that's one in every three.

00:44:10.239 --> 00:44:12.400
I mean, that is like this is like an epidemic.

00:44:14.320 --> 00:44:14.480
Yeah.

00:44:14.719 --> 00:44:15.039
Never.

00:44:15.199 --> 00:44:15.519
Yeah.

00:44:17.280 --> 00:44:17.760
It's real.

00:44:18.079 --> 00:44:25.840
And it's something I always say to Renan, I says, when someone's not doesn't have a bowel movement in the morning, they have a really bad day.

00:44:26.079 --> 00:44:31.039
I mean, it's something that you think about, that's something that you're uncomfortable all day, and that doesn't need to happen.

00:44:31.280 --> 00:44:36.719
The problem is, like for me, I want to have a bowel movement in the morning, so I'll just sit and wait, but then you cause hemorrhoids.

00:44:37.039 --> 00:44:37.199
Right?

00:44:37.280 --> 00:44:38.159
You don't want hemorrhoids.

00:44:38.320 --> 00:44:38.400
Right.

00:44:38.559 --> 00:44:40.320
If you're doing a lot of strength, yeah, pushing it.

00:44:40.480 --> 00:44:47.440
Yeah, I gotta figure out a way to get but and also part of the hemorrhoids is you get on your phone and you're on the toilet waiting to go, and before you know it, you've been on there 20 minutes.

00:44:47.599 --> 00:44:47.760
Yeah.

00:44:47.920 --> 00:44:51.599
And then you've caused like you've got to, I think a healthy poop is to put your phone away.

00:44:52.800 --> 00:45:02.880
This friend of mine, he's a doctor, he's um a general surgeon, and he he was like, What you need to do is wait until you're about to poop and then sit on the toilet.

00:45:03.199 --> 00:45:06.000
He goes, Your poop should take a minute or two, is what he said.

00:45:06.079 --> 00:45:07.440
And I'm like, a minute or two?

00:45:07.599 --> 00:45:09.039
I'm on there on Instagram.

00:45:09.280 --> 00:45:14.880
I'm doing my mom, I remember my mom used to go in there and read for hours, but I remember she was just trying to get away from us, kids, right?

00:45:15.199 --> 00:45:16.880
So that's what you guys do in the bathroom.

00:45:17.119 --> 00:45:17.360
Right?

00:45:17.679 --> 00:45:19.599
Men spend so much more time, I don't know why.

00:45:20.000 --> 00:45:20.480
Peace.

00:45:20.639 --> 00:45:22.400
Yeah, I used to do it to get away from my body.

00:45:23.679 --> 00:45:24.000
Yeah.

00:45:24.159 --> 00:45:25.760
Well, thank you guys for jumping on my podcast.

00:45:25.840 --> 00:45:26.559
Yeah, thanks for having us.

00:45:26.719 --> 00:45:27.599
Yeah, this is a thank you.

00:45:27.840 --> 00:45:33.679
Definitely one podcast for the books that uh it's perfect timing with with the people's open, the waste management open.

00:45:33.840 --> 00:45:34.000
Yeah.

00:45:34.480 --> 00:45:36.480
Fits yeah, are you guys out there passing out cars?

00:45:36.960 --> 00:45:40.239
But I think everyone that's going to the tournament should definitely come get a colon cleanse.

00:45:40.400 --> 00:45:43.280
Yeah, you guys should totally I mean it's really expensive to have a booth there.

00:45:43.360 --> 00:45:43.840
Yeah, right.

00:45:43.920 --> 00:45:45.199
But yeah, maybe just go on your own.

00:45:45.360 --> 00:45:46.239
It kind of has to pass it up.

00:45:46.400 --> 00:45:48.639
We've thought about it, and it's something that's on our list for sure.

00:45:48.719 --> 00:45:48.880
Yeah.

00:45:49.039 --> 00:45:49.199
Yeah.

00:45:49.519 --> 00:45:50.480
Well, thank you guys very much.

00:45:50.719 --> 00:45:51.039
Thank you.

00:45:51.199 --> 00:45:52.000
Oh, wait, wait, wait.

00:45:52.079 --> 00:45:53.599
How does someone we want to get hold of you?

00:45:53.679 --> 00:45:55.920
Uh Scottsillhydrotherapy.com.

00:45:56.000 --> 00:45:57.280
You have give out all the info.

00:45:57.519 --> 00:46:05.199
Uh, so you can go to Scottsillhydrotherapy.com or you can go to trustyourgut.shop, and that's where you can find all of our wellness tools and bring them into your home.

00:46:05.360 --> 00:46:07.840
Um, yeah, I mean we're on TikTok everything.

00:46:07.920 --> 00:46:08.079
Yeah.

00:46:08.239 --> 00:46:09.280
All right, thanks.

00:46:14.000 --> 00:46:15.599
Okay, so welcome to our podcast.

00:46:15.840 --> 00:46:22.159
This is a little bit different today because this podcast is a spin-off of our radio show.