WEBVTT
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Okay, so welcome to our podcast.
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This is a little bit different today because this podcast is a spin-off of our radio show.
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Very excited to have you here, Dr.
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Pompa.
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Glad to be here.
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I'm such a fan of yours.
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I've been a fan of yours for a long time.
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And I met you in Cabo last year.
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And I remember when I met you there because they put me in a room.
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They go, hey, uh, we're gonna get you set up for stem cells.
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I was getting stem cells, so we want to get you set up for stem cells.
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Um, but here we want you to meet somebody.
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And then open the door, and you're sitting in a chair getting stem cells.
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And I was like, Dr.
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Pompa, like I knew exactly who you were.
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I follow you on Instagram.
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Yeah, and I was somewhat starstruck.
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Yeah, right.
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And then you are like, Dr.
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Pompa, and you go, I'll learn, you go, are you part of Joe Polish's crew?
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Joe Polish, the 100,000 club or something.
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Yeah.
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And I was like, what?
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Yeah, yeah.
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Are you part of the Joe Polish 100,000 club?
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Is it the 100,000 club today?
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Yeah, 100k, yeah.
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Yeah, yeah.
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And I was like, uh I go, yeah.
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I didn't know what that was.
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I just said, yeah, you know, I come from an improv school with yes and yes and.
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And um, and we start talking about it.
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I love him.
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You were talking about stuff, and then you're getting your stem cells.
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Then I went into another room and I started getting my stem cells.
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But since then, I have now become friends with Joe Polish.
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Yeah, yeah.
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I've had him on the podcast and I've talked to him many times.
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Yeah, he lives here.
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Yeah, he's an incredible human being.
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Yeah, he really is.
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I'm a big fan of his, so it was pretty cool that you know what made him such a good human being is his addiction and his story, right?
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Pain to purpose.
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Uh, you know, it's like that's what made him such a good human.
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I bet if we had met him when he was going through all that addiction, drugs, sex, all of it, we wouldn't have said he's such an amazing guy.
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Right.
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Plus he had long hair and a ponytail.
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Plus he had long hair and a ponytail.
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Yeah, yeah.
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But yeah, so I mean, not that we care about that, but that was a reflection of where he was in his life.
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Now he just lost all his hair.
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Right.
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So as far as the health and wellness space goes, uh, I truly am just a fan, want to pick your brain on a bunch of stuff.
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I just did the other day, uh, for the first time two days ago, methylene blue.
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What's your take on that?
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It's a biohack, um, meaning it's a synthetic that absolutely impacts the mitochondria.
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And and the reason I said it's a biohack, it's a synthetic, meaning that there's a place for biohacks, right?
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But most biohacks can be overdone.
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And there's a point in a premise called hormesis, meaning too much of a good thing could turn bad on you.
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Hormesis means that if you stress a biological system and it adapts, it gets stronger, faster, smarter, healthier.
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If it doesn't adapt, it gets weaker, dumber, slower, more unhealthy.
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Okay.
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So the key is adaptation, right?
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So there's a point with methylene blue that could be overdone.
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There's a point that it could overstimulate.
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There's a point that it could become toxic, even.
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But when you look at the research on methylene blue on the brain and the mitochondria, it's extremely strong and positive.
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You know, so at what point, you know, does it become a negative?
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I don't know the answer to that.
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I'm just telling you that, you know, it was originally uh designed to color genes, right?
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Exactly.
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That's why it blows me.
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When it was offered to me, I was in the middle of getting an IV drip and I'd heard all about it.
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Yeah.
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I was getting actually what I was doing was Eboo.
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Yeah.
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I was doing Eboo treatment right now.
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I've done them.
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Yeah.
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So I had the needles in my arms and they go, Hey, would you like to do methylene blue?
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After it.
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Yeah.
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Yeah.
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And I was like, I want to text Raphael.
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Yeah.
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But I can't text.
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Yeah because my hands are got the and I was like, oh no, what do I do?
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So I had my phone.
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Yeah, yeah, do this.
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I I kind of text Raphael, who's our mutual friend, and I hit send.
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And then when I look down to hit send, there was already blue, the blue was going in my eye already.
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Okay, so yeah, it won't, it well, look, it's not going to hurt you that amount.
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That's a rough thing.
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Look, there's been there's been, I don't know if you saw some things on like Instagram, they're showing like uh the brain of humans uh blue.
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No, I haven't seen that.
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Yeah, okay, yeah.
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So they're showing like internal organs and systems blue.
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Because of the methylene boom, or just now hold on.
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I I don't know how legit that is.
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Okay, so I I'm saying it like because it was a big thing for a while, you know.
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So that it what it happened was it's it stimulated a lot of texts and emails to me, like, hey man, like, is this stuff like I found this on the air?
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I'm like, yeah, okay, I don't know about those pictures because AI can do a lot of things.
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Right, right.
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Right.
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But, you know, I I can tell you that methylene blue, I mean, it it can have an effect on you, it can give you energy.
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It can, you know, no doubt I looked at the studies, it has an effect on the human brain in a positive way.
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But to what point?
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Because it is synthetic, right?
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Right, and it is a biohack.
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And understanding how hormesis works, you know, there could be a point of too much gone toxic.
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I don't know.
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Time will tell.
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I I handle things like this.
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I if I can look at the short-term safety of it, I'll try it.
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And I have.
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I've done the eBU with it.
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And uh, so you've done the methyl.
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I have, yeah.
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And believer, do you do it?
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I mean, you can't.
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That's my point.
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Is I I I'll dabble in it a few times.
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Yeah.
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But I didn't feel it as well.
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Because I don't feel it.
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Why I'm not going to take a risk in it because I I feel like we just don't know enough.
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Okay, that's fair.
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Because when I did it, I I didn't feel different, although I did pea blue.
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Yeah.
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That freaked me out a little bit.
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I know, right?
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Yeah.
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Do you ever try to get that stuff out of your toilet?
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I almost said shit.
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Um, but you know, it's slightly.
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Okay, yeah.
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But um, I mean, it's like, I mean, it stains toilet rings.
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Oh, wow.
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Yeah.
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Fortunately it flashed right away.
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Or toilet rings or toilet bowls.
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It makes a ring, I should say.
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Um, so I mean, yeah, I mean, that that's so when people see the pictures of the brain that's blue, you know, because there was a lot of criticism, people go, well, heck yeah, I believe that because my toilet's blue.
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Yeah, that's true.
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I don't know.
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And what about my bladder?
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Is it blue?
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I don't know.
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When I was talking to you, Cabo, I was like, and I saw you speak too.
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You were talking about you going through the reason you are what you are part of the way is because of what you some serious pain that you went through and issues you went through a while ago, right?
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Yeah, yeah, yeah.
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I was those Raphael's stem cells.
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Yeah.
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Raphael Gonzalez, that's uh rehealth.
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His stem cells fixed you?
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Yeah, they're they're look they're through my body.
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So that's the stuff.
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They go away.
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But you went and got the stem cells.
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I did.
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I I mean they they fixed my low back, which I had when I hit, I'm 60 now.
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When I hit 51, all my injuries came alive.
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You know, meaning like all of a sudden, like every once in a while I'd get like back pain that I injured years ago, right?
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But it was like that year I remember like just four bad episodes where I could like couldn't move.
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And that's when it's like either surgery or I gotta figure out something.
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And that's when I really started studying stem cells.
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Luckily, I found some studies.
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I was reading about you know different studies on stem cells.
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I was trying to figure out good, legit, you know, help me.
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I was neutral at that point.
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I found some studies with Rafael Gonzalo's name on it.
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And Raphael Gonzalez, I I found I think it was like three different studies, and so so much so that I reached out to find this guy.
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Wow.
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And that's how I met him.
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I reached out and I spoke to someone in his office, and then they put me in contact with him, and then so uh from there, you know, that was years ago.
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So I I got the first thing of stem cells.
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I did my own stem cells first, actually.
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So I had my own stem cells pulled out and put back in because they are old, they weren't that of it.
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They helped some things.
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I I shouldn't say it was a complete loss, it wasn't.
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But when I got Raphael cells, which come from a cord, a young cord cell, well, that transformed my back and my neck and my knee.
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I had a torn meniscus.
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You did the injections?
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I did both the IV, which the IV is you need an expanded cell.
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And those cells, what does that mean?
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I because every okay, this is a big conversation, and it's worth people hearing this because there's so much bad information.
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You can almost have this, if you have this conversation with 10 people, 10 people will say, Oh, so I heard a couple states made stem cells illegal.
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Right, like Utah.
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Utah, right, Florida.
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Okay, no, it's it's not true.
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They've been legal.
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It's it's you know, you're allowed to use them.
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It's like how you're able to talk about them, et cetera, et cetera.
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You know, that's changed.
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What's illegal still is you're not allowed to do, even in Utah, even in Florida, you're not allowed to do an expanded stem cell.
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What does that mean?
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That means you take 10 million cells from maybe it's a baby's umbilical cord and expand them to 2 million, 200 million, sorry.
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That's what an expanded cell is.
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That is not allowed in the United States.
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Is that cloning?
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You say expanded?
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Expanded means that you put them in an environment and you literally feed them and give cells what cells love, and they start multiplying.
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Now, the FDA in the beginning had a really good reason to say that that's not allowed.
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Because what if in this expansion you make bad cells and now that you put them in a human, they make cancer.
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In the beginning, they didn't know that if that would happen or not.
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Well, it's been eons now.
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That's not happening.
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And many countries have been doing this even longer than here or Mexico.
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You know, they've been doing this a long, long time.
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No cancer.
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Okay, so we know they're safe.
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So why then won't they lift this?
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Because what they're they really want to do is they want to be able to make expanded cells some type of medicine and control it that way.
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I mean, that that that's the rumor on the street from the people in the know that that's why they won't lift this, because they know expanded cells are safe.
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Okay, so in the US, you can get stem cells injected in your joints, right?
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And you can get your own stem cells, but it's not allowed to be expanded.
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When do you need an expanded cell?
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If you're going to do an IV, it's better to get an expanded cell because putting 10 million cells in you, not gonna do much, but if you put 200 million, it's gonna have a better impact.
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Be clear stem cells don't go around your body like people think and just start growing new tissue.
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Most of them get trapped in the lungs within hours and days.
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And then some of them make their way to the liver, some of them make their way um in within days to your spleen.
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But when they do get trapped, because there's some criticism, well, even when they get trapped and die, they release what we call cell factors, growth factors, right?
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Things that you know stimulate your own body to start healing again.
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And that's really what it does.
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You know, so we all have stem cells.
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The older we get, the more dormant they become, less active, less viable, as we say.
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But when you get stem cells done, it starts to release these factors and it can start triggering your body to heal.
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So it does make your cells younger, it does release more of your stem cells.
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Um, it's like the study where they sew two rats together and they shared blood, old rat, young rat.
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And the young rat literally became a little older, and the old rat became a little younger.
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And you know, so when you take on those young cells, you're going to be able to do that.
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So it doesn't go in your body and go, oh, this guy's kidneys.
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Uh let me go in there and fix that.
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I mean, I think it does.
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Does it something like that?
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It it not so simple.
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Okay.
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So those cells are not going there and fixing your kidney.
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What they're doing is they're creating signals to areas that are broken.
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To fix.
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Areas that are inflamed, they're you know, you know, signaling.
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It will find it will send signals to that and it will but draw the body's attention to start healing that's what'd you do to your back?
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So that's why I like to get it IV and then inject it in the areas of trouble.
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Because when you inject it in the knee that's not healing, now you're bringing a lot of attention into that area to heal.
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So did it heal your meniscus?
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It healed your meniscus.
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It literally healed it, yes.
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I had not had uh it did take two injections.
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The first one, by the way, uh it man, it created such an inflammatory response.
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I thought, this is bad.
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Right.
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I mean, I could barely walk, right?
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And I called Raphael, hey man, this thing is really black.
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Yeah, yeah, yeah.
00:11:47.120 --> 00:11:48.320
It happened to me too.
00:11:48.720 --> 00:11:50.240
You know, you'll you'll be fine.
00:11:50.320 --> 00:11:52.240
It's actually probably a good thing.
00:11:52.399 --> 00:11:53.120
Are you sure?
00:11:53.279 --> 00:11:56.960
Well, as long as it didn't overinflamm, like I think it over-inflamed, yeah.
00:11:57.360 --> 00:11:58.399
Because I can't move it.
00:11:59.039 --> 00:12:00.720
Lo and behold, though, it healed it.
00:12:00.879 --> 00:12:02.639
Like, I mean, it was like rock star.
00:12:03.039 --> 00:12:03.200
Yeah.
00:12:03.279 --> 00:12:11.120
I mean, it's like, but you know, here's the other myth or misconception, I should say, about stem cells is that you get it and you walk out going, I feel great.
00:12:11.279 --> 00:12:12.240
And here's the problem.
00:12:12.399 --> 00:12:22.240
Sometimes they give you a little bit of like DEX, uh, you know, a little bit of something to calm down, you know, your immune system so it doesn't attack and kill the cells immediately.
00:12:22.399 --> 00:12:28.639
Um, and so people have a little bit of anti-inflammatory effect, probably even from the cells and a lot from the DEX.
00:12:28.879 --> 00:12:28.960
Right.
00:12:29.360 --> 00:12:31.440
So anyway, and people go, I feel better.
00:12:31.519 --> 00:12:35.919
And I'm always like, Yeah, I didn't, I told you that, like ignore that, but they're so hopeful, right?
00:12:36.080 --> 00:12:38.639
So you know, I told you that's really not the case.
00:12:38.799 --> 00:12:41.440
You're gonna probably, you know, be in more pain in three days, right?
00:12:41.519 --> 00:12:45.840
It's after a couple months, then two to three months is a magic spot, right?
00:12:46.000 --> 00:12:47.759
It's like in even four months.
00:12:47.919 --> 00:12:53.120
So that's when the healing really starts, and you start to go, oh man, I can bend over.
00:12:53.200 --> 00:12:56.399
I can, you know, you know, I'm telling you, I I'm a big believer.
00:12:56.559 --> 00:12:59.440
Did you get the stem cell injections in your back, just injections in your back?
00:12:59.840 --> 00:13:01.440
Yeah, I got I get injections in my back.
00:13:01.759 --> 00:13:16.639
You know, I went so the last in August, I went back because I had I had to mess up L4 and L5, and I had to go because I had done injections too, but I went this time they took me to the hospital and put me under and they drilled holes in my spine and all that, and they put the stem cells in.
00:13:16.799 --> 00:13:17.679
I'm freaking 100%.
00:13:18.000 --> 00:13:18.240
Yeah, yeah.
00:13:18.639 --> 00:13:19.759
It's been about five, six months.
00:13:19.919 --> 00:13:21.200
It's it's it's crazy.
00:13:21.440 --> 00:13:23.919
My wife had uh a grade three spondolo.
00:13:24.159 --> 00:13:24.799
You know what that is?
00:13:25.039 --> 00:13:27.360
That's when she had it from when she was a kid.
00:13:27.440 --> 00:13:29.679
That's when your spine literally shifts forward.
00:13:29.759 --> 00:13:32.159
So they put her in a walker too early.
00:13:32.320 --> 00:13:32.879
This happens up.
00:13:32.960 --> 00:13:34.000
Parents don't do that, right?
00:13:34.159 --> 00:13:36.879
Don't put kids in walkers too early or jumpers.
00:13:37.200 --> 00:13:40.960
There, because what happens is they're not meant to handle that actual compression, right?
00:13:41.120 --> 00:13:41.759
That load.
00:13:42.000 --> 00:13:50.720
And so her spine shifted forward, which happens, and you you they develop a spinal, you don't even know it until they become adults.
00:13:50.799 --> 00:13:55.919
She was going through menopause and perimenopause, estrogen can create some ligament laxity.
00:13:56.000 --> 00:13:57.679
Well, it shifted just enough.
00:13:57.919 --> 00:14:00.240
Where something that never caused pain.
00:14:00.320 --> 00:14:05.360
If you looked at her spine on an X-ray, you'd be thinking, My gosh, she must be in so much pain.
00:14:05.440 --> 00:14:11.120
That looks horrible, no pain, until it moved just a little bit more in menopause.
00:14:11.200 --> 00:14:13.679
And then what happened is she was in massive chronic pain.
00:14:14.159 --> 00:14:19.360
And she was even getting some major degenerative change, modic change in the bone, they say.
00:14:19.519 --> 00:14:24.240
But, anyways, so we put his cells, we had a really good injector.
00:14:24.399 --> 00:14:26.480
And in in uh Cancun?
00:14:26.559 --> 00:14:27.440
Yeah, so heed.
00:14:27.679 --> 00:14:30.240
Yeah, so he no, another guy, um, Dr.
00:14:30.320 --> 00:14:32.080
S uh Schiffle Schiffle.
00:14:32.399 --> 00:14:34.000
And um Oh Schiffle, yeah, yeah.
00:14:34.080 --> 00:14:34.639
He spoke at the conference.
00:14:34.960 --> 00:14:35.360
Yeah, he did.
00:14:35.759 --> 00:14:35.919
Right.
00:14:36.000 --> 00:14:36.240
Yeah.
00:14:36.480 --> 00:14:42.639
Anyway, so he injected her with Raphael's cells, and he went into the disc in several areas.
00:14:42.720 --> 00:14:45.200
He went into the bone, he had a special needle.
00:14:45.519 --> 00:14:49.679
Anyways, in about uh three, four months, she was pain-free.
00:14:49.919 --> 00:14:50.639
That's amazing.
00:14:50.720 --> 00:14:51.919
Yeah, that is amazing.
00:14:52.639 --> 00:14:57.600
She wakes up with a little stiffness, not even in that area, you know, maybe down in the hip.
00:14:57.919 --> 00:14:58.720
Again, it's re-health.
00:14:58.799 --> 00:15:02.639
We're talking about re-health because I think there are there's there's uh stem cell clinics all over the world now.
00:15:02.960 --> 00:15:04.879
But to me, I feel re-health is the best of the best.
00:15:05.120 --> 00:15:07.600
Well, look, I you know, not every cell is created equal.
00:15:08.000 --> 00:15:10.639
His cells, you and I uh we had the same cell line.
00:15:10.799 --> 00:15:10.879
Right.
00:15:11.200 --> 00:15:12.480
Meaning I, you know, he only uses two.
00:15:12.799 --> 00:15:14.720
So most likely we're related now.
00:15:14.799 --> 00:15:15.279
Yeah, exactly.
00:15:15.440 --> 00:15:15.519
Right.
00:15:15.919 --> 00:15:17.279
I thought you looked a little like me.
00:15:17.679 --> 00:15:28.720
Um so anyway, yeah, we we literally you can't just take any cell because there's a lot of clinics that are popping up in the US, right?
00:15:28.960 --> 00:15:33.679
And they're just putting cells in people, people are paying like five thousand dollars for money.
00:15:33.919 --> 00:15:34.720
I got a good deal.
00:15:34.960 --> 00:15:35.440
Did you?
00:15:35.600 --> 00:15:39.200
Because if you looked at those cells, how many are viable actually, right?
00:15:39.440 --> 00:15:39.519
Right.
00:15:39.759 --> 00:15:56.320
So before Raphael puts the cells in, they give you a printout because they look up, they look at them, you know, under a microscope, they're making sure even something didn't bad happen in the transition of frozen to not to make sure the cells that you're putting in there are in fact viable and they're able to look at live cells versus not.
00:15:56.399 --> 00:15:59.360
And they're gonna tell you 98% viable.
00:15:59.519 --> 00:16:00.480
You know, it's like so.
00:16:00.799 --> 00:16:01.600
And then there's NK.
00:16:01.679 --> 00:16:02.559
Have you done the NK cells?
00:16:02.639 --> 00:16:03.200
Yeah, I have, yeah.
00:16:03.279 --> 00:16:03.919
Yeah, I've done those two.
00:16:04.240 --> 00:16:05.440
I try to do them once a year.
00:16:05.600 --> 00:16:06.720
Uh, what is NK?
00:16:06.879 --> 00:16:08.399
Um, natural killer cells.
00:16:08.559 --> 00:16:08.879
Right.
00:16:09.039 --> 00:16:20.080
We now this one they take your own blood, maybe a month ahead, and they take off, let's say you have 20 million natural killer cells in the 18 vials of blood that they take.
00:16:20.240 --> 00:16:21.360
They expand that.
00:16:21.440 --> 00:16:23.200
Now you all know what expansion is.
00:16:23.360 --> 00:16:24.159
They expand that.
00:16:24.240 --> 00:16:31.840
It takes a month, and they turn that 20 million into 2 billion, 3 billion, 4 billion.
00:16:32.080 --> 00:16:37.600
And then they have all these, these are your your own natural killer cells, and they put them back in your body.
00:16:37.840 --> 00:16:38.320
Why?
00:16:38.559 --> 00:16:54.639
Because natural killer cells get rid of bad cells, zombie cells, a k senescent cells, cells that live too long that cause you to age prematurely, bad immunity, hyperimmunity, meaning autoimmunity, and low immunity.
00:16:54.799 --> 00:16:58.159
Okay, that's just bad immunity, but it gets rid of those cells that drive that.
00:16:58.399 --> 00:16:59.279
It eats the cancer.
00:16:59.519 --> 00:16:59.840
It does.
00:16:59.919 --> 00:17:00.399
Well, it can.
00:17:00.480 --> 00:17:01.679
That's why they use natural cellules.
00:17:03.679 --> 00:17:04.240
Like a pac-man.
00:17:04.640 --> 00:17:09.279
But in someone healthy like us, um, it gets rid of senescent cells.
00:17:09.440 --> 00:17:09.599
Yeah.
00:17:10.880 --> 00:17:11.200
Once a year.
00:17:12.160 --> 00:17:14.000
There was a study uh early on in COVID.
00:17:14.079 --> 00:17:19.119
It was a guy, um, oh gosh, I I forget where the study came out of it, but he was from New York.
00:17:19.200 --> 00:17:19.759
I remember that.
00:17:19.839 --> 00:17:28.799
But he they showed that people that are getting hit hard from COVID, even young people in their 30s, they had a lot of senescent cells.
00:17:29.039 --> 00:17:35.279
So almost you could look at the number of senescent cells in somebody and determine who was gonna get hit harder by COVID.
00:17:35.519 --> 00:17:42.079
So it didn't matter if you were 80 and you didn't have a lot of senescent cells, and keep in mind the older you get, typically the more you have.
00:17:42.480 --> 00:17:47.759
But a healthy 80-year-old oftentimes did better than a a non-healthy 30-year-old.
00:17:48.160 --> 00:17:50.240
And it was the senescent cells drew that.
00:17:50.400 --> 00:17:55.839
So the less senescent cells you can get, the slower you age, the better you feel, the less inflammation, the better your immunity.
00:17:56.240 --> 00:17:59.519
Um, I did about a year and a half ago, but now that you say do it, I'm going to get in April, actually.
00:17:59.759 --> 00:18:00.400
Yeah, I would do it again.
00:18:00.720 --> 00:18:02.000
Uh, and there's a stacking effect.
00:18:02.079 --> 00:18:04.079
I was in Raphael's study, my wife and I.
00:18:04.400 --> 00:18:12.000
And so you take there's a couple markers that you can um you look at for senescent cells to number them.
00:18:12.160 --> 00:18:20.720
But what happened is is that our senescent cells drop significantly and then they rise up a little, but not all the way up to where they were.
00:18:21.039 --> 00:18:25.200
And then we did it again, dropped again, raised up a little, but not where it was that time.
00:18:25.440 --> 00:18:29.759
So there's this stair-stepping effect that you get if you add a little consistency.
00:18:30.000 --> 00:18:34.000
And you're not, what was the last time you had a cold, or are you are you are you one healthy diet?
00:18:34.160 --> 00:18:35.759
I mean, I I am, yeah, no doubt.
00:18:35.920 --> 00:18:36.640
I I am now.
00:18:36.720 --> 00:18:44.160
You know, my whole story started in you know, I got very sick in 1999, 2000 one, two, three, which led me to everything I teach.
00:18:44.240 --> 00:18:44.799
It's another story.
00:18:45.039 --> 00:18:45.200
Right.
00:18:45.279 --> 00:18:46.400
But you got sick with what?
00:18:46.480 --> 00:18:48.480
Is there one word to say that you got sick with one sick?
00:18:48.720 --> 00:18:49.680
Neurotoxic illness.
00:18:49.839 --> 00:18:50.079
Wow.
00:18:50.160 --> 00:18:50.880
Was it mold?
00:18:50.960 --> 00:18:52.160
Was it it was part of it.
00:18:52.319 --> 00:18:56.400
I had a very high mercury load, and I was in a low-grade moldy home.
00:18:56.559 --> 00:18:57.519
Is that from tuna?
00:18:57.759 --> 00:19:05.759
So no, I I got most of mine from just a mouthful of silver fillings, which vape 50% of those silver fillings is mercury.
00:19:06.160 --> 00:19:08.240
And then here's one other big source I had.
00:19:08.559 --> 00:19:12.559
I wore contact lenses in the 70s, 80s, early 90s.
00:19:12.799 --> 00:19:17.599
The saline solution contained thiomerosol, which is a mercury derivative.
00:19:17.759 --> 00:19:21.680
So we were putting it in our eyes, which was going into our brains.
00:19:22.000 --> 00:19:25.200
They they got rid of it, but most people didn't even know it.
00:19:25.359 --> 00:19:25.440
Wow.
00:19:25.759 --> 00:19:28.319
They got rid of it in like the early 90s.
00:19:28.400 --> 00:19:31.920
But if you wore contact lenses before that, oh yeah, you got plenty of brain mercury.
00:19:32.240 --> 00:19:33.119
Do you still wear contacts?
00:19:33.279 --> 00:19:34.960
I I don't crazy.
00:19:35.039 --> 00:19:36.000
Here's another story.
00:19:36.240 --> 00:19:38.319
So getting these stem cells every year.
00:19:38.559 --> 00:19:38.880
Right.
00:19:39.200 --> 00:19:45.680
So I would, I was noticing I was leaving my glasses, and I had all these nice, expensive glasses.
00:19:45.839 --> 00:19:46.720
I love glasses.
00:19:46.880 --> 00:19:48.160
I kept leaving them.
00:19:48.319 --> 00:19:49.680
And I was wondering why.
00:19:49.759 --> 00:19:52.000
It's because I realized I could see better without them.
00:19:52.160 --> 00:19:54.480
So I thought, maybe my prescription's changing.
00:19:54.559 --> 00:19:56.880
So I went and they're like, Oh, your eyes got better.
00:19:57.039 --> 00:19:58.160
I'm like, that's crazy.
00:19:58.319 --> 00:19:58.880
They got better.
00:19:59.039 --> 00:19:59.759
So, anyways.
00:20:00.400 --> 00:20:01.359
That's a blessing.
00:20:01.440 --> 00:20:02.559
Maybe it was the stem cells.
00:20:02.640 --> 00:20:06.640
Well, anyway, so I got rid of all the lenses in my glasses, redid them.
00:20:06.799 --> 00:20:09.680
And then I got a bunch of cells in my upper neck again.
00:20:09.839 --> 00:20:11.680
And then I got another IV, right?
00:20:11.759 --> 00:20:13.200
Well, they got better again.
00:20:13.440 --> 00:20:13.759
Okay.
00:20:13.920 --> 00:20:18.000
So then the next time I got stem cells in my ears.
00:20:18.160 --> 00:20:18.319
Whoa.
00:20:18.640 --> 00:20:20.480
Because I have hearing loss in this ear.
00:20:20.640 --> 00:20:22.240
Well, I from rehealth?
00:20:22.480 --> 00:20:23.920
No, from another guy.
00:20:24.160 --> 00:20:26.079
But I can tell you, it didn't help my ears.
00:20:26.240 --> 00:20:26.559
Okay.
00:20:26.799 --> 00:20:28.079
It didn't help my ears.
00:20:28.400 --> 00:20:32.319
But it was remarkable what it did for the remainder of my eyes.
00:20:32.480 --> 00:20:33.039
My eyes.
00:20:33.200 --> 00:20:38.319
So here I am, 60 years old now, and I almost have perfect, I have perfect nearsight.
00:20:38.400 --> 00:20:38.960
I'm perfect.
00:20:39.039 --> 00:20:40.319
I can read anything up close.
00:20:40.480 --> 00:20:40.720
Wow.
00:20:40.880 --> 00:20:42.240
And but I never lost that.
00:20:42.319 --> 00:20:43.759
I like so I never lost that.
00:20:43.839 --> 00:20:44.720
But I couldn't see far.
00:20:44.799 --> 00:20:45.440
Now I can't.
00:20:45.599 --> 00:20:46.960
So this eye's corrected.
00:20:47.039 --> 00:20:48.160
This eye's almost corrected.
00:20:48.400 --> 00:20:50.720
So the older you get, the better and healthier you keep getting.
00:20:51.119 --> 00:20:57.279
So and so my cellular age, like if you look at DNA methylation testing, my cellular age is getting better too.
00:20:57.599 --> 00:20:58.319
Do you have a number?
00:20:58.480 --> 00:20:59.599
So I I I do.
00:20:59.680 --> 00:21:03.359
I mean, I'm I'm 14 years younger than my than my cellular.
00:21:03.519 --> 00:21:04.319
Yeah, you look amazing.
00:21:04.720 --> 00:21:08.319
So anyway, so but that's I mean, people don't understand regenerative medicine.
00:21:08.480 --> 00:21:10.160
It's like if they did, everyone would be lining up.
00:21:10.319 --> 00:21:18.880
And it's getting cheaper, it's getting you know more affordable, it's getting but you need good cells, and if you're getting a joint injected, you need someone who's good at injecting.
00:21:19.279 --> 00:21:20.000
I agree with you.
00:21:20.240 --> 00:21:24.079
So on your Instagram, I I've I'm gonna say years.
00:21:24.160 --> 00:21:25.920
I can't tell you what an impact has made on me.
00:21:26.079 --> 00:21:31.119
For example, even the restaurants I go to now, they're almost like Pompa um approved.
00:21:31.279 --> 00:21:33.359
Uh uh tarbells with the tarbells because of you.
00:21:33.599 --> 00:21:34.000
I'll be here.
00:21:34.079 --> 00:21:34.240
Yeah.
00:21:34.319 --> 00:21:34.480
Yeah.
00:21:34.720 --> 00:21:36.559
I went to Ends, the Ends because of you.
00:21:36.720 --> 00:21:37.200
That's amazing.
00:21:37.279 --> 00:21:37.440
Right?
00:21:37.519 --> 00:21:37.599
Yeah.
00:21:37.759 --> 00:21:39.359
So I mean, and this is my town.
00:21:39.440 --> 00:21:39.599
Yeah.
00:21:39.759 --> 00:21:41.039
Like I've never like when I Dr.
00:21:41.119 --> 00:21:42.079
Pompa said, go get the French fries.
00:21:42.559 --> 00:21:43.279
There's another one I just went to.
00:21:43.440 --> 00:21:44.240
Which one today?
00:21:44.319 --> 00:21:45.680
Uh Emilias?
00:21:46.000 --> 00:21:46.559
Amelia's?
00:21:46.720 --> 00:21:47.279
Amelia's.
00:21:47.359 --> 00:21:47.680
Everyone ever.
00:21:47.920 --> 00:21:48.319
I've been there before.
00:21:48.400 --> 00:21:49.039
Yeah, that's okay.
00:21:49.119 --> 00:21:49.359
Yeah, yeah.
00:21:49.599 --> 00:21:50.240
No, we went there one time.
00:21:50.319 --> 00:21:53.119
It's like a it's like they do the fries in uh tallow too.
00:21:53.279 --> 00:21:53.359
Yeah.
00:21:56.720 --> 00:21:57.119
Yeah, yeah, yeah.
00:21:57.200 --> 00:21:58.160
The chakurti boards.
00:21:58.480 --> 00:21:59.119
We ate there one time.
00:21:59.200 --> 00:21:59.920
Yeah, that's good.
00:22:00.160 --> 00:22:00.960
That's a really good place.
00:22:01.039 --> 00:22:01.200
Yeah.
00:22:01.359 --> 00:22:01.519
Yeah.
00:22:01.599 --> 00:22:02.960
So there's there's a lot of good ones here.
00:22:03.039 --> 00:22:03.200
Yeah.
00:22:03.359 --> 00:22:04.319
So that's like it.
00:22:04.400 --> 00:22:07.759
What's funny is now everyone's starting to follow on that train, the beef tallow train, right?
00:22:08.000 --> 00:22:09.200
And the butter train and the stuff.
00:22:09.440 --> 00:22:13.599
Um, but something I almost I almost sent my wife this video of yours today, as a matter of fact.
00:22:13.680 --> 00:22:16.000
But um, because I was so shocked by it.
00:22:16.160 --> 00:22:16.880
I'll come home.
00:22:17.039 --> 00:22:22.079
I get up really early to go to work, and I come home, and in our bedroom, the air conditioning's turned off.
00:22:22.240 --> 00:22:24.240
I'm like, I want why are we turning it off?
00:22:24.559 --> 00:22:25.920
I feel like we should keep it circulating.
00:22:26.000 --> 00:22:27.119
And then I see your post.
00:22:27.359 --> 00:22:27.599
True.
00:22:27.680 --> 00:22:27.839
Right?
00:22:28.000 --> 00:22:34.160
I was gonna send it to her, but could you would you tell us about air what you the the how you get more sick if you don't have it on?
00:22:34.400 --> 00:22:37.119
Well, okay, so there's a there's a reason for this.
00:22:37.359 --> 00:22:39.200
So your wife's over there commenting.
00:22:40.319 --> 00:22:41.920
What what what what are you saying?
00:22:42.559 --> 00:22:47.039
I it just makes me sick to run the air conditioner when we're not there for 14 hours.
00:22:47.519 --> 00:22:50.960
Okay, but it's not the here's the thing, it's not the air conditioner, it's the fan.
00:22:51.200 --> 00:22:55.440
So whether you have your heat on or your air conditioner, you always want the fan running.
00:22:55.519 --> 00:22:59.440
Okay, so number one, it good circulating air is healthy air, right?
00:22:59.519 --> 00:23:00.640
You want it running through the filters.00:23:01.279 --> 00:23:11.519
But number two, in the especially when your air conditioning is on, your coil, every time the fan stops on auto, what happens is condensation builds up on the coil.00:23:11.680 --> 00:23:13.920
Okay, what that means is it's super cold.00:23:14.079 --> 00:23:19.920
And then because it's super cold and then humid air comes in, moisture forms on the air conditioning coil.00:23:20.000 --> 00:23:21.200
Okay, that's a no-no.00:23:21.440 --> 00:23:27.039
Because every time that keeps happening, you're creating dripping, it's dripping down the tray, it's in the machine, and it's on the coil.00:23:27.200 --> 00:23:28.720
Your coil becomes moldy.00:23:28.799 --> 00:23:34.160
Once your coil becomes moldy or you have mold in your tray, now it's blowing through your house.00:23:34.400 --> 00:23:43.440
So by keeping your fan running, then the mold never has a chance to um happen because the condensation can't happen with the fan constantly blowing across it.00:23:44.000 --> 00:23:45.039
So you want your fan on.00:23:45.200 --> 00:23:50.880
Number one, you're filtering your air more, circulating air is healthy, and number two, you keep mold off your coil.00:23:51.039 --> 00:23:52.000
So keep your fan on.00:23:52.240 --> 00:23:53.920
Don't keep it on auto, keep it on on.00:23:54.079 --> 00:23:58.160
You know what you do on your social media that I love is like I'll scroll, it pops on Dr.00:23:58.240 --> 00:24:02.640
Pompa, and you'll be like, you're like, are you using these three toothpaste?00:24:03.039 --> 00:24:04.319
It could kill your family.00:24:04.480 --> 00:24:05.599
I'll tell you what they are next.00:24:05.680 --> 00:24:06.640
I'm like, oh my God.00:24:07.039 --> 00:24:07.839
I'm not that dramatic.00:24:08.960 --> 00:24:09.680
Kill your family.00:24:09.839 --> 00:24:11.920
I might say it might kill your microbiome.00:24:12.480 --> 00:24:13.680
What do you do for gut health?00:24:13.920 --> 00:24:14.480
What's the best thing?00:24:14.640 --> 00:24:16.640
Because isn't gut health one of the most important things in the world?00:24:16.799 --> 00:24:17.599
Uh it really is.00:24:17.759 --> 00:24:18.960
I especially today.00:24:19.119 --> 00:24:23.279
I if you know, 20 years ago, no one talked about gut health.00:24:23.440 --> 00:24:23.839
You know why?00:24:23.920 --> 00:24:25.599
Because there wasn't gut problems like there was time.00:24:25.759 --> 00:24:28.160
There were some people with gut problems, but not like today.00:24:28.400 --> 00:24:38.640
I just saw a thing, um, RFK said, he said, it's not, it's not, this isn't a glyphosate, or I'm sorry, this isn't a gluten problem, this is a glyphosate problem.00:24:38.960 --> 00:24:39.519
He's right.00:24:39.680 --> 00:24:39.839
Okay.00:24:40.079 --> 00:24:45.200
So meaning all these people all of a sudden that are gluten sensitive, all these people that have these gut issues, right?00:24:45.279 --> 00:24:47.599
I mean, I you can go down every gut condition.00:24:48.079 --> 00:24:49.359
Where was that when I was a kid?00:24:49.440 --> 00:24:49.839
It wasn't.00:24:50.000 --> 00:24:50.240
Right.00:24:50.720 --> 00:24:53.839
Well, the change is this chemical called glyphosate.00:24:54.160 --> 00:24:56.079
And uh, I would argue other chemicals, right?00:24:56.240 --> 00:24:59.200
But this perfect storm of the amount of chemicals.00:24:59.440 --> 00:25:10.079
And he argues, and I agree with him, that if you look at the rise in all chronic diseases in the last 60 years, which has been dramatic, by the way, it's really toxins at the front of it.00:25:10.240 --> 00:25:12.640
Yeah, food, but food's the carrier.00:25:12.799 --> 00:25:19.759
When you go to Italy, they eat more processed food than we do, as far as carbohydrates like pastas, breads, things like that.00:25:19.920 --> 00:25:22.720
But they don't have the toxin-loaded processed food.00:25:22.880 --> 00:25:26.319
We have the processed food that's toxin-loaded, ingredients we can't read.00:25:26.480 --> 00:25:28.079
That's the difference when you go to Italy.00:25:28.160 --> 00:25:29.759
First of all, you don't see fat people in Italy.00:25:29.839 --> 00:25:31.680
Oh, unless they're tourists and they're Americans.00:25:31.839 --> 00:25:32.559
Of course, there they are.00:25:32.720 --> 00:25:34.000
You know, you must be from America.00:25:34.160 --> 00:25:35.119
How'd you know?00:25:35.759 --> 00:25:36.559
You're overweight.00:25:37.359 --> 00:25:40.559
Um, yeah, I mean, that's you know what you don't see in Italy.00:25:40.720 --> 00:25:45.920
But the fact is, is glyphosate is crushing the gut, especially of the younger generation.00:25:46.319 --> 00:25:46.960
And that's in everything?00:25:47.119 --> 00:25:48.720
And then it's it's like in everything.00:25:48.799 --> 00:25:55.039
I mean, unless you're buying 100% organic, and even then there's a chance of runoff, but even still you're cutting your load, right?00:25:55.119 --> 00:25:58.559
But it's very difficult to do that all the time, perhaps, right?00:25:58.720 --> 00:26:00.000
But it's not just glyphosate.00:26:00.079 --> 00:26:05.599
There's so many other chemicals that you know that we're spraying on our food for different reasons.00:26:05.920 --> 00:26:08.000
So then what are brands or how do you how do you beat that?00:26:08.079 --> 00:26:08.640
Where do you shop?00:26:08.720 --> 00:26:10.160
Do you go to Whole Foods or Sprouts?00:26:10.400 --> 00:26:11.680
Is there a place different place?00:26:11.920 --> 00:26:14.559
Or I mean Whole Foods is in every town.00:26:14.720 --> 00:26:16.720
Um Do you buy a certain brand of bread?00:26:16.880 --> 00:26:17.440
Do you eat bread?00:26:17.759 --> 00:26:18.240
I eat bread.00:26:18.400 --> 00:26:18.720
I love bread.00:26:18.880 --> 00:26:20.240
Sourdough three ingredient bread.00:26:20.480 --> 00:26:21.440
Sourdough, three-ingreating bread.00:26:21.680 --> 00:26:21.920
Yeah, yeah.00:26:22.079 --> 00:26:23.359
I mean, it's like organic wheat.00:26:23.519 --> 00:26:25.039
I mean, again, organic, why?00:26:25.200 --> 00:26:27.200
Because regular wheat is loaded with glyphosate.00:26:27.440 --> 00:26:34.000
You know, and then what look, what's happening is glyphosate, the moment it goes in your gut, creates an inflammatory response.00:26:34.319 --> 00:26:37.119
Now, if you're super healthy, your body will deal with it.00:26:37.359 --> 00:26:39.920
But over and over and over again, eventually it doesn't.00:26:40.079 --> 00:26:41.759
Now you're left with leaky gut.00:26:42.000 --> 00:26:47.359
Now you're left with antibodies going through, and your immune system starts reacting to them.00:26:47.519 --> 00:26:51.759
Like gluten is a strand of protein that can cross over the gut.00:26:52.000 --> 00:26:57.119
And once it's in the blood, your body starts making antibodies, and now you become gluten insensitive, right?00:26:57.200 --> 00:26:59.680
So is it the gluten or is it the leaky gut?00:27:00.240 --> 00:27:01.119
It's the leaky gut.00:27:01.599 --> 00:27:02.319
What causes it?00:27:02.640 --> 00:27:04.960
This glyphosate chemical is known to cause it.00:27:05.279 --> 00:27:06.880
Will they put glyphosate on the label?00:27:07.279 --> 00:27:08.640
No, absolutely not.00:27:08.720 --> 00:27:09.279
They don't have to.00:27:09.599 --> 00:27:10.720
And they use it, they use it.00:27:11.039 --> 00:27:15.680
And here's why wheat and grains are the worst, because there's something called desiccation.00:27:16.240 --> 00:27:23.599
Desiccation means that the company Gly uh Monsanto that developed the chemical, they s discovered something brilliant.00:27:23.920 --> 00:27:42.880
So not only are they, you know, providing the chemicals that spray for pests and is an herbicide, pesticide, but they also realize that if we spray it on before harvesting the grain, it has a shriveling drying effect, and it actually makes harvesting that much easier.00:27:43.200 --> 00:27:56.559
So it's called a desiccant, and desiccation creates that shriveling, and they're able to like literally change how much they're able to and the speed of which they're able to actually you know haul the grain, et cetera.00:27:56.720 --> 00:27:59.839
So now they spray it all before they harvest it.00:27:59.920 --> 00:28:00.559
Well, what happens?00:28:00.720 --> 00:28:02.640
The chemical load is like through the roof.00:28:02.960 --> 00:28:03.440
That's crazy.00:28:03.680 --> 00:28:03.920
Yeah.00:28:04.000 --> 00:28:13.119
So you're oh, and then they sell seeds to the farmer of a seed that can handle higher levels because once you're spraying this, it's like taking antibiotics.00:28:13.440 --> 00:28:17.599
The body becomes, or the plant in this case, becomes literally immune to it.00:28:17.759 --> 00:28:19.599
The weeds become immune to it, I should say.00:28:20.000 --> 00:28:23.039
So now they've developed plants that can take even more spray.00:28:23.359 --> 00:28:24.720
So what do we do as Americans?00:28:24.799 --> 00:28:25.519
How do we eat right?00:28:26.160 --> 00:28:28.000
You have to you have to eat organic these days.00:28:28.559 --> 00:28:30.799
I heard sometimes the organic label isn't really what it says.00:28:31.119 --> 00:28:34.400
Well, I mean, it they'll get shut down if it is, but I mean, could they have runoff?00:28:34.480 --> 00:28:36.319
Could they have but I mean it it is.00:28:36.480 --> 00:28:39.839
I mean, you're you're not going to get the level of chemicals, glyphosate.00:28:39.920 --> 00:28:41.200
I mean, they have to be cleared for three years.00:28:42.319 --> 00:28:43.039
You have to matter what.00:28:43.279 --> 00:28:43.599
You have to.00:28:43.680 --> 00:28:50.480
Otherwise, you will develop a gut problem, and that will affect your immune system, and that will create health problems, inflammation throughout your body.00:28:50.720 --> 00:28:50.960
Right.00:28:51.039 --> 00:28:56.960
So, but the problem is the gut problem isn't as simple as fixed by just taking a probiotic.00:28:57.279 --> 00:28:59.759
If we're only so simple, we wouldn't have gut problems.00:28:59.920 --> 00:29:00.319
Right, right.00:29:00.480 --> 00:29:01.279
But that's not the problem.00:29:01.440 --> 00:29:01.519
Right.00:29:01.759 --> 00:29:04.400
People don't want to give, get rid of what's upstream.00:29:04.640 --> 00:29:06.559
So let me give you an analogy, right?00:29:06.640 --> 00:29:19.839
So you just buy this gorgeous piece of property, you and your lovely wife, and you're really excited about it, and you're looking down at the this, because this property is right on this gorgeous river, and you're looking at it like, gosh, like there's dead fish in here.00:29:20.000 --> 00:29:23.279
What you know, all I noticed the plant life looks dead.00:29:23.519 --> 00:29:27.039
And so you decide, I'm gonna spend a lot of money in this.00:29:27.119 --> 00:29:33.200
I'm gonna restock it because we want to fish, and I'm gonna put new plants in because someone said that really makes the difference.00:29:33.359 --> 00:29:38.400
And so you spend all this money and then it dies in three months, and then you redo it again.00:29:38.559 --> 00:29:39.839
It dies in three months.00:29:39.920 --> 00:29:42.400
Uh or you could say the same thing for a pond, right?00:29:42.480 --> 00:29:44.079
That gets water from the ground.00:29:44.240 --> 00:29:59.440
And then your neighbor comes over and says, Hey man, you might want to stop putting money into that pond or that river because up there is a chemical-producing factory that's dumping mercury into the water, and that's what's affecting your river or your pond and killing all the fish.00:29:59.599 --> 00:30:01.680
So, but that's what people are doing with the gut thing.00:30:01.759 --> 00:30:07.200
It's like, look, you might as well stop doing all this stuff that you're trying to do to fix the gut because upstream there's a chemical factory.00:30:07.279 --> 00:30:09.119
You're eating all that non-organic food.00:30:09.200 --> 00:30:12.240
You have silver fillings in your mouth, leaking mercury down in.00:30:13.519 --> 00:30:16.559
You're using products every day that are going right into your bloodstream.00:30:16.640 --> 00:30:19.759
You're showering in a regular shower, getting chlorinated water.00:30:19.839 --> 00:30:21.200
You know how much of that you breathe?00:30:21.359 --> 00:30:28.960
It's a morning shower is equal to drinking 11 glasses of chlorinated water, which crushes your microbiome.00:30:29.119 --> 00:30:36.240
I'm making a point that the onslaught, unless you minimize what's coming in upstream, you're never going to repopulate the fish downstream.00:30:36.319 --> 00:30:36.799
Does that make sense?00:30:37.200 --> 00:30:37.599
Everyone listening?00:30:37.920 --> 00:30:38.079
Absolutely.00:30:38.160 --> 00:30:38.240
Yeah.00:30:38.480 --> 00:30:39.599
Did you get your feelings replaced?00:30:39.759 --> 00:30:40.160
Oh, yeah.00:30:40.559 --> 00:30:45.519
And I then my my process is I had to learn to get the mercury out of my brain.00:30:45.759 --> 00:30:56.079
Because that's the problem, is what it these chemicals like mercury and many of these pesticides, forever chemicals, they bioaccumulate, they stockpile.00:30:56.240 --> 00:30:58.400
They're called forever chemicals for a reason.00:30:58.559 --> 00:31:05.839
In the scientific literature, they're called persistent chemicals, meaning some chemicals go right through you, other chemicals stack up.00:31:06.079 --> 00:31:13.119
So as our government looks for safe levels of fluoride, safe levels of chlorine, safe levels of mercury, safe level.00:31:13.519 --> 00:31:14.799
What is a safe level?00:31:15.039 --> 00:31:22.559
Because once your body's detox pathways start slowing down because of the accumulation of these toxins, and they slow down more and more and more.00:31:22.720 --> 00:31:26.880
Now you're accumulating, so even small amounts isn't you're not getting rid of.00:31:27.599 --> 00:31:28.880
So what is safe for you?00:31:29.200 --> 00:31:34.160
A lot less than maybe this teenager here that still has pathways to get rid of it.00:31:34.319 --> 00:31:36.079
The point is, is we accumulate it.00:31:36.240 --> 00:31:37.920
Most mercury ends up in the brain.00:31:38.160 --> 00:31:38.720
How do you get it out?00:31:38.880 --> 00:31:40.160
It's a nasty neurotoxin.00:31:40.240 --> 00:31:40.960
That's my process.00:31:41.039 --> 00:31:42.079
And we don't have time to get it.00:31:42.160 --> 00:31:42.720
Well, that's your process.00:31:42.799 --> 00:31:44.720
Yeah, it's I have what is to save my life.00:31:44.880 --> 00:31:46.319
My brain phase of detoxing.00:31:46.480 --> 00:31:46.960
Is that the Dr.00:31:47.119 --> 00:31:48.240
Pompa cellular something?00:31:48.799 --> 00:31:49.920
So is there a website people go to?00:31:50.319 --> 00:31:51.440
Pompa program.com.00:31:51.519 --> 00:31:52.480
There's free trainings there.00:31:52.559 --> 00:31:53.119
You can watch it.00:31:53.359 --> 00:32:01.279
And I talk about that process of like how you get rid of brain in your how you get a mercury in your brain, basically toxins in your tissue.00:32:01.680 --> 00:32:03.359
It's not as simple as sitting in a sauna.00:32:03.680 --> 00:32:09.359
It's not as simple as taking this 10-day cleanse you bought in a box at your chiropractor office or something like that.00:32:09.599 --> 00:32:10.240
Not that simple.00:32:10.319 --> 00:32:15.200
You have to fix the cellular pathways that day in, day out are meant to get rid of these toxins.00:32:15.279 --> 00:32:16.880
And when they do, you remain healthy.00:32:16.960 --> 00:32:20.880
That's what they slow down, the anxiety starts, the fatigue starts.00:32:21.039 --> 00:32:22.400
Can't make it through a day without energy.00:32:22.480 --> 00:32:23.440
Don't sleep the same.00:32:23.519 --> 00:32:24.960
You know, I feel like my age.00:32:25.119 --> 00:32:27.039
That's what starts when toxins accumulate.00:32:27.359 --> 00:32:28.480
Comput program.com.00:32:28.880 --> 00:32:30.400
Uh speaking of sauna, do you sauna?00:32:30.559 --> 00:32:31.440
Do you believe in sauna?00:32:31.839 --> 00:32:32.480
Sauna's great.00:32:32.640 --> 00:32:33.279
I like the taste of this.00:32:33.519 --> 00:32:33.839
Yeah, right.00:32:33.920 --> 00:32:34.400
I know it's good.00:32:34.559 --> 00:32:34.799
You know what?00:32:34.960 --> 00:32:35.519
We'll try to see.00:32:35.599 --> 00:32:36.000
I'll get in the case.00:32:36.160 --> 00:32:36.799
I love saunas.00:32:36.960 --> 00:32:38.799
But it it's you're not going to sit in a sauna.00:32:39.039 --> 00:32:42.880
There's heat, shock, protein, heat like cold is good if you don't overdo it.00:32:42.960 --> 00:32:43.119
Right.00:32:43.279 --> 00:32:45.519
Because it's that hormesis that I said, right?00:32:45.759 --> 00:32:49.200
You know, people sit in saunas too long and they wonder why they're fatigued later in the day.00:32:49.359 --> 00:32:50.559
They might, or cold baths.00:32:50.720 --> 00:32:55.119
People do a three-minute cold bath because, you know, Joe Rogan does or something, right?00:32:55.440 --> 00:33:02.720
But the fact is, is their body didn't adapt, so they violated the hormitic principle and they got weaker, slower, more inflamed.00:33:02.960 --> 00:33:08.160
You know, so the point is, is you have to respect these things that work because they stress you.00:33:08.400 --> 00:33:12.720
Saunas work because it's a stress, and your body adapts to that stress if it adapts.00:33:13.039 --> 00:33:14.160
Once a day is good, 20 minutes.00:33:14.319 --> 00:33:14.799
Yeah, absolutely.00:33:14.960 --> 00:33:15.359
Very healthy.00:33:15.519 --> 00:33:18.559
20 minutes, you don't need to sit in there and bake, you don't need to cook yourself.00:33:18.720 --> 00:33:18.880
Right.00:33:19.039 --> 00:33:23.519
You know, it's but you know, Wim Hof stays in the cold for 20 minutes, that doesn't mean you can.00:33:23.920 --> 00:33:24.160
Right.00:33:24.319 --> 00:33:25.599
What about red light beds?00:33:25.680 --> 00:33:26.640
Do you believe in that stuff?00:33:26.960 --> 00:33:35.440
It's a it's a biohack, meaning red light, the sun has red light, but it also has a full spectrum of other wavelengths that benefit you.00:33:35.680 --> 00:33:40.079
So if you're taking just red light, maybe it's near infrared, red, right?00:33:40.160 --> 00:33:48.480
All these different frequencies, and it can have a positive energy input into your mitochondria, but too much too long could have a negative input.00:33:48.720 --> 00:33:49.839
Oh, you just got to know the right balance.00:33:50.720 --> 00:33:53.279
Is again it's back to that hormesis thing, right?00:33:53.440 --> 00:33:55.920
Because remember, you're taking something out of balance, right?00:33:56.000 --> 00:33:59.680
Just, I mean, even something in balance, if you sit in the sun too long, what could happen to you?00:33:59.920 --> 00:34:00.319
Sunburn.00:34:00.480 --> 00:34:00.640
Yeah.00:34:00.960 --> 00:34:02.079
It could be a negative, right?00:34:02.160 --> 00:34:02.319
Yeah.00:34:02.480 --> 00:34:04.000
And then we put on sunscreen.00:34:04.079 --> 00:34:07.920
Oh, it's okay, because we block the UVB, the ones that burn you.00:34:08.079 --> 00:34:09.039
So we don't get burned.00:34:09.119 --> 00:34:09.840
You don't want to get burnt.00:34:09.920 --> 00:34:10.639
It's good to do that.00:34:10.719 --> 00:34:11.360
Oh, wait.00:34:11.519 --> 00:34:18.320
But the UVA, the one that actually causes cancer, you're allowing more of that through because you stayed out longer because you didn't burn.00:34:18.719 --> 00:34:18.880
Right.00:34:19.119 --> 00:34:20.480
Oh, that's half-assed backwards.00:34:20.559 --> 00:34:20.639
Right.00:34:20.880 --> 00:34:29.039
Oh, and then the sunscreen has a bunch of chemicals in it that are actually known to cause cellular dysfunction, DNA dysfunction, and that can actually lead to cancer.00:34:29.199 --> 00:34:33.199
Well, that explains why melanoma is highest in people who don't go in the sun.00:34:33.679 --> 00:34:34.480
So wait a minute.00:34:34.559 --> 00:34:37.519
People that sit in offices all day long actually have higher melanoma.00:34:37.679 --> 00:34:40.079
Oh, and why does it occur in places that never saw the sun?00:34:40.400 --> 00:34:41.280
A lot of the times it did.00:34:41.360 --> 00:34:44.960
I just met someone who had cancer and never saw the sun, but she got melanoma down here.00:34:45.119 --> 00:34:47.039
Okay, see, because it's systemic.00:34:47.360 --> 00:34:47.840
That's nuts.00:34:47.920 --> 00:34:48.960
Do you but you wear sunscreen?00:34:49.039 --> 00:34:49.119
No.00:34:50.159 --> 00:34:50.400
I don't.00:34:50.480 --> 00:34:50.960
I never do.00:34:51.119 --> 00:34:52.719
But again, I wouldn't stay out and burn.00:34:52.800 --> 00:34:54.000
I have dark skin, fortunately.00:34:54.079 --> 00:34:55.760
I could stay out longer than someone has light skin.00:34:55.840 --> 00:34:56.000
Yeah.00:34:56.079 --> 00:34:59.039
You know, but even someone has light skin, maybe you can only stay out 10 minutes.00:34:59.280 --> 00:35:00.239
Stay out 10 minutes.00:35:00.800 --> 00:35:02.000
And then then get away.00:35:02.159 --> 00:35:03.360
Put a hat on, cover yourself.00:35:03.679 --> 00:35:10.000
Talking to you and your wife in Cabo last year, um, I remember neither one of you guys do the Botox, the fillers, which is like unheard of.00:35:10.239 --> 00:35:11.679
No Botox, no fillers.00:35:11.760 --> 00:35:12.400
No, exactly.00:35:12.480 --> 00:35:14.159
I mean some people might say it shows.00:35:14.239 --> 00:35:15.679
Um my point would be good.00:35:15.840 --> 00:35:17.920
I'm glad it shows because I look normal.00:35:18.079 --> 00:35:18.239
Right.00:35:18.480 --> 00:35:19.519
Yeah, like all that doesn't.00:35:19.840 --> 00:35:22.400
And again, I I'm not being critical of people who do, right?00:35:22.639 --> 00:35:25.519
Because I, you know, nobody wants to look bad.00:35:25.679 --> 00:35:25.840
Right.00:35:26.000 --> 00:35:27.360
Everybody wants to look good.00:35:27.440 --> 00:35:28.400
So I get it.00:35:28.559 --> 00:35:31.840
I choose not to because I understand the effects.00:35:32.000 --> 00:35:35.199
And I will say this boldly I don't like the look.00:35:35.360 --> 00:35:38.639
And again, if someone just gets a little bit, no problem, right?00:35:38.719 --> 00:35:39.760
It doesn't even look that bad.00:35:39.840 --> 00:35:41.280
But that's not what's happening, is it?00:35:41.360 --> 00:35:48.480
You get a little bit, and then they get more, and then they get the lips, then they get this, and then it ends up looking like a freak show.00:35:48.559 --> 00:35:54.239
So, you know, it probably is very addictive, and um, where you're now looking at every little crack.00:35:54.400 --> 00:35:57.599
So, you know, so I I don't want to get involved in that game either.00:35:57.679 --> 00:35:58.400
But I don't like the look.00:35:58.480 --> 00:36:04.800
I I mean I like I I always say this, I uh maybe this comes across a little wrong, but my wife doesn't care.00:36:04.960 --> 00:36:06.159
She understands when I say this.00:36:06.400 --> 00:36:10.239
If I were single again for some reason, okay, that's the part it could go a little south.00:36:11.199 --> 00:36:12.559
My wife stops hitting me.00:36:12.800 --> 00:36:14.880
I'm telling you, I wouldn't be dating a 30-year-old.00:36:14.960 --> 00:36:18.719
I would be dating a woman who's fit in in her 50s, most likely.00:36:18.960 --> 00:36:21.920
I don't mind wrinkles, and I don't definitely I don't mind wrinkles.00:36:22.000 --> 00:36:24.000
I like a woman who ages normal.00:36:24.239 --> 00:36:25.039
I think it's attractive.00:36:25.119 --> 00:36:25.760
I think it's sexy.00:36:26.000 --> 00:36:26.480
I agree with you.00:36:26.639 --> 00:36:26.880
Yeah.00:36:27.039 --> 00:36:28.480
So I I think it's gonna swing.00:36:28.639 --> 00:36:35.119
I think it's gonna swing back to where humans are starting to be attracted to people that look more like humans or something.00:36:35.440 --> 00:36:36.880
You know, when you first sat down, we were talking about ebook.00:36:37.039 --> 00:36:38.239
I'm gonna get I'm gonna get hate mail on that.00:36:38.320 --> 00:36:38.719
No, you're not.00:36:38.800 --> 00:36:39.119
No, you're not.00:36:39.440 --> 00:36:39.760
I don't care.00:36:39.920 --> 00:36:41.280
I because it's my choice.00:36:41.440 --> 00:36:42.000
It's like, you know.00:36:42.320 --> 00:36:44.960
When we were talking about EBU, um, what's your take on EBU?00:36:45.199 --> 00:36:46.559
How important is that and what does it do?00:36:46.800 --> 00:36:48.559
Because I did how important it is.00:36:48.639 --> 00:36:50.400
I don't think people need Eboo, right?00:36:50.559 --> 00:36:51.599
But I like Eboo.00:36:51.679 --> 00:36:54.079
That's you know, so it's not like you know, it's important.00:36:54.159 --> 00:36:55.679
You're gonna have to you better get EBU.00:36:56.079 --> 00:36:58.480
Takes blood out and puts it back in on one arm and out the other, right?00:36:58.719 --> 00:36:58.880
Yeah.00:36:58.960 --> 00:37:00.800
I mean, what's important is drinking clean water.00:37:00.880 --> 00:37:01.920
Eboo's fun.00:37:02.079 --> 00:37:13.679
Um, but no, eBu can be transformative because um it does have a cleansing effect, and you're they're running it through some ultraviolet, so it can, you know, knock out some pathogens in the blood.00:37:14.079 --> 00:37:17.440
And um here's a here's a misnomer about EBU, though.00:37:17.599 --> 00:37:19.440
Did they look at the filter?00:37:19.519 --> 00:37:22.880
Yeah, because it kind of it's kind of ozone dialysis, what they call it, right?00:37:23.039 --> 00:37:23.679
Cleans the blood.00:37:24.000 --> 00:37:29.599
Um the places that still say, oh, look how much toxins you have because your bucket's more filled than your wife's.00:37:29.760 --> 00:37:30.559
It's not true.00:37:30.639 --> 00:37:35.760
Uh, those are pro certain proteins and things that I think they said albumin that builds up in there.00:37:36.079 --> 00:37:43.119
So now one of the developers of it and one of the guys did the test, they they're very clear that okay, yeah, that's not toxins.00:37:43.360 --> 00:37:46.639
The liquid isn't toxic, but there is that little thing that's got all the gulk in it.00:37:47.199 --> 00:37:48.159
It foams up, right?00:37:48.239 --> 00:37:51.599
And they're saying, Oh my gosh, you're really toxic compared to yeah, it's not it doesn't work.00:37:52.639 --> 00:37:53.199
That doesn't make it bad.00:37:53.440 --> 00:37:55.360
It's got all the fat and gross in it, the red thing.00:37:55.519 --> 00:37:56.000
Yeah, right.00:37:56.079 --> 00:37:58.880
Well, that that's all you know part of the uh where your blood's going.00:37:59.039 --> 00:37:59.599
Yeah, okay.00:37:59.679 --> 00:38:00.159
So you like it.00:38:00.559 --> 00:38:01.199
I do, I like it.00:38:01.280 --> 00:38:01.920
I I mean it's great.00:38:02.000 --> 00:38:05.599
And then, like you said, uh it's running it through different wavelengths of light.00:38:05.840 --> 00:38:09.360
And you know, you can even have fun with some of the eboo and red light.00:38:09.440 --> 00:38:13.760
You can put red light in it on your blood before it goes in here with red light.00:38:14.719 --> 00:38:16.559
Yeah, but I mean, yeah, it makes you feel good.00:38:16.639 --> 00:38:18.320
I mean, it's one that I do feel better.00:38:18.559 --> 00:38:19.920
Is it something you do every three months?00:38:20.559 --> 00:38:21.199
You could, uh-huh.00:38:21.360 --> 00:38:24.400
But for you, once a year, or just when I I probably do it once or twice a year.00:38:24.480 --> 00:38:24.559
Okay.00:38:25.119 --> 00:38:26.960
I'm somewhere and someone has it, and I'll do it.00:38:27.280 --> 00:38:30.159
What about uh the plasma transfer TPE?00:38:30.719 --> 00:38:33.119
I've never had it yet, but I'm about to get twice.00:38:33.280 --> 00:38:33.440
Dr.00:38:33.599 --> 00:38:34.320
Khan Wen.00:38:34.559 --> 00:38:36.320
Okay I interviewed her on my podcast.00:38:36.400 --> 00:38:37.039
She's amazing.00:38:37.199 --> 00:38:37.519
I don't know.00:38:37.920 --> 00:38:43.840
She came from uh Vietnam, she was 13 years old, and she literally her father was just arrested.00:38:44.000 --> 00:38:49.760
Communism was in uh Vietnam and taking over, and she said to her mother, I want to go.00:38:49.840 --> 00:38:52.559
I have a dream of being a doctor in the United States.00:38:52.719 --> 00:38:53.679
Please let me go.00:38:53.840 --> 00:38:58.239
And I'll I'll make sure my sister, who is older, two years older than her, are fine.00:38:58.480 --> 00:39:00.079
She convinced her mother to let her go.00:39:00.159 --> 00:39:06.719
There was this boat that carried 19 people and it was heading out, and they didn't get on.00:39:07.039 --> 00:39:10.639
She jumped in and grabbed her sister and pulled her in the boat.00:39:10.960 --> 00:39:13.199
And they were like, get on, and she's like, I'm not leaving.00:39:13.360 --> 00:39:16.960
And that then she waited right when they pulled up the anchor and set sail.00:39:17.280 --> 00:39:20.800
The engine, this little tiny engine, gave way day one.00:39:21.119 --> 00:39:31.440
They floated in the ocean for seven days, and finally someone spotted land, and it was the Philippine, it was one of the Philippine Islands, and they couldn't get in.00:39:31.599 --> 00:39:37.280
They were using her jacket as a sail, and they there was no wind, they couldn't get in.00:39:37.360 --> 00:39:44.320
She was about to jump in and swim, 13 years old, and someone spotted a boat, ended up to be a red cross boat, anyways.00:39:44.480 --> 00:39:47.920
Wow, she ended up in the United States and no money, became a doctor.00:39:48.000 --> 00:39:48.639
Isn't that incredible?00:39:48.960 --> 00:39:54.079
Anyways, she's she's in Austin, she does the uh the plasmapharesis as it's called, right?00:39:54.480 --> 00:39:59.679
And what that is, is it's um it's like the rats where you're taking the old rat, they sowed the rat.00:40:00.239 --> 00:40:02.400
Together, I was getting the blood of the young rat.00:40:02.719 --> 00:40:14.880
Plasma is part of your blood, and it has a lot of these cell factors in it, a lot of these communication molecules, if you will, that drive healing and uh, you know, other important things in the blood.00:40:15.119 --> 00:40:18.000
The young ones' blood affected the old ones, right?00:40:18.079 --> 00:40:19.119
And it was the plasma.00:40:19.280 --> 00:40:26.239
So it takes out your plasma, your old plasma, and which in itself is good because it gets your body to produce new.00:40:26.400 --> 00:40:29.039
And then you put in young plasma.00:40:29.440 --> 00:40:30.719
That's plasmaphoresis.00:40:30.800 --> 00:40:32.639
And the young plasma has all these factors.00:40:32.719 --> 00:40:34.639
It's like taking a bunch of stem cells, right?00:40:34.960 --> 00:40:38.559
And then those factors start telling your body to heal again, just like the rat.00:40:38.880 --> 00:40:39.760
It's like a three-hour process.00:40:39.840 --> 00:40:40.400
I've done it twice.00:40:40.480 --> 00:40:40.639
Yeah.00:40:41.039 --> 00:40:41.599
Plasma out.00:40:42.000 --> 00:40:46.559
So um my buddy Ben Greenfield said that was still the most powerful biohack.00:40:46.800 --> 00:40:48.159
He does every biohack known to man.00:40:48.320 --> 00:40:49.039
He's done it all, right?00:40:49.280 --> 00:40:52.000
It's like um he said I was the most powerful.00:40:52.079 --> 00:40:53.039
Did you feel that way?00:40:53.440 --> 00:40:53.679
No.00:40:53.840 --> 00:40:54.000
Yeah.00:40:54.159 --> 00:40:57.119
And I've had two two doctors tell me there's two things.00:40:57.280 --> 00:40:59.599
Either uh I should be concerned, or it's great.00:40:59.679 --> 00:41:03.199
I'm so in tune with my body that I I don't know, I didn't feel different.00:41:03.360 --> 00:41:05.519
But I also I I don't get a lot of sleep.00:41:05.599 --> 00:41:08.079
So uh my body feels weird all the time.00:41:08.239 --> 00:41:08.719
Yeah.00:41:09.360 --> 00:41:11.599
You know, his level of normalcy is weird.00:41:11.679 --> 00:41:11.840
Yeah.00:41:12.079 --> 00:41:12.400
Okay, yeah.00:41:13.039 --> 00:41:14.639
So we can't use him for anything.00:41:14.800 --> 00:41:15.519
Yeah, as a game.00:41:15.679 --> 00:41:19.199
Yeah, because I do the I do the sleep eight mattress, I wear the O-ring, I wear the whoop.00:41:19.360 --> 00:41:19.519
Yeah.00:41:19.679 --> 00:41:23.199
I try to, I try to, I do the um, I do uh virgin olive oil.00:41:23.280 --> 00:41:23.760
Do you do that too?00:41:23.920 --> 00:41:25.519
Yeah, well, I I love it.00:41:25.599 --> 00:41:25.760
Yeah.00:41:25.920 --> 00:41:27.519
Yeah, I try to do it once a day at least, right?00:41:27.599 --> 00:41:28.559
Is there a certain brand you believe in?00:41:28.800 --> 00:41:29.760
I just use olive oil on everything.00:41:29.920 --> 00:41:30.800
Oh, you just put it and don't chug it.00:41:30.880 --> 00:41:31.360
I chug it on a five.00:41:31.519 --> 00:41:32.400
I mean I do that too, though.00:41:32.480 --> 00:41:37.119
I I I don't I couldn't say I do it every day, but I I use olive oil every day because apple cider vinegar, do you do that?00:41:37.280 --> 00:41:37.440
No.00:41:37.519 --> 00:41:39.280
I I've done time to Is that okay?00:41:39.920 --> 00:41:40.239
I think so.00:41:40.400 --> 00:41:44.159
I I mean I again I'm not one to like to force alkalinity.00:41:44.480 --> 00:41:48.159
Um, you know, people are like, oh, for you know, make your body more alkaline.00:41:48.239 --> 00:41:52.320
I uh a functioning body goes through alkalinity and uh you know acidity.00:41:52.400 --> 00:41:52.880
It's important.00:41:53.039 --> 00:41:53.679
You should do this.00:41:53.840 --> 00:41:56.719
You never should just be alkaline, you should never just be acid.00:41:57.440 --> 00:41:59.679
What's your take on uh colonics?00:42:00.320 --> 00:42:02.880
I think they can be helpful at times, but it can be addictive too.00:42:03.039 --> 00:42:12.960
People that get colonics all the time literally can lose peristalsis in their gut, meaning it's it starts to literally like overflating a balloon too much.00:42:13.440 --> 00:42:17.280
So the fact is is that periodically I think it can be helpful.00:42:17.519 --> 00:42:22.400
But keep in mind, it's not going, you know, 10 feet up your culture.00:42:22.639 --> 00:42:23.599
Right, right, right, right.00:42:23.760 --> 00:42:31.679
It's not but when people have a lot of we'll just call it sediment um in their lower intestine, it can be it can help them out traumatically.00:42:32.000 --> 00:42:35.679
I got invited to go do one this week in some special new uh thing.00:42:35.760 --> 00:42:37.360
It's like an egg and they do whatever.00:42:37.440 --> 00:42:37.760
I don't know.00:42:37.840 --> 00:42:38.719
I I said I'd do it.00:42:38.880 --> 00:42:42.960
So it's but I was gonna I was actually gonna say if you said no, it's not good, and I was like cancel.00:42:43.199 --> 00:42:44.079
So wait, what do you mean an egg?00:42:44.239 --> 00:42:44.480
I don't know.00:42:44.559 --> 00:42:46.960
It's like you get in this machine, like back in the day, it was like a tube.00:4
