Welcome to The Johnjay Van Es Podcast!

Episodes

The Motherhood Playbook Nobody Gave You
6
Aug. 8, 2025

The Motherhood Playbook Nobody Gave You

Modern motherhood, burnout, and building your village—Regina Steele says it’s time to stop doing it alone. In this honest and empowering episode, Regina opens up about her journey from autoimmune struggles to becoming a nutrition coach and author of Mother F cked: The Anti-Perfectionist Guide to Surviving and Thriving in the Chaos of Modern Motherhood*. She shares no-BS health tips (think: real food, fewer ingredients, zero pressure), calls out the toxic myth of the “lone mom,” and reminds every...
Before The Rock Played Him: Who Is Mark Kerr, The Smashing Machine?
5
Aug. 1, 2025

Before The Rock Played Him: Who Is Mark Kerr, The Smashing Machine?

MMA legend Mark Kerr’s true story of addiction, redemption, and resilience is raw and unforgettable. From underground fights in Brazil to an upcoming biopic by Dwayne "The Rock" Johnson, Mark Kerr’s life is the stuff of legend and pain. Known as “The Smashing Machine,” Kerr dominated early MMA with raw power and chilling instincts, but his greatest fight was outside the cage: battling addiction and finding redemption through sobriety and fatherhood. In this episode, he opens up about fame, lo...
Is Modern Medicine Healing or Harming?
4
July 25, 2025

Is Modern Medicine Healing or Harming?

What if your body already knows how to heal if you just give it the right tools? This week, we sit down with the Certified Health Nut, who’s spent 35 years exploring natural healing and transforming his own life—from 340 pounds to a vibrant wellness advocate. We talk ancient wisdom, controversial biohacks (yes, including sun exposure in very unexpected places), fasting, seed oils, and why most modern illnesses might just come down to “clogged tubes.” It’s wild, eye-opening, and surprisingly prac...
Who's Teaching Your Kid About Money?
3
July 18, 2025

Who's Teaching Your Kid About Money?

What do you do when you’ve made millions, but don’t know what to do with them? Walter Clarke saw this firsthand and set out to fix it, not by selling, but by teaching. From helping wealthy entrepreneurs understand their finances to writing 401Kid to teach kids about money early, Walter’s mission is clear: empower people before they get taken advantage of. Oh, and he’s also a 62-year-old Ironman athlete training for a 100-mile ultramarathon. His secret? Pushing physical limits to build mental str...
From Street Hustler to Sneaker Mogul. Here’s How He Did It!
2
July 11, 2025

From Street Hustler to Sneaker Mogul. Here’s How He Did It!

He begged for a job at Foot Locker. Now he runs a sneaker empire! Ryan Gazinski’s story isn’t about luck, it’s about relentless hustle, real relationships, and doing the work when no one’s watching. From cleaning floors for $6.75/hour to building Guest List, designing for the Suns, and creating a three-story retail concept with Ronnie 2K, Ryan’s built it all without shortcuts. 🔥 If you're into sneakers, startups, or just stories about grinding until it pays off, this one’s a must-listen. Tap in.
Unlocking Inner Happiness: The Science of States With Sri Krishnaji
1
Feb. 28, 2025

Unlocking Inner Happiness: The Science of States With Sri Krishnaji

They’ve guided some of the world’s most influential people. Now, Sri Krishnaji is here to help you transform your life. In this powerful episode, we dive into the science and spirituality of shifting your inner state —moving from stress and negativity to peace, love, and deep connection. Discover simple yet profound practices like Soul Sync meditation and the Serene Mind exercise to break free from anxiety and generational cycles of fear. Sri Krishnaji’s extraordinary gift allows him to transfer...