March 27, 2026

Your Body Wants To Heal! Are You Listening?

Your Body Wants To Heal! Are You Listening?
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Apple Podcasts podcast player iconSpotify podcast player iconRSS Feed podcast player iconiHeartRadio podcast player iconPodcast Addict podcast player iconDeezer podcast player icon

You can do all the “right” health habits and still feel tired, inflamed, and wide awake at night.

Haylie Pomroy says hidden toxins might be the reason.

Haylie is a neuroimmunology research scientist and a six-time New York Times bestselling author. She explains how everyday exposures can stress the body and affect sleep, mood, weight, and energy.

We also talk about stem cell therapy and why not all treatments are the same. The real key is preparing the body first so it can actually respond and heal.

You’ll also hear simple ways to support detox, clean up your environment, and rethink a few popular health habits. If you want a clearer plan for feeling better, this episode breaks it down in a practical way.

00:00 - Welcome And Interview Style

03:20 - Why Some Stem Cells Aren’t Equal

10:45 - Autoimmune Crisis That Changed Everything

17:30 - The Detox Roadmap That Works

24:05 - Gut Microbiome Habits And Probiotics

30:20 - Plastics Fibroids And Toxic Culture

36:50 - Blood Therapies And Obesogens Explained

40:55 - Hyperbaric Chambers That Actually Help

43:10 - Why “Clean” Supplements Often Aren’t

47:55 - Fasting Workouts Cortisol And Tissue Loss

51:40 - Testosterone Metabolism And The Liver Link

55:30 - Books Community And Final Takeaways

WEBVTT

00:00:05.280 --> 00:00:06.879
Okay, so welcome to our podcast.

00:00:07.120 --> 00:00:13.439
This is a little bit different today because this podcast is a spin-off of our radio show.

00:00:23.440 --> 00:00:24.480
I'm a very casual.

00:00:24.719 --> 00:00:26.000
This is a very casual podcast.

00:00:26.559 --> 00:00:30.719
So I uh I do a radio show, and my radio show is just very casual as well.

00:00:30.879 --> 00:00:31.199
Yeah.

00:00:31.359 --> 00:00:34.240
So I'm grateful that you came here to be on my podcast.

00:00:34.479 --> 00:00:41.679
Um I have this, I have this weird thing with my podcast, and I feel like it's gonna backfire on me, and this could be the podcast where it backfires.

00:00:41.840 --> 00:00:42.320
Let's do it.

00:00:42.479 --> 00:00:58.159
Well, I I have this like methodology of interviewing where I feel like you know, like I'm getting on an airplane like Southwest, and I'm gonna fly to San Diego or Los Angeles, and I get on my plane, and you're right next to me, and we don't know each other, and by the time we land, we know each other.

00:00:58.240 --> 00:00:58.799
Right, right.

00:00:58.880 --> 00:01:02.079
So I don't have I don't I'm Googling you while you're next to me.

00:01:02.159 --> 00:01:09.120
So we just kind of like stalk start talking and unfolding, and I get information and and and from you and and more.

00:01:09.519 --> 00:01:11.680
Uh and we pull layers back and talk.

00:01:11.760 --> 00:01:14.799
But one of the reasons we met is because of a mutual friend, Rafael Gonzalez.

00:01:14.879 --> 00:01:15.359
Yes.

00:01:15.519 --> 00:01:17.040
Uh I I I love Raphael.

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I consider him I consider him a good friend.

00:01:18.719 --> 00:01:19.599
I also don't have a lot of friends.

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He's a colleague and a brother.

00:01:21.280 --> 00:01:22.879
I mean, he's like my brother, absolutely.

00:01:23.120 --> 00:01:23.439
Oh, really?

00:01:23.599 --> 00:01:24.319
Yeah, I love that man.

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Yeah.

00:01:24.879 --> 00:01:28.640
Um, I met him about five or six years ago when I went to Cancun to get stem cells, right?

00:01:29.680 --> 00:01:30.000
Absolutely.

00:01:30.239 --> 00:01:31.439
And uh are you in that world?

00:01:31.680 --> 00:01:34.799
Yeah, so I've actually been in the stem cell space for about 20 years.

00:01:35.040 --> 00:01:35.439
Stop.

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Yeah.

00:01:35.840 --> 00:01:38.879
So I was sending clients to Moscow, yeah, years ago.

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Um I worked with a company out of uh Scripps Hospital in San Diego, and then Raphael and I met um mutual clients.

00:01:46.879 --> 00:01:48.079
So I'm a health strategist, right?

00:01:48.159 --> 00:01:54.159
So I have clients that fly in from all over the world to help have me help kind of decipher what's going on.

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And I'm also highly neurotic about what's in everything.

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And his cells were just the purest.

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And I was like, I gotta know that I need to know the scientists behind this.

00:02:02.959 --> 00:02:04.640
So that's how he and I became buddies.

00:02:04.719 --> 00:02:07.599
We're on the phone forever this morning.

00:02:07.680 --> 00:02:07.920
Yeah.

00:02:08.240 --> 00:02:09.120
I talk to him sometimes.

00:02:09.199 --> 00:02:11.599
I have to go, hey, I need you to dumb this down on me.

00:02:12.240 --> 00:02:16.479
I mean I need you to So we are called the science geeks in the clinic.

00:02:16.560 --> 00:02:17.439
Like he and I just go.

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That's what I mean when I say, yeah, like a brother.

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He's he's phenomenal.

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20 years.

00:02:22.240 --> 00:02:26.639
So in in this stem cell space, 20 years, you've known about it all, and you like his the best.

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The best.

00:02:27.360 --> 00:02:27.759
Absolutely.

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That makes me feel so good.

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You should.

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Yeah, they're neurotic.

00:02:30.560 --> 00:02:35.759
And I I mean, I'm that way about anything I put in my body, anything that I put my name on, right?

00:02:36.000 --> 00:02:42.879
You know, I have a degree in agricultural and soil sciences, then biochem, then masters in nutrition, and I'm in neuroimmunology.

00:02:43.039 --> 00:02:46.639
And so it's how the immune system responds to everything, right?

00:02:47.039 --> 00:03:00.479
And so um, stem cells or food or anything like that, if you put something in that has, you know, potentially a positive impact, but carries with it something negative, it actually is amplified.

00:03:00.639 --> 00:03:01.840
So you have to be really careful.

00:03:02.159 --> 00:03:03.439
Well, can you help me explain?

00:03:03.520 --> 00:03:09.039
And I I've asked this of other people, and I can't, I don't, I I can't explain it when it comes down to the situation.

00:03:09.199 --> 00:03:13.439
I had a guest here the other day, and they're like, oh, you know, I get stem cells here.

00:03:13.680 --> 00:03:14.879
And I'm like, they're not the same.

00:03:15.199 --> 00:03:19.039
They go, Well, this doctor says they are mesenchymal stem cells from whatever.

00:03:19.199 --> 00:03:23.120
And I don't, I never know how to come back at them except they're not the same.

00:03:23.360 --> 00:03:24.479
Trust me, they're not the same.

00:03:24.719 --> 00:03:25.599
And they're not the same, right?

00:03:25.919 --> 00:03:29.360
No matter what they're saying, oh, it's now legal in Utah, it's now legal in Arizona.

00:03:29.439 --> 00:03:31.840
But it's can you help me explain what's so different about it?

00:03:32.080 --> 00:03:33.919
Yeah, so I mean, I would say Dr.

00:03:34.000 --> 00:03:36.319
Gonzalez or Raphael would be probably much better than that.

00:03:36.479 --> 00:03:38.000
Well, I asked them a hundred times, but I still don't know.

00:03:38.400 --> 00:03:41.759
Okay, so I'm gonna I'm gonna give it to you this from a neuroimmunology perspective, right?

00:03:42.560 --> 00:03:50.719
So in my career for over 31 years clinically, we take the most difficult case and we try to create homeostasis, a healthy homeostasis.

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I want you to feel F and amazing, right?

00:03:53.439 --> 00:03:58.319
So stem cells are these early cells that don't know what they want to be when they grow up yet.

00:03:58.479 --> 00:04:03.280
Okay, and so you want to make sure if you're doing stem cell therapy, so we can take stem cells from ourselves.

00:04:03.520 --> 00:04:07.919
Sometimes people take them from the bone morrow, but we can also take what we call donor cells.

00:04:08.000 --> 00:04:16.560
And the best place to get a donor cell is in a live birth from what they call mesenchymal cells or the inside of um the umbilical cord.

00:04:16.720 --> 00:04:20.240
And so there are many stem cells, but it's how you process them.

00:04:20.399 --> 00:04:23.839
I mean, I cannot tell you how many, how dirty from a biochem perspective.

00:04:23.920 --> 00:04:30.079
Now I'm gonna jump in, how dirty the mediums are and how when their culture expanded, we lose a lot of the dignity of the cell.

00:04:30.319 --> 00:04:38.160
So for me, you know, again, I've done have taken clients to Moscow, to France, to Switzerland, um, all over the world.

00:04:38.319 --> 00:04:38.639
Yeah.

00:04:38.879 --> 00:04:47.519
And and for me, that was a great again, because I'm looking at the oh when a body is overloaded, right?

00:04:47.600 --> 00:04:49.519
When it when the burdens become too much.

00:04:49.680 --> 00:04:51.279
That's when they call me in.

00:04:51.680 --> 00:04:55.920
And sometimes it's a professional athlete, but really it's usually people just like myself.

00:04:56.079 --> 00:04:58.639
I I I got into this industry, I'd gotten into vet school.

00:04:58.720 --> 00:05:03.040
I had to take a medical leave of absence because my health went completely sideways.

00:05:03.279 --> 00:05:05.519
Um, it was a massive crisis.

00:05:05.600 --> 00:05:06.879
I almost died, right?

00:05:07.199 --> 00:05:11.759
And now I was early 20s, and now I live an incredibly vibrant and healthy life.

00:05:11.920 --> 00:05:19.759
So I had to learn how to take burden and toxic overload in my own body and how to get rid of it, regenerate, and heal.

00:05:19.920 --> 00:05:21.439
And so that's my whole life's work.

00:05:21.759 --> 00:05:24.720
So when you said you got really sick, do you know what it was?

00:05:24.959 --> 00:05:26.319
Oh, yeah, absolutely.

00:05:26.560 --> 00:05:31.759
So I I was diagnosed with an autoimmune called ITP, which is where you don't stop bleeding, right?

00:05:31.920 --> 00:05:35.439
It's it's it's almost like a hemophiliac, except for it's platelet related.

00:05:35.600 --> 00:05:40.240
So I became fascinated with hematology or blood cells at a very early age.

00:05:40.319 --> 00:05:45.199
I had to, because I had to figure out how to reverse engineer my own body and what it was going through.

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That's why stem cells or NK cells or dendritic cells are super fascinating to me.

00:05:51.040 --> 00:05:54.879
So I was diagnosed with ITP, which is a bleeding disorder.

00:05:55.040 --> 00:05:56.800
But you know, I was young in my 20s.

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I was working in veterinary surgery.

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I'd gotten into vet school and I was given anti-rejection drugs, 60 to 80 milligrams of prednisone every day.

00:06:05.439 --> 00:06:07.120
Um, and then it all came crashing down.

00:06:07.279 --> 00:06:08.399
My kidneys started to fail.

00:06:08.480 --> 00:06:10.800
I was offered chemo and a splenectomy.

00:06:10.959 --> 00:06:16.959
I was hospitalized, and I remember I, you know, there's those moments in your life where you just remember a pivot, right?

00:06:17.120 --> 00:06:20.800
And I always remember like the hospital gown putting divots in my leg.

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I remember the sounds, I remember the smells, and I just said, this is not gonna be my fucking destiny.

00:06:26.319 --> 00:06:27.199
It's just not.

00:06:27.439 --> 00:06:34.959
And so I went back, I learned biochemistry, I learned all about hematology, I got a master's in nutrition, I studied neuroimmunology.

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I'm a I'm a research scientist in neuroimmunology.

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And I said, This can't be my destiny.

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I am completely drug-free.

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I take no steroids, I take no um anti-rejection drugs, I take a handful of supplements every day, you better believe it.

00:06:48.800 --> 00:06:52.800
Um, and I've learned how to, so I was exposed to malthion.

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So I was fortunate that I was referred to a toxicologist at the time when my organs started shutting down.

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Malathion was sprayed in California during Metfly.

00:07:02.240 --> 00:07:02.399
Yeah.

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And because I'm not really a good rule follower, I was out past curfew and we got dumped on.

00:07:08.560 --> 00:07:11.279
Um and I remember it was orange, you had to cover your cars.

00:07:11.360 --> 00:07:17.120
Uh so as we were tracing back what we call homotoxicology or how the body toxifies, right?

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As I was tracing that back in my own health, I learned where my original exposure and what was the trigger for my autoimmune disorder.

00:07:23.439 --> 00:07:23.920
And that was it.

00:07:24.079 --> 00:07:24.319
Yeah.

00:07:24.399 --> 00:07:30.720
And so I couldn't find a clinic that could take care of me in the way that I needed to be taken care of.

00:07:30.959 --> 00:07:32.959
So I built my own at 22.

00:07:33.199 --> 00:07:41.680
I have built seven, uh, nine clinics, sold seven, and I consult with doctors all over the world when individuals have toxic overload.

00:07:42.000 --> 00:07:43.439
Wow, my mind is blown.

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I love it.

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With the autoimmune disease, so my experience with that is I have a friend that had percititis and uh ulcerclitis.

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Yeah, absolutely.

00:07:54.240 --> 00:08:00.240
And I he's 35, and he's uh since he was 16, he goes to the hospital for about two weeks.

00:08:00.800 --> 00:08:01.519
Could his name be Dane?

00:08:01.600 --> 00:08:02.160
And you think, huh?

00:08:02.319 --> 00:08:03.360
Could his name be Dane?

00:08:03.519 --> 00:08:04.480
No, but I met Dane.

00:08:04.560 --> 00:08:05.040
I met Dane.

00:08:05.120 --> 00:08:06.560
It's like I introduced him to Dane.

00:08:06.720 --> 00:08:07.920
I introduced him to him to Dane.

00:08:08.079 --> 00:08:09.120
Yeah, he just said it's a story that's right.

00:08:09.279 --> 00:08:09.519
That's right.

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That's that's right.

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So that's the word.

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Survivors of the environment.

00:08:16.079 --> 00:08:18.959
And but I I humor me for a second.

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Like if you close your eyes and you imagine, I want you to think about all the people that you know.

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How many can you think of right now that have just outrageous health?

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They're outrageously healthy, right?

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Outrageously healthy?

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Yeah.

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Couple.

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A couple.

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Yeah, and and do it now and think about how many people are really struggling in their health right now.

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A lot.

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I just found out if somebody I know just died yesterday.

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Yeah, it's heartbreaking.

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Can I open my eyes now?

00:08:44.320 --> 00:08:44.879
You can open your eyes.

00:08:45.840 --> 00:08:48.320
The people that are healthy, are they working hard at it?

00:08:48.559 --> 00:08:48.879
Yes.

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Absolutely.

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And that's what it takes.

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And so I, you know, I've written six New York Times best-selling books.

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We've sold millions of copies.

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They're in 47 languages.

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This is why this next book I'm giving away for free.

00:09:00.879 --> 00:09:01.360
Oh, wow.

00:09:01.519 --> 00:09:02.000
Oh, yeah.

00:09:02.159 --> 00:09:05.840
It's called Toxic Overload, and it's because it's full circle, right?

00:09:06.080 --> 00:09:10.720
31 years ago, I was in that hospital bed and I was able to walk this journey.

00:09:10.799 --> 00:09:13.600
And I I flew 72 flights last year.

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I was in 12 countries.

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I feel freaking amazing.

00:09:16.799 --> 00:09:16.960
Wow.

00:09:17.200 --> 00:09:18.480
And everybody out there can too.

00:09:18.639 --> 00:09:19.600
Is there a flight hack?

00:09:19.759 --> 00:09:20.799
Oh, there's a total flight hack.

00:09:21.039 --> 00:09:22.960
Like I saw somebody said, Don't ever eat on an airplane.

00:09:23.200 --> 00:09:24.080
Don't ever eat on an airplane.

00:09:24.240 --> 00:09:24.720
Even your own food?

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Hydrate.

00:09:25.279 --> 00:09:26.559
I well, I bring my own food for sure.

00:09:26.799 --> 00:09:27.840
So you can eat your own food on the airplane.

00:09:28.000 --> 00:09:29.759
Yeah, and I manufacture my own bars.

00:09:29.840 --> 00:09:31.600
I manufacture my own shakes for a reason.

00:09:31.840 --> 00:09:32.639
Like you can buy your bars?

00:09:32.799 --> 00:09:33.120
Oh, yeah.

00:09:33.200 --> 00:09:35.600
I formulated for years for 18 other companies.

00:09:35.759 --> 00:09:38.240
I formulated in the in the guests right now.

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You see what I'm saying?

00:09:39.440 --> 00:09:44.559
Like if I would have done this research, I'm so glad this is what's the how what are the name of your bars?

00:09:44.799 --> 00:09:45.759
Pomeroy nutrition.

00:09:45.919 --> 00:09:46.320
Oh, really?

00:09:46.399 --> 00:09:46.480
Yeah.

00:09:46.720 --> 00:09:47.120
Look at it.

00:09:47.279 --> 00:09:47.759
Wait a minute.

00:09:48.159 --> 00:09:50.240
I feel like are they are they in stores too?

00:09:50.559 --> 00:09:51.039
No, they're not.

00:09:51.120 --> 00:09:52.159
They're direct to consumer.

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Anybody that's in a store is cheaping out on the raw ingredient.

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We can't afford to have good raw ingredients and selling it.

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Pomeroy.

00:09:58.799 --> 00:10:00.159
I feel like I'd seen that bar before.

00:10:00.639 --> 00:10:02.159
Yeah, it's one-stop nutrition.

00:10:02.240 --> 00:10:02.799
There's a nutrition.

00:10:02.960 --> 00:10:03.279
Are you sure?

00:10:03.600 --> 00:10:04.159
I'm positive.

00:10:04.320 --> 00:10:04.559
I know.

00:10:04.639 --> 00:10:06.879
I would find this new picture.

00:10:07.200 --> 00:10:07.360
Yeah.

00:10:07.440 --> 00:10:11.759
And we were voted the purest, uh most bioavailable protein powder in the world right now.

00:10:11.919 --> 00:10:12.399
Um, yeah.

00:10:12.480 --> 00:10:14.000
So it's it third party tested?

00:10:14.159 --> 00:10:15.039
Oh, absolutely.

00:10:15.200 --> 00:10:17.919
Not only is it third-party tested, I cage everything.

00:10:18.080 --> 00:10:20.240
I third party test each raw ingredient.

00:10:20.320 --> 00:10:22.960
And then I believe in compounding effects with toxins.

00:10:23.120 --> 00:10:24.720
So we have 27 ingredients.

00:10:24.799 --> 00:10:28.639
I third party test once it's blended, which is almost unheard of.

00:10:28.879 --> 00:10:30.000
How much protein is one scoop?

00:10:30.159 --> 00:10:30.879
24 grams.

00:10:31.120 --> 00:10:31.440
Wow.

00:10:31.840 --> 00:10:33.120
You also do the creatine and all that?

00:10:33.279 --> 00:10:34.080
I do not believe in creatine.

00:10:34.320 --> 00:10:35.200
Don't believe in creating protein.

00:10:36.399 --> 00:10:37.440
I do not believe in whey.

00:10:37.519 --> 00:10:39.120
So well, what kind of protein is it?

00:10:39.360 --> 00:10:42.879
It's uh a lectin-free chickpea out of Belgium.

00:10:43.120 --> 00:10:44.879
I source globally, right?

00:10:44.960 --> 00:10:47.279
So, like my B vitamins are out of Milan.

00:10:47.360 --> 00:10:48.320
I I'm I'm neurotic.

00:10:48.559 --> 00:10:49.360
Have you not noticed?

00:10:49.919 --> 00:10:50.320
Welcome.

00:10:50.480 --> 00:10:51.600
Hi, nice to meet you.

00:10:51.840 --> 00:10:58.960
No, but it it for me, it's not about it's I can do anything at this point in my life, right?

00:10:59.120 --> 00:11:01.519
I have beautiful children that just both got married.

00:11:01.679 --> 00:11:03.120
Um, I'm gonna be a grandmother.

00:11:03.279 --> 00:11:03.679
Oh, wow.

00:11:03.840 --> 00:11:04.639
Yeah, in July.

00:11:04.799 --> 00:11:05.120
I know.

00:11:05.279 --> 00:11:06.240
Very excited about that.

00:11:06.559 --> 00:11:11.200
So my mission is that nobody feels as alone as I felt in that health crisis.

00:11:11.360 --> 00:11:14.559
Nobody's gaslit like I was during that health crisis.

00:11:14.720 --> 00:11:20.559
And that they have an actual handbook that I've used clinically for over 31 years that they can have access to for free.

00:11:20.799 --> 00:11:23.279
So I I teach at the university at a medical school.

00:11:23.519 --> 00:11:24.080
Which university?

00:11:24.240 --> 00:11:25.519
Uh Nova, Southeastern.

00:11:25.600 --> 00:11:28.320
I'm at the uh in at the Institute of Neuroimmune Medicine.

00:11:28.639 --> 00:11:29.440
What city is that in?

00:11:29.600 --> 00:11:30.000
In Florida.

00:11:30.159 --> 00:11:30.960
In Davy, Florida.

00:11:31.039 --> 00:11:31.919
Yeah, we have a Davy campus.

00:11:32.320 --> 00:11:33.200
Did you come in from Florida?

00:11:33.360 --> 00:11:34.559
No, I actually flew in from LA.

00:11:34.799 --> 00:11:35.360
Oh, okay, okay.

00:11:35.679 --> 00:11:35.840
Yeah.

00:11:35.919 --> 00:11:37.919
I have a place we film in our LA.

00:11:38.000 --> 00:11:39.039
Oh, yeah, kitchen.

00:11:39.679 --> 00:11:40.080
Oh wow.

00:11:40.320 --> 00:11:41.200
What part of LA?

00:11:41.360 --> 00:11:42.879
Uh PV, Palace Verdes.

00:11:43.120 --> 00:11:46.240
Oh, my sister is in Santa Monica and she's in the TV world.

00:11:46.399 --> 00:11:47.679
She just uh took over for Mr.

00:11:47.759 --> 00:11:48.000
Beast.

00:11:48.080 --> 00:11:48.559
Do you know who Mr.

00:11:48.639 --> 00:11:49.039
Beast is?

00:11:49.120 --> 00:11:49.600
Uh yeah.

00:11:50.080 --> 00:11:50.720
She runs his old company.

00:11:51.200 --> 00:11:51.759
Oh, that's amazing.

00:11:52.000 --> 00:11:53.919
Oh, wait, wait, I was gonna say, I want to jump back to a couple things.

00:11:54.159 --> 00:11:59.519
So my friend who's 34, that also Clyde is I I said, You need to come with me to Cancun.

00:11:59.919 --> 00:12:01.919
Actually, I I took him, yo, took him to Cancun.

00:12:02.159 --> 00:12:05.440
Um, and then we went to Cabo to rehealth to Raphael's clinic.

00:12:05.679 --> 00:12:08.159
34 years old, been in the hospital, he was 16 for two weeks.

00:12:08.320 --> 00:12:08.559
Right.

00:12:08.720 --> 00:12:15.200
He got stem cells, and within the hour, Rafael, the doctor, the doctor's like, uh, hey, let's go get some uh enchiladas.

00:12:15.360 --> 00:12:16.720
And he was like, I can't, I can't.

00:12:16.879 --> 00:12:18.159
And they were like, No, you're fine.

00:12:18.320 --> 00:12:19.600
He's like, No, no, I can't.

00:12:19.840 --> 00:12:20.879
It's been two years.

00:12:21.039 --> 00:12:24.320
That dude has been off meds, not had one problem.

00:12:24.639 --> 00:12:26.879
Right uh, because of the stem cells.

00:12:27.039 --> 00:12:27.200
Right.

00:12:27.440 --> 00:12:33.360
So when you were in the hospital and you're going through this, not no, did you ever did stem cells help you or you just cleaned yourself?

00:12:33.759 --> 00:12:34.879
For me, it wasn't an option.

00:12:35.039 --> 00:12:40.159
So I I have again in in the hematology world, for me it wasn't an option.

00:12:40.320 --> 00:12:45.759
Um, I what I did was I identified my toxic overload, right?

00:12:45.840 --> 00:12:46.080
Uh-huh.

00:12:46.399 --> 00:12:49.759
I did removal therapy to get to bind and take it out.

00:12:49.919 --> 00:12:51.039
Your body's designed to heal.

00:12:51.440 --> 00:12:52.240
What's removal therapy?

00:12:52.799 --> 00:12:58.559
So sometimes we'll use chelation therapy, sometimes we'll use micronutrients that help facilitate phase one and phase two.

00:12:59.279 --> 00:13:04.480
Um I'm not opposed to colonics, but so the problem with toxins, they typically deposit in the tissue.

00:13:04.639 --> 00:13:07.200
They rarely stay in the bowel for very long.

00:13:07.440 --> 00:13:15.039
Um, so we've got thy so the most biologically um active tissue in our bodies is the brain, the thyroid, and the kidneys, right?

00:13:15.440 --> 00:13:20.879
When we say biologically active, it means it has the capacity to exchange nutrients really efficiently.

00:13:21.120 --> 00:13:25.600
So those are the hot spots for toxin deposition or depositing.

00:13:25.759 --> 00:13:31.759
Um, so we've got to do things that nurture those organs, but we also have to do things that entice the toxins to come out.

00:13:32.080 --> 00:13:34.480
And then we don't want what we call retox, right?

00:13:34.559 --> 00:13:39.279
Where the body puts it into the bloodstream and then just recirculate, recirculates it somewhere else.

00:13:39.519 --> 00:13:40.879
So is it is sauna work?

00:13:41.519 --> 00:13:47.759
Sauna can be great, but again, sauna can release toxins if you don't bind them and mo so mobilization is one thing.

00:13:48.080 --> 00:13:52.320
So first you have to identify, then you mobilize, then you bind, then you remove, then you repair.

00:13:52.559 --> 00:13:53.519
So how do you bind a toxin?

00:13:53.840 --> 00:13:58.720
So it we use you can use kellant therapies like EDTA, DMSA, DMPS.

00:13:58.879 --> 00:14:01.919
There's certain therapies that have an affinity depending on what the toxin is.

00:14:02.159 --> 00:14:04.159
But are those therapies a pill or are those therapies?

00:14:04.399 --> 00:14:05.279
They can be a pill.

00:14:05.440 --> 00:14:07.200
They can sometimes be IV therapies.

00:14:07.360 --> 00:14:08.080
Oh, IV therapies.

00:14:08.159 --> 00:14:10.639
Yeah, but if you're getting an IV, what what are you putting in it?

00:14:10.879 --> 00:14:11.600
So it depends.

00:14:11.759 --> 00:14:15.519
Um, you know, I'm a big in acetylcysteine, um, alpha lopoic acid.

00:14:15.600 --> 00:14:17.039
So I'm a biochemist, right?

00:14:17.200 --> 00:14:19.440
So I believe in cofactors.

00:14:19.600 --> 00:14:22.639
So we there's not a uh a pill or a fix.

00:14:22.879 --> 00:14:28.240
Proteins are critically important, easily digestible proteins, pre and probiotics are incredibly important.

00:14:28.480 --> 00:14:29.600
In an IV drip?

00:14:29.840 --> 00:14:33.039
No, in nutritionally, you know, probiotic, real quick, quick story.

00:14:33.120 --> 00:14:37.440
I I went to um I I've been seeing a lot of people post about this thing called coconut cult.

00:14:37.759 --> 00:14:38.320
Have you heard of it?

00:14:38.480 --> 00:14:39.120
I absolutely have.

00:14:39.279 --> 00:14:43.279
And so I was in, I was in uh California and I saw it at the Sprouts.

00:14:43.600 --> 00:14:46.159
And so I bought a small jar and I thought it was okay.

00:14:46.320 --> 00:14:48.000
And then it was, it didn't, it was just plain.

00:14:48.080 --> 00:14:51.919
Then I saw when it said vitamin C and I bought a bigger, about a smaller jar and I ate it, it was great.

00:14:52.080 --> 00:14:56.399
And then I come to the Sprouts here, sure enough, they have it, and I ate a whole jar.

00:14:56.639 --> 00:14:58.639
And then I was like, I was boring.

00:14:59.840 --> 00:15:01.840
Then I decided to read the label.

00:15:02.000 --> 00:15:03.440
And the label says one tablespoon.

00:15:03.679 --> 00:15:04.480
Yeah, one to two tablespoons.

00:15:04.720 --> 00:15:05.759
Why didn't you get them a DM?

00:15:06.000 --> 00:15:09.600
And be like, oh my God, I just ate the whole thing in your probiotic.

00:15:09.679 --> 00:15:10.720
It was a jar this big.

00:15:10.879 --> 00:15:14.000
And they go, Oh, that's called coconut cult roulette.

00:15:14.080 --> 00:15:14.960
Good luck.

00:15:15.360 --> 00:15:16.720
Oh, I love their sense of humor.

00:15:16.799 --> 00:15:17.200
That's awesome.

00:15:17.440 --> 00:15:22.559
I was like, okay, but fit things worked out, but I now I have another jar in there and I'm afraid to open it.

00:15:22.799 --> 00:15:24.720
Yeah, you go go uh tread lightly with that.

00:15:25.039 --> 00:15:26.240
So one spoonful of probiotic.

00:15:26.399 --> 00:15:28.639
Would you do that at night or in the morning when you do a probiotic?

00:15:29.120 --> 00:15:31.440
Um probiotics I like both times a day.

00:15:31.600 --> 00:15:41.919
So we have a probiotic that we use, I tell people in the morning to open, especially if you have cortisol issues, open the probiotic and rinse orally, or you have historical viral issues.

00:15:42.000 --> 00:15:43.600
People that have all this like on your website?

00:15:43.679 --> 00:15:43.919
Oh, yeah.

00:15:44.320 --> 00:15:44.720
What is your website?

00:15:45.039 --> 00:15:47.519
Haleypomeroy.com, H A Y L I E.

00:15:48.080 --> 00:15:48.799
I spell it differently.

00:15:49.039 --> 00:15:50.559
Pomeroy, P-O-M-R-O-I.

00:15:50.799 --> 00:15:51.440
I've never heard of this.

00:15:51.919 --> 00:15:54.320
But so the coolest thing is we have this amazing community, right?

00:15:54.399 --> 00:15:56.399
And anybody can join for free for 30 days.

00:15:56.559 --> 00:15:57.360
Download everything.

00:15:57.519 --> 00:15:58.000
I don't care.

00:15:58.159 --> 00:15:59.039
I want you to have help.

00:15:59.279 --> 00:16:01.039
I don't want anybody to go through what I had to go through.

00:16:01.120 --> 00:16:03.600
I want to shorten my whole mission, right?

00:16:03.679 --> 00:16:05.440
Like I said, we're in 47 languages.

00:16:05.600 --> 00:16:07.840
We have already sold millions of copies of books.

00:16:09.200 --> 00:16:09.759
Great.

00:16:09.919 --> 00:16:11.440
But I want to shorten that gap.

00:16:11.600 --> 00:16:17.120
So we have this really cool community where we do small groups, people bring their labs in.

00:16:17.279 --> 00:16:21.919
I last night was teaching uh one of those small groups and we go over everything.

00:16:22.159 --> 00:16:28.559
But back to the probiotic piece, you know, we uh produce uh uh cortisol, right?

00:16:28.639 --> 00:16:29.360
First thing in the morning.

00:16:29.440 --> 00:16:32.639
It's when our body's most metabolically active that we're supposed to do that.

00:16:32.799 --> 00:16:43.600
And if you can increase the gut microbiome at that moment, so I'll do oral, open it, put it in the mouth, rinse, wait a minute, swallow, and then one in a pill form right before you go to bed.

00:16:44.080 --> 00:16:47.200
Do you have a long morning routine of things you have to do?

00:16:47.440 --> 00:16:48.559
I am a busy woman.

00:16:48.960 --> 00:16:52.399
But I mean, as far as far as like look, so this is my opinion.

00:16:52.639 --> 00:16:56.879
I need it to be easy, I need it to be fast, I need it to be clinically effective.

00:16:57.039 --> 00:17:00.240
We have one of the top labs in the world that I have access to.

00:17:00.320 --> 00:17:02.879
So I can't say like, John Jay, you're gonna feel better.

00:17:03.360 --> 00:17:05.680
I'm a scientist, I'm a research scientist.

00:17:05.839 --> 00:17:08.240
So you have to, your labs have to change.

00:17:08.400 --> 00:17:09.759
Your structure has to change.

00:17:09.920 --> 00:17:11.599
I run a DEXA whole body.

00:17:11.680 --> 00:17:17.680
I run echocardiograms on everybody that goes into our clinic, EKGs, I run all the immunology labs.

00:17:17.839 --> 00:17:22.319
So that's why my programs and protocols, it's why the fast metabolism diet book did so good.

00:17:22.480 --> 00:17:24.079
Everybody said it's so weird it works.

00:17:24.319 --> 00:17:26.960
Yeah, it should or I'm not gonna put my name on it, right?

00:17:27.519 --> 00:17:38.400
So, with toxic overload, this book in particular, we've worked with Gulf War veterans that have what we call GWI or Gulf War injury, where they're toxified from the burn pit.

00:17:38.640 --> 00:17:44.079
We've worked with women that have estrogen dominance and they've been toxified by plastics.

00:17:44.240 --> 00:17:50.880
We work with individuals that have anxiety, depression, MACFS, or myelagic encephalyelitis, chronic fatigue syndrome, right?

00:17:51.200 --> 00:17:52.480
We're looking at labs.

00:17:52.559 --> 00:17:56.960
So my clinical programs that are food and nutrient-based have to actually work.

00:17:58.240 --> 00:17:58.799
And they do.

00:17:59.119 --> 00:18:02.720
But the uh the autoimmune disease you had when you were 22, that's gone.

00:18:03.039 --> 00:18:03.759
It is, yeah.

00:18:04.000 --> 00:18:04.160
Wow.

00:18:04.400 --> 00:18:05.039
Isn't that cool?

00:18:05.200 --> 00:18:09.599
And it's so fun because like I've had the same hematologist for a long time.

00:18:09.839 --> 00:18:12.799
He was at Disney Cancer Center and he's at UCLA now.

00:18:12.880 --> 00:18:13.279
And Dr.

00:18:13.359 --> 00:18:14.480
Arzu, I love you.

00:18:14.559 --> 00:18:15.119
He's amazing.

00:18:15.279 --> 00:18:16.559
He like sends the requisite over.

00:18:16.640 --> 00:18:17.519
He's like, run whatever you want.

00:18:17.599 --> 00:18:20.720
I still get my bloods tested once to twice a year for sure.

00:18:20.960 --> 00:18:22.319
But I have myself dialed in.

00:18:22.400 --> 00:18:25.279
Like I said, I was in 12 countries, 72 flights.

00:18:25.359 --> 00:18:29.440
I feel like a million bucks, and I shouldn't be alive with what I have.

00:18:29.920 --> 00:18:31.680
But are you are you also exercising?

00:18:31.759 --> 00:18:32.400
Are you lifting weights?

00:18:33.359 --> 00:18:34.000
I have horses.

00:18:34.160 --> 00:18:34.799
I ride horses.

00:18:34.960 --> 00:18:35.519
You ride horses?

00:18:35.680 --> 00:18:36.559
I like my dogs.

00:18:36.720 --> 00:18:37.599
I love to swim.

00:18:37.920 --> 00:18:38.799
What kind of dogs do you have?

00:18:38.960 --> 00:18:39.599
I have aussies.

00:18:39.680 --> 00:18:40.960
Oh, you can't be a horse.

00:18:41.200 --> 00:18:42.559
So you gave up being a vet.

00:18:43.200 --> 00:18:44.079
Sorry, animals.

00:18:44.160 --> 00:18:45.279
Yeah, I'm gonna go save people.

00:18:45.519 --> 00:18:51.119
Yeah, you know, when I first started formulating, I got to work with the Denver Zoo and the endangered black rhino population.

00:18:51.200 --> 00:18:53.599
That was my first formulation in the supplement space.

00:18:53.839 --> 00:18:56.880
Um, and I I thought maybe that's where my heart would be.

00:18:57.119 --> 00:19:02.799
And then I had people flying in from all over that were really struggling in their health.

00:19:02.960 --> 00:19:04.079
But it used to be rare.

00:19:04.240 --> 00:19:05.759
It used to be not very common.

00:19:05.920 --> 00:19:09.200
And now, like you said, it's almost hard to find friends that aren't struggling.

00:19:09.359 --> 00:19:14.160
And not only are they not struggling, there's it's this multi-generational thing going on, right?

00:19:14.240 --> 00:19:17.200
It used to be like the only thing that was inevitable was death and taxes.

00:19:17.279 --> 00:19:19.119
Now it's death, taxes, and toxins.

00:19:19.279 --> 00:19:20.240
But what are you gonna do about it?

00:19:20.400 --> 00:19:22.079
There's a documentary I just started watching yesterday.

00:19:22.160 --> 00:19:23.920
I think it just came out on Netflix about plastics.

00:19:24.079 --> 00:19:24.480
You see it?

00:19:24.640 --> 00:19:27.039
Yeah, it was an hour, it's like an hour and 20 minutes long.

00:19:27.200 --> 00:19:31.440
I I uh I woke up on the couch about 30 minutes in.

00:19:32.160 --> 00:19:34.160
It was a tough one, but it was really interesting.

00:19:34.240 --> 00:19:34.880
I mean, I get it.

00:19:34.960 --> 00:19:35.839
There's plastic everywhere.

00:19:35.920 --> 00:19:36.319
It's in you.

00:19:36.559 --> 00:19:38.720
But what do you yeah, but it but it can't just be in you?

00:19:38.799 --> 00:19:41.440
We're we are the three-legged frog at this point, right?

00:19:41.759 --> 00:19:48.799
Like everybody you know is having fertility issues, hair loss, you know, the terrible menopausal issues that you don't have to have.

00:19:49.200 --> 00:19:50.559
My wife just had a hysterectomy.

00:19:50.720 --> 00:19:51.119
I'm so sorry.

00:19:51.920 --> 00:19:53.119
Yeah, uh fibroids?

00:19:53.359 --> 00:19:53.920
It's fibroids.

00:19:54.319 --> 00:19:57.039
There was so much, it was she's had a crazy run.

00:19:57.200 --> 00:20:05.200
You know, she was pre-menopa, pre- all that stuff, and then finally she went to the doctor, doctor, our doctor said, I have my own doctor, and that said, you need to come to my doctor.

00:20:05.519 --> 00:20:11.920
And my doctor, it was a woman, yeah, says, You probably have fibroids, let's do an uh MRI, and they they did it right away.

00:20:12.160 --> 00:20:19.519
But in a even in a situation like that, we've surgicized the symptom, we've removed the fibroids, but we haven't fixed the why.

00:20:19.680 --> 00:20:19.920
Right.

00:20:20.079 --> 00:20:22.400
And that was the case for me, being on prednisone.

00:20:22.480 --> 00:20:27.680
I was, like I said, I was on Mepron, those of you that know drugs, imurin, these are anti-rejection drugs, right?

00:20:28.000 --> 00:20:33.839
The next, like the only next step was remove my spleen and go on IV chemotherapeutics, and that was not my option, right?

00:20:34.240 --> 00:20:45.279
But even in a situation like that, and I when I say we be we become the three-legged frog, when we have these swamps that are dumping toxic chemicals in it, the body will mutate in order to survive.

00:20:45.440 --> 00:20:49.519
Our body will create fibroids, our body will create So why are they creating the fibroids?

00:20:49.759 --> 00:20:50.319
Why are they creating them?

00:20:50.720 --> 00:20:54.480
Yeah, because now that she had a hysterectomy, she can't, I mean, it could go somewhere else then, right?

00:20:54.720 --> 00:20:55.680
But she just still has pain.

00:20:55.759 --> 00:20:56.559
She has these pain in her.

00:20:56.880 --> 00:20:59.039
In fact, we're going to get we're going to uh rehealth.

00:20:59.119 --> 00:21:00.480
Uh this will be her third time.

00:21:00.559 --> 00:21:05.839
I'm getting NK uh in a couple weeks, and she's getting uh the stem cells and the injections.

00:21:06.000 --> 00:21:11.759
But I'm gonna encourage, I I like so my team was furious that I was giving the book away for free, right?

00:21:11.920 --> 00:21:12.720
Because we were sitting.

00:21:13.359 --> 00:21:16.720
I heard and do whatever I think once you almost die, you kind of live a fuck at life anyway.

00:21:16.960 --> 00:21:17.359
Right, right, right.

00:21:17.440 --> 00:21:17.599
Right.

00:21:17.759 --> 00:21:23.599
And so I love just doing whatever I want to do, and what I want to do is help people.

00:21:23.759 --> 00:21:24.000
Right.

00:21:24.079 --> 00:21:25.599
I I'm I'm fortunate to get to do that.

00:21:25.839 --> 00:21:27.039
So how do they get the book for free?

00:21:27.200 --> 00:21:29.599
Um, go to haileypomery.com forward slash book.

00:21:29.839 --> 00:21:30.400
Is it up there already?

00:21:30.640 --> 00:21:31.440
Like people can get it for free.

00:21:31.759 --> 00:21:32.799
It goes live, yeah, this week.

00:21:32.960 --> 00:21:33.279
Oh, okay.

00:21:33.440 --> 00:21:34.240
Yeah, it's brand new.

00:21:34.559 --> 00:21:35.279
You're my first.

00:21:35.440 --> 00:21:36.160
Isn't this crazy?

00:21:36.240 --> 00:21:36.640
You're the first.

00:21:36.880 --> 00:21:37.759
We're just like announcing it right now.

00:21:37.839 --> 00:21:38.240
People can do it.

00:21:38.400 --> 00:21:39.359
Do you want to make like an official theme?

00:21:40.559 --> 00:21:41.039
I'll talk about that.

00:21:41.920 --> 00:21:52.160
Our community, yes, our community is gonna, we have a such a strong community, they're gonna freak out because you know, um, they've been waiting on a new book, and I think that they have no idea I'm doing this.

00:21:52.319 --> 00:21:56.319
And I think that doing it for free is just what I've wanted to do for 31 years.

00:21:56.640 --> 00:21:57.519
That's awesome to give.

00:21:57.759 --> 00:21:58.720
Yeah, why not?

00:21:58.880 --> 00:21:59.279
Absolutely.

00:21:59.359 --> 00:22:03.200
It'll it's It's already come back to me.

00:22:03.279 --> 00:22:13.839
I I get so many letters and so many messages from people who uh you know, I just want people to know that you can live a vibrant life, but you have to do something, right?

00:22:14.240 --> 00:22:20.000
And so what I've done is I've taken what I've done clinically down to these are what labs mean.

00:22:20.160 --> 00:22:22.319
This is how you can have your doc run the labs.

00:22:22.480 --> 00:22:26.000
This is, I mean, I I have a hundred and something recipes in there.

00:22:26.160 --> 00:22:27.200
I have success business.

00:22:27.599 --> 00:22:29.759
Recipes to get the toxins out of your body?

00:22:30.000 --> 00:22:30.640
Recipes.

00:22:30.799 --> 00:22:32.640
So detoxification.

00:22:32.960 --> 00:22:38.400
Detoxification is one of the most nutrient-dependent processes that we do in our body.

00:22:38.880 --> 00:22:44.640
So you need highly nutrient-dense foods and you need bioavailable or absorbable foods.

00:22:44.799 --> 00:22:48.799
So I'm a again, the biochemistry piece, it's about food combining, right?

00:22:48.960 --> 00:23:02.480
What herb you put with what protein so that you can release the amino acids efficiently, what uh vegetable, what fiber source you use so that it entices the gut microbiota to be excited about the food, biodiversity in the food so that you get nice biodiversity in the gut.

00:23:02.799 --> 00:23:05.759
So is there uh do you have a go-to meal that's your favorite?

00:23:06.000 --> 00:23:07.279
Oh my gosh.

00:23:07.920 --> 00:23:09.200
I cook like crazy.

00:23:09.359 --> 00:23:12.960
Um, I love there, you know, I'm not a huge chicken fan, never have been.

00:23:13.119 --> 00:23:14.319
I raise my own beef.

00:23:14.480 --> 00:23:17.279
So I have a ranch in Colorado and I raise organic grass fish.

00:23:17.599 --> 00:23:19.359
That is so interesting because you don't do whey protein.

00:23:19.519 --> 00:23:19.839
I don't.

00:23:20.319 --> 00:23:20.720
It's so interesting.

00:23:21.119 --> 00:23:22.000
Let me tell you about whey.

00:23:22.160 --> 00:23:22.319
Yeah.

00:23:22.640 --> 00:23:28.559
When I was working, I was working in again, you know, my first degree is agriculture and soil sciences in the animal industry.

00:23:28.640 --> 00:23:30.480
And I was working in the dairy industry.

00:23:30.799 --> 00:23:39.200
And we would test whey, we would extract milk from the the uh dairy cows, we would isolate whey and we would test for cortisol levels.

00:23:39.440 --> 00:23:46.319
And the more elevated the cortisol ranches and farms could get in trouble because that was poor um husbandry.

00:23:46.400 --> 00:23:48.400
You you weren't treating the animals right.

00:23:48.720 --> 00:23:51.039
So whey has the highest cortisol source.

00:23:51.119 --> 00:23:55.119
And a lot of people say, oh, it doesn't matter, you know, once you put it in a powder and you heat it.

00:23:55.359 --> 00:23:59.519
That is a hormone that is uniquely resistant to heating.

00:23:59.680 --> 00:24:02.880
So we find cortisol in whey protein powders.

00:24:03.039 --> 00:24:09.519
So when I work with an individual that I'm trying to get um a lot of belly fat, they need to look bloated or drunk for a movie.

00:24:09.759 --> 00:24:10.799
Whey is my go-to.

00:24:11.119 --> 00:24:19.920
If I'm trying to get an individual that wants to be fit and healthy and have an amazing um calcium score and their echo to be perfect, I wouldn't touch whey with a 10-foot pole.

00:24:20.400 --> 00:24:22.000
It is so high in cortisol.

00:24:22.240 --> 00:24:23.279
That's all my mind right now.

00:24:23.440 --> 00:24:24.799
I got the high calcium score.

00:24:24.880 --> 00:24:25.920
I'm doing whey all the time.

00:24:26.160 --> 00:24:28.880
No, I'm like, I'm trying, I'm also trying to get my sleep better.

00:24:28.960 --> 00:24:31.680
And so the cortisol screws up your sleep somehow, right?

00:24:32.240 --> 00:24:32.559
Absolutely.

00:24:32.640 --> 00:24:35.759
So we're supposed to metabolize cortisol and wash our receptor sites.

00:24:35.839 --> 00:24:38.960
What you so so many people are getting this afternoon slump, right?

00:24:39.039 --> 00:24:41.519
Yeah where you get a fatigue response in the afternoon.

00:24:41.599 --> 00:24:43.920
So we get a secondary surge in cortisol.

00:24:44.079 --> 00:24:54.240
But one of the things that people don't realize is that toxins, especially fat-soluble toxins, uh bind in the gallbladder and inhibit melatonin metabolism.

00:24:54.480 --> 00:25:03.599
So even if your body's producing melatonin or you're consuming melatonin, if you have toxic overload, your receptor sites, your melatonin receptor sites are like gummed up.

00:25:03.759 --> 00:25:08.799
So think about having like a world-class goalie in front of your hormone receptor site.

00:25:08.960 --> 00:25:17.519
So hormones come in and they travel through the bloodstream, and then your receptor sites catch them and they make them bioactive into the tissue that they receive, right?

00:25:17.839 --> 00:25:24.640
If you have toxic overload and the gallbladder is impacted or you have your gallbladder removed, you cannot metabolize melatonin.

00:25:24.720 --> 00:25:28.559
So the receptor sites aren't available to get deep and restorative sleep.

00:25:28.720 --> 00:25:34.799
So, you know, hey, mouth tape or breathe, I don't know, bubbled oxygen, whatever the heck you're gonna do.

00:25:34.880 --> 00:25:39.920
If you have toxic overload, you cannot outhack that in a body.

00:25:40.160 --> 00:25:40.480
Okay.

00:25:40.720 --> 00:25:44.079
And whey protein is definitely toxic.

00:25:44.559 --> 00:25:45.519
And it's an animal cortisol.

00:25:45.759 --> 00:25:52.960
And I mean, I I I I was on my radio show today, I did a whole thing on trying to on increase getting better sleep, and I'm doing everything I can.

00:25:53.039 --> 00:25:55.599
I mean, I'm doing I got the only replace your protein powder.

00:25:55.759 --> 00:26:01.839
Yeah, well, I think that's please, please, I have please, for the love of God, don't tell me that you do um collagen.

00:26:02.160 --> 00:26:04.319
No, I did for a while and then someone told me it was the same thing.

00:26:04.480 --> 00:26:06.799
And and bone uh bone broth or whatever.

00:26:07.119 --> 00:26:07.680
Okay, good, good, good.

00:26:08.319 --> 00:26:10.720
Highest glutamate of anything you can buy on the market.

00:26:10.960 --> 00:26:14.079
Phenomenal neurologist at Harvard just did this incredible study.

00:26:14.240 --> 00:26:15.119
She came to our institute.

00:26:15.200 --> 00:26:17.839
We have a what's called the CCR, the Center for Collaborative Research.

00:26:18.000 --> 00:26:21.119
So we have doctors globally that come in and do research with us.

00:26:21.359 --> 00:26:22.640
This doctor is phenomenal.

00:26:22.720 --> 00:26:25.759
I I was actually first met her, I was at um Cambridge.

00:26:25.839 --> 00:26:28.559
We were at the Crick Center where DNA was discovered, right?

00:26:28.960 --> 00:26:43.920
And we had a closed room session, 135 scientists came from all over the world, and we talked about neurotoxicity specifically, you know, ALS, long COVID, um, Lou Gehrig's, what we're seeing in this massive epidemic post-pandemic, right?

00:26:44.240 --> 00:26:46.079
And this doctor was talking about glutamate.

00:26:46.240 --> 00:26:51.200
She said, you know, the highest places that we find it is consumption of commercial grade bone broth.

00:26:51.359 --> 00:26:53.039
Grandma makes it your good.

00:26:53.359 --> 00:26:56.079
If you buy it commercially, the glutamate's elevated.

00:26:56.319 --> 00:26:59.119
And in collagen products, just crazy.

00:26:59.359 --> 00:27:02.240
And don't even get me started on on uh creatine.

00:27:02.559 --> 00:27:05.440
Anyway, is it is it is it different for everybody?

00:27:05.759 --> 00:27:08.480
Or if it's just generally speaking glutamate is glutamate is glutamate.

00:27:08.640 --> 00:27:10.319
No, like like like protein powders.

00:27:10.400 --> 00:27:13.279
Like my son is an athlete, plays basketball in Hawaii, and he does protein.

00:27:13.359 --> 00:27:14.400
He actually, that's not true.

00:27:14.480 --> 00:27:16.240
He gets as much natural protein as possible.

00:27:16.559 --> 00:27:16.880
Perfect.

00:27:16.960 --> 00:27:17.200
Yeah.

00:27:17.359 --> 00:27:19.759
He should he should eat animal, vegetable.

00:27:19.920 --> 00:27:21.920
You know, we are we are omnivores.

00:27:22.079 --> 00:27:22.240
Right.

00:27:22.640 --> 00:27:24.960
This whole stuff about carnivore diet, right?

00:27:25.440 --> 00:27:25.759
Cool.

00:27:25.920 --> 00:27:28.720
If you want the life expectancy of a carnivore, which was about 35.

00:27:28.960 --> 00:27:29.839
Caveman, excuse me.

00:27:30.000 --> 00:27:30.559
Caveman diet.

00:27:30.640 --> 00:27:32.000
I'm like, you want to go on the caveman diet?

00:27:32.240 --> 00:27:33.039
You gotta eat everything, right?

00:27:35.920 --> 00:27:37.599
Wait, do you do you sell your beef?

00:27:37.839 --> 00:27:39.039
Uh oh, just privately.

00:27:39.359 --> 00:27:39.759
Oh, okay.

00:27:39.920 --> 00:27:41.200
I'll get you whatever you want.

00:27:42.319 --> 00:27:42.880
I got it.

00:27:44.799 --> 00:27:47.119
Uh I move fast and I jump forward about it.

00:27:47.200 --> 00:27:48.160
But it seems like you do too.

00:27:48.319 --> 00:27:48.400
Yeah.

00:27:48.799 --> 00:27:49.039
Absolutely.

00:27:50.240 --> 00:27:51.440
Hey, every day's a gift to me.

00:27:51.599 --> 00:27:52.000
I'm here.

00:27:52.240 --> 00:27:53.200
Well, you got a great attitude.

00:27:53.279 --> 00:27:53.599
Yeah.

00:27:53.839 --> 00:27:58.720
So uh when you talk about toxins, what's your take on these procedures now, like uh eBu?

00:27:59.440 --> 00:28:04.880
I I so I owned an IV clinic for in uh I'd say about 15 years.

00:28:05.119 --> 00:28:06.400
Well, you're way ahead of the game.

00:28:06.559 --> 00:28:06.720
Yeah.

00:28:06.799 --> 00:28:16.480
So I was doing EBU, but we used to call it uh IV UVB, and I we we also do IV ozone, IVUH, IV H2O, which is hydrogen peroxide.

00:28:16.880 --> 00:28:20.640
Um we did chelation, DMPS, DMSA, DMSA, EDT.

00:28:20.960 --> 00:28:21.359
Do you believe?

00:28:22.160 --> 00:28:22.480
Totally.

00:28:22.720 --> 00:28:33.759
So then what about I think EBU is really good in the viral load, CMV, EBV, um, parvo, HSV6, like when we have an elevated, what we call an immunoglobulin.

00:28:34.000 --> 00:28:35.039
But what about just preventative?

00:28:35.359 --> 00:28:36.079
Like just do it.

00:28:36.319 --> 00:28:38.799
Um, I think it's great to purify the blood.

00:28:38.960 --> 00:28:43.920
I I have this dream that your toxins hang out in the blood almost never.

00:28:44.160 --> 00:28:45.359
They're in the tissue.

00:28:45.599 --> 00:28:52.160
So so we know that the antibodies hang out in the blood for infection, but what we have to do is we have to entice and draw it out of the tissue.

00:28:52.319 --> 00:28:54.799
So it's very strategic from a nutritional perspective.

00:28:54.960 --> 00:28:56.720
You've got to reduce inflammation, right?

00:28:56.880 --> 00:29:04.640
You have to have you've got to completely uh eradicate insulin resistance, I mean, in order to for the body to detoxify.

00:29:04.880 --> 00:29:09.039
So the the federal government calls uh these chemicals obesogens, right?

00:29:09.279 --> 00:29:16.960
Fat-soluble cotton uh products that promote uh lipid proliferation or fat cell proliferation.

00:29:17.119 --> 00:29:21.519
They're obesogens, just like things cause cancer, these things cause obesity.

00:29:21.680 --> 00:29:22.640
And thank God they do.

00:29:23.119 --> 00:29:25.680
You would be poisoned and die if they didn't, right?

00:29:26.000 --> 00:29:34.400
So you have to entice them out, you have to bind, you have to remove, you have to repair, and you have to make yourself more resilient because none of us are gonna.

00:29:34.480 --> 00:29:36.240
I mean, I I flew on an airplane today.

00:29:36.400 --> 00:29:37.519
I drove on the freeway.

00:29:37.759 --> 00:29:51.839
They say they just had a big study that just came out that showed air pollution is cutting our life expectancy eight to ten years, and the number one area for air pollution is in the house, you know, fabric softeners, uh scented candles.

00:29:52.079 --> 00:29:53.279
But but this is a thing.

00:29:54.400 --> 00:29:55.680
It's smacking us in the face.

00:29:55.839 --> 00:29:58.000
We're seeing it in everybody we know getting sick.

00:29:58.240 --> 00:30:00.240
And like I said, it's multi-generational.

00:30:00.400 --> 00:30:10.559
So we have individuals, a woman that's you know, her husband's got elevated calcium score, um, isn't sleeping at night, you know, her father maybe is showing signs of dementia.

00:30:10.720 --> 00:30:18.400
She's having a hysterectomy, her son is having asthma, you know, and and everybody around, it's just there's just something.

00:30:18.480 --> 00:30:19.440
It's everything, it's everywhere.

00:30:19.759 --> 00:30:20.400
We're being poisoned.

00:30:20.559 --> 00:30:20.799
Right.

00:30:20.960 --> 00:30:25.680
So what do you so you so okay, yes, yes, I'm working to educate medical students.

00:30:25.759 --> 00:30:30.480
That's why I take on M1 and M2 students, first and second year in medical school, right?

00:30:30.640 --> 00:30:30.880
Uh-huh.

00:30:31.039 --> 00:30:33.200
That's why I have them I mentor.

00:30:33.279 --> 00:30:35.839
That's why I have them come and work on my research projects.

00:30:36.079 --> 00:30:39.680
Because I want to change the medical curriculum so everybody's not gaslit.

00:30:39.839 --> 00:30:41.519
Well, how do you get rid of all the stuff though, yourself?

00:30:41.599 --> 00:30:42.240
How do you get out of your.

00:30:42.319 --> 00:30:43.200
I mean, how do you make it?

00:30:44.160 --> 00:30:44.880
You want to be in a bubble.

00:30:45.119 --> 00:30:46.559
No, you don't have to, you can't be in a bubble.

00:30:46.640 --> 00:30:47.200
You want to live life.

00:30:47.599 --> 00:30:48.559
So the book is going to tell you everything.

00:30:48.799 --> 00:30:49.680
The book's going to tell you everything.

00:30:49.759 --> 00:30:50.640
You can ask me anything about it.

00:30:50.720 --> 00:30:51.680
I'm going to be too free.

00:30:51.759 --> 00:30:52.640
I'm not trying to get you to buy a book.

00:30:53.200 --> 00:30:53.359
Have it.

00:30:53.519 --> 00:30:56.640
Okay, it is exactly what I've done clinically for 31 years.

00:30:56.720 --> 00:30:58.319
It's what saved my life.

00:30:58.480 --> 00:31:04.319
And I will tell you, and and we know this, you know, as uh Raphael and I were talking about this morning.

00:31:04.480 --> 00:31:10.720
I have a client that came to me, um, was referred from Brigham and Women's Hospital in the immunology department.

00:31:10.880 --> 00:31:16.880
The rheumatologist there said, Haley, we know what you've been through, and we've got somebody that's on the lung transplant list.

00:31:17.279 --> 00:31:23.200
Her toxic level, when we we ran her through toxicology, we ran her through a whole bunch of different testing.

00:31:23.359 --> 00:31:25.359
Her toxic level was insane.

00:31:25.839 --> 00:31:29.759
She has a PFT pulmonary function test of a 30-year-old woman.

00:31:29.839 --> 00:31:31.119
She's 68 now.

00:31:31.279 --> 00:31:33.119
She's off the transplant list.

00:31:33.279 --> 00:31:35.200
She lives an incredibly vibrant life.

00:31:35.359 --> 00:31:37.599
I have her exact protocol in the book.

00:31:37.920 --> 00:31:38.240
Oh wow.

00:31:38.400 --> 00:31:38.559
Yeah.

00:31:38.720 --> 00:31:39.039
I mean, oh.

00:31:39.519 --> 00:31:40.079
Did you bring her up?

00:31:40.160 --> 00:31:41.440
Like you specifically be able to set the case.

00:31:41.599 --> 00:31:42.640
Oh, yeah, she was on my podcast.

00:31:43.039 --> 00:31:43.519
Oh, she was?

00:31:43.680 --> 00:31:43.920
Okay.

00:31:44.160 --> 00:31:45.759
What do you think about hyperbaric chambers?

00:31:46.079 --> 00:31:46.400
Love them.

00:31:46.720 --> 00:31:50.720
So I ran a study on HBOT with GWI with Gulf or injury.

00:31:50.880 --> 00:31:53.440
Individuals we ran spec scans on the brain prior.

00:31:53.599 --> 00:31:55.839
Um, a spec scan is like so.

00:31:55.920 --> 00:32:03.039
If you think about an MRI looking at big vessels, a spec scan looks at tiny vessels, so more for neuroinflammatory response.

00:32:03.440 --> 00:32:06.319
And we did um HBOT with um Dr.

00:32:06.480 --> 00:32:07.119
Delphina.

00:32:07.200 --> 00:32:07.920
I don't know if you're familiar.

00:32:08.480 --> 00:32:08.559
Yeah.

00:32:08.640 --> 00:32:10.000
So Delphina is was known in New York.

00:32:10.319 --> 00:32:11.680
It's like a legend in Hyperbaric.

00:32:12.000 --> 00:32:12.400
NYU.

00:32:12.559 --> 00:32:12.799
Yeah.

00:32:12.880 --> 00:32:16.160
So he is the doctor that's woken the most individuals that are from a coma.

00:32:16.400 --> 00:32:17.200
Dear friend of mine.

00:32:17.279 --> 00:32:18.000
Yeah, love the man.

00:32:18.079 --> 00:32:18.880
I think he's great.

00:32:18.960 --> 00:32:22.559
So we ran um our veterans through that program.

00:32:22.960 --> 00:32:27.680
And the change in HBOT, the HBOT, HBOT, hyperbaric chamber.

00:32:27.920 --> 00:32:28.000
Yeah.

00:32:28.400 --> 00:32:34.160
The change in the SPEC scans was phenomenal, but also the change in the symptom profile, the anxiety, the PTSD.

00:32:34.400 --> 00:32:35.119
What about the there?

00:32:35.279 --> 00:32:39.680
I see all these different kinds of hyperbaric chambers, and I feel like there's only one that's legit.

00:32:39.920 --> 00:32:42.160
Yeah, I mean, it's so it's the doctor on site.

00:32:42.559 --> 00:32:42.720
Right.

00:32:42.799 --> 00:32:43.759
You need a doctor on site.

00:32:43.839 --> 00:32:44.880
And it's the pressure.

00:32:44.960 --> 00:32:50.480
Um, like when my grandmother had a stroke, there's a private hospital in LA that we were able to get her in really quickly.

00:32:50.559 --> 00:32:52.160
Um, post-stroke, it's phenomenal.

00:32:52.400 --> 00:33:02.240
I had another uh client that had a during a colonoscopy, they uh perforated or they tore in uh her um intestine open and she went septic.

00:33:02.319 --> 00:33:03.759
We got her in the hyperbaric chamber.

00:33:03.839 --> 00:33:07.119
We've had clients that have had um carbon monoxide poisoning.

00:33:07.359 --> 00:33:11.039
So in though the in those critical care situations, you can put them in the hospital.

00:33:11.279 --> 00:33:13.119
But what about for just for getting rid of the toxic beans?

00:33:13.359 --> 00:33:15.119
There are phenomenal places now available.

00:33:15.200 --> 00:33:19.039
But the yeah, the soft bags are great for skin, for anti-aging.

00:33:19.279 --> 00:33:20.480
The zip ones, are those ones showing?

00:33:20.559 --> 00:33:21.039
The soft bags.

00:33:21.119 --> 00:33:22.160
Yeah, those are the ones I was kind of like.

00:33:22.480 --> 00:33:24.480
Yeah, well, they're good for for peripheral stuff.

00:33:24.640 --> 00:33:30.160
People that have um maybe eczema, even some plaxoriasis, that can be really good.

00:33:30.319 --> 00:33:32.640
Um, but it's more to nurture the skin.

00:33:32.720 --> 00:33:39.039
You're not permeating deep enough to get into the brain, and you're definitely not uh permeating deep enough to get into the organs.

00:33:39.119 --> 00:33:40.400
You need to use-I would love my doctor.

00:33:40.559 --> 00:33:46.559
I would she's she has four hyperbaric chambers, she has a gym in her facility.

00:33:47.119 --> 00:33:48.400
That's how I met Raphael through her.

00:33:48.640 --> 00:33:49.519
She introduced me to Rafael.

00:33:49.599 --> 00:33:49.839
Oh, okay.

00:33:50.000 --> 00:33:50.880
Yeah, her name's uh Dr.

00:33:50.960 --> 00:33:51.440
Bordinko.

00:33:51.680 --> 00:33:56.319
In fact, I'm going with her to Cancun to get every time, almost every time I've got stem cells, I've been with her.

00:33:56.559 --> 00:33:56.960
That's awesome.

00:33:57.039 --> 00:33:57.839
Uh she's amazing.

00:33:58.079 --> 00:33:59.759
But so I'm gonna I'm gonna say this.

00:34:00.000 --> 00:34:08.239
So you are putting stem cells into a body that's struggling, and it's going to keep you treading water.

00:34:08.559 --> 00:34:18.400
What I want to do, because I see a lot of his the individuals, what I want to do is have you create an ecosystem that when you take some stem cells, you can truly reverse aging.

00:34:18.719 --> 00:34:19.199
I'm trying.

00:34:19.360 --> 00:34:20.159
I'm trying everything.

00:34:20.320 --> 00:34:25.039
I wake up every I wake up in the morning, I drink electrolytes and water.

00:34:25.360 --> 00:34:27.440
But that are probably corn based now, by the way.

00:34:27.840 --> 00:34:30.079
98% of the electrolytes on the market, I do.

00:34:33.679 --> 00:34:34.559
I am neurotic.

00:34:34.719 --> 00:34:36.800
So so like I'll go toe-to-toe with anybody.

00:34:36.960 --> 00:34:40.639
Like I will not put my name on it if there's a better product on the market, period.

00:34:40.719 --> 00:34:41.360
Because why?

00:34:41.519 --> 00:34:41.679
Right.

00:34:41.840 --> 00:34:44.320
I I have no problem referring out to anything else.

00:34:44.559 --> 00:34:46.719
I am a massive fan of electrolytes.

00:34:46.880 --> 00:34:50.960
What happened was both Big Pharma and Big Food started buying all these great companies.

00:34:51.039 --> 00:34:55.599
I mean, the companies I raised my kids on, the companies that I was taking to change my life, right?

00:34:55.760 --> 00:34:55.920
Right.

00:34:56.239 --> 00:34:58.159
Electrolytes are so dirty now.

00:34:58.239 --> 00:35:00.480
And so I was forced, right, to create one.

00:35:01.119 --> 00:35:02.880
Outside of yours, is there another company you like?

00:35:03.119 --> 00:35:03.440
No.

00:35:03.679 --> 00:35:03.760
No.

00:35:04.159 --> 00:35:06.159
No, and I and I want to say yes.

00:35:06.320 --> 00:35:08.400
I am because mine aren't easy to get.

00:35:08.559 --> 00:35:09.760
We run out all the time.

00:35:09.920 --> 00:35:11.760
We are sold out all the time.

00:35:12.000 --> 00:35:12.239
Wow.

00:35:12.480 --> 00:35:14.719
It's so hard to get clean, raw ingredients.

00:35:14.880 --> 00:35:20.559
I purchase, when I purchase uh protein powder out of Belgium, I probably retain 13 to 17%.

00:35:21.119 --> 00:35:22.639
I only take the cream of the crop.

00:35:22.800 --> 00:35:27.840
The B V B V value, the biological absorbability value is never under 95%.

00:35:28.239 --> 00:35:30.480
To get into like Whole Foods, you have to be about 23%.

00:35:31.119 --> 00:35:35.840
I sell the rest of it off to other companies and I keep the best for my client base.

00:35:36.079 --> 00:35:38.400
I'm going to your website and you don't have a pot and I'm going to buy everything at it.

00:35:39.119 --> 00:35:41.519
The biggest thing is I want everybody to have the protocol.

00:35:41.920 --> 00:35:42.480
I do the LM.

00:35:43.199 --> 00:35:44.239
I do the electrolytes.

00:35:44.400 --> 00:35:44.559
Okay.

00:35:44.639 --> 00:35:45.519
Make sure they're not corn.

00:35:45.679 --> 00:35:45.760
Right.

00:35:45.840 --> 00:35:47.840
And then I do the uh, well, I'm gonna buy your stuff now.

00:35:47.920 --> 00:35:48.079
Yeah.

00:35:48.239 --> 00:35:50.880
And then I do a I do a little weight and stretching routine the more.

00:35:51.039 --> 00:35:51.840
I get up at 3 a.m.

00:35:52.159 --> 00:35:53.360
I do a weight stretching routine.

00:35:53.599 --> 00:35:54.480
Do you eat first?

00:35:54.880 --> 00:35:56.719
You should not fast before going fast.

00:35:56.880 --> 00:35:58.000
No, I fast 18 hours.

00:35:58.239 --> 00:35:59.920
So do do you wear a glucose monitor?

00:36:00.079 --> 00:36:00.559
No, I don't know.

00:36:00.800 --> 00:36:02.239
Okay, you're having a bicep sandwich.

00:36:02.400 --> 00:36:06.159
So what happens is so that's continuous monitoring of your blood sugar.

00:36:06.320 --> 00:36:08.400
So is that the thing I've seen guys could go like this?

00:36:08.480 --> 00:36:09.440
So that would be like a thing.

00:36:09.840 --> 00:36:14.559
So in the human nutrition and food science department, we test continuous blood sugar, right?

00:36:14.800 --> 00:36:18.480
And when you're mobile and active, you have a surge of cortisol, right?

00:36:18.639 --> 00:36:23.599
It's the best time for your body to um utilize glucose efficiently.

00:36:23.760 --> 00:36:27.440
If you don't eat, you will get glycogen storage in your body.

00:36:27.519 --> 00:36:29.360
It's coming either from the muscle or the liver.

00:36:29.519 --> 00:36:31.119
So you are eating before you work out.

00:36:31.199 --> 00:36:33.519
And I can promise you, I'll test your blood sugar and show you.

00:36:33.679 --> 00:36:36.880
You are eating, you're just eating your biceps or your liver.

00:36:37.119 --> 00:36:38.400
Now, this is what you mean.

00:36:38.480 --> 00:36:40.079
I'm eating my whatever your tissue.

00:36:40.320 --> 00:36:41.039
This is the problem.

00:36:41.199 --> 00:36:48.079
You don't go into what they call beta oxidation, which is where you metabolize fat until your sugars levels are stable enough.

00:36:48.239 --> 00:36:50.880
So you will go muscle first, fat second.

00:36:51.119 --> 00:36:52.159
But I'm not lifting lifting.

00:36:52.239 --> 00:36:55.920
I'm just getting my body within 30 minutes of waking, you've lost your opportunity.

00:36:56.079 --> 00:36:58.320
At the two-hour period, we'll test you.

00:36:58.400 --> 00:37:00.559
You don't have to, I mean, look, I'm a scientist.

00:37:00.719 --> 00:37:03.679
I'm gonna look at blood and I'm gonna look at hair, I'm gonna look at everything.

00:37:04.000 --> 00:37:08.239
But I don't mean to sound cocky, but I'll put money on it.

00:37:08.400 --> 00:37:09.599
You're eating your own tissue.

00:37:09.920 --> 00:37:11.440
If I can't get my arms done.

00:37:12.000 --> 00:37:13.440
And obviously you're doing a hell of a job.

00:37:14.400 --> 00:37:15.119
In hot tubs.

00:37:15.360 --> 00:37:16.880
A hot tub and cold plunge in the morning.

00:37:16.960 --> 00:37:20.480
They'll in the at first last thing I do is a cold plunge, then I shower, then I do some retraction.

00:37:21.440 --> 00:37:22.559
Are you taking testosterone?

00:37:22.800 --> 00:37:24.000
A small amount of testosterone.

00:37:24.239 --> 00:37:30.480
Do they have to put you on uh a remadex or tamoxifen or a massive problem?

00:37:30.800 --> 00:37:33.199
You cannot so this is what your doctor said.

00:37:33.360 --> 00:37:35.519
Let me give you a drug that by the way you can't metabolize.

00:37:35.599 --> 00:37:38.000
So let me give you a cancer drug so that you don't kill yourself.

00:37:38.239 --> 00:37:48.880
So so you are not, you should be able to take testosterone, burn it up, put it on your muscles, be like He-Man, feel like a million fucking bucks, not have any inflammation.

00:37:49.199 --> 00:37:52.559
My 83-year-old mother just had her calcium store score done.

00:37:52.719 --> 00:37:53.760
It was zero.

00:37:54.079 --> 00:37:54.559
Zero.

00:37:54.880 --> 00:38:00.719
You are too young to be taking arimidex or tamoxifen, which is a drug for breast cancer, just so you know.

00:38:00.880 --> 00:38:06.559
But they have made it so common with men because you have, I again, I'm not a gambling woman.

00:38:06.880 --> 00:38:08.320
I give things away for free.

00:38:08.480 --> 00:38:10.000
I'll do anything you need me to do.

00:38:10.159 --> 00:38:14.960
I promise you, if you cannot metabolize testosterone, your toxic level is through the roof.

00:38:15.440 --> 00:38:20.079
You so so we use I can get super geeky here.

00:38:20.239 --> 00:38:20.480
Go ahead.

00:38:21.280 --> 00:38:21.679
Go ahead.

00:38:22.000 --> 00:38:27.199
So, so we metabolize the cholesterol molecule into a master hormone called pregnanolone, right?

00:38:27.360 --> 00:38:27.679
Oh, yeah.

00:38:27.760 --> 00:38:28.639
I was taking some of that too.

00:38:28.960 --> 00:38:30.400
Okay, so you're taking the master hormone.

00:38:30.719 --> 00:38:31.039
No, I was.

00:38:31.280 --> 00:38:32.559
But you should be producing your own.

00:38:33.280 --> 00:38:40.960
It then goes to DHEA, then we go estrogen, progesterone, testosterone, two classes of hormones called mineral corticoids and glucocorticoids, right?

00:38:41.119 --> 00:38:42.639
And then we metabolize vitamin D.

00:38:42.719 --> 00:38:44.800
So five steroids and a sterol.

00:38:45.280 --> 00:38:50.159
If you're not manufacturing enough testosterone on your own, there's something up chain, right?

00:38:50.480 --> 00:38:53.920
So then they're adding testosterone and you're back converting to estrogen.

00:38:54.000 --> 00:38:56.559
That's why they have to put you on an estrogen blocker.

00:38:56.719 --> 00:38:56.880
Right.

00:38:57.199 --> 00:39:02.559
You should be able to take testosterone and remodel it into a healthy adrenal hormones.

00:39:02.800 --> 00:39:05.679
So we probably have an inverted cortisol curve, right?

00:39:06.000 --> 00:39:12.320
But all of it is because when fat-soluble toxins are stored, we the liver gets burdened.

00:39:12.400 --> 00:39:14.079
We don't conjugate bile salts.

00:39:14.159 --> 00:39:18.639
So you'd be like a super good SIBO candidate sometime down the line.

00:39:18.800 --> 00:39:19.360
You know what that is?

00:39:20.000 --> 00:39:21.840
Small intestinal bacterial overgrowth.

00:39:22.000 --> 00:39:22.239
Oh, God.

00:39:22.400 --> 00:39:32.000
So when the gallbladder doesn't conjugate bile salts enough as it drips into the small intestine to be digested, it doesn't create the right pH to kill off the bad bacteria.

00:39:32.239 --> 00:39:36.559
So, so I'm not trying to freak you out, but let's get you.

00:39:36.719 --> 00:39:40.079
You need to, you need to be, yeah, I don't want your wife, I want your wife feeling amazing.

00:39:40.159 --> 00:39:41.280
I want to have been there.

00:39:41.519 --> 00:39:42.239
She should have been here with me.

00:39:42.320 --> 00:39:42.960
She comes to every podcast.

00:39:43.280 --> 00:39:43.679
We'll do it.

00:39:43.760 --> 00:39:44.000
Let's do it.

00:39:45.039 --> 00:39:45.679
But this is the point.

00:39:45.840 --> 00:39:54.239
The point is that we medicate our dysfunction instead of taking a whole systems approach to listening to the body.

00:39:54.400 --> 00:39:59.519
The symptoms are like such an intimate conversation that our body has with ourselves, right?

00:39:59.760 --> 00:40:02.320
We need to listen, we need to lean in and we need to fix the why.

00:40:02.559 --> 00:40:04.320
Is any of this stuff in your book about the guy stuff?

00:40:04.559 --> 00:40:04.960
Absolutely.

00:40:05.199 --> 00:40:06.159
It's in this book or another book?

00:40:06.400 --> 00:40:06.719
Absolutely.

00:40:06.800 --> 00:40:10.079
And you know how I knew you you had to take inhibitors?

00:40:10.320 --> 00:40:14.960
Like I because you're you're doing cold plunge and you're not eating and you're fasting, right?

00:40:15.199 --> 00:40:19.840
So you get an inverted cortisol curve, which inhibits testosterone metabolism efficiently.

00:40:20.079 --> 00:40:29.679
Like, I would love to look at not only the ejection fraction in your echo, but I'd like to look at a gallbladder ejection fraction with you because you you should be able to metabolize testosterone.

00:40:29.760 --> 00:40:30.960
You've got great muscle mass.

00:40:31.119 --> 00:40:31.920
You're young.

00:40:32.079 --> 00:40:35.440
Like that's just because it's common, doesn't mean it's normal.

00:40:35.679 --> 00:40:36.639
Well, I have to be honest with you.

00:40:36.719 --> 00:40:38.159
I was doing all, I think I was doing all this.

00:40:38.400 --> 00:40:40.079
I've been cold pledge in 2007.

00:40:40.400 --> 00:40:40.480
Fine.

00:40:40.639 --> 00:40:42.800
But I mean, like it would be As long as you can metabolize your testosterone.

00:40:42.960 --> 00:40:47.840
No, but I'm saying, like, now everyone's everyone's, I I feel like sometimes I had a I was way ahead of this game.

00:40:48.639 --> 00:40:50.239
I was going flying to Moscow for stem cells.

00:40:50.480 --> 00:40:50.960
Oh, yeah, that's right.

00:40:51.039 --> 00:40:51.199
That's right.

00:40:51.280 --> 00:40:51.760
You're way ahead of the game.

00:40:51.920 --> 00:40:53.519
I opened my first clinic at 22.

00:40:53.760 --> 00:40:57.039
Wait, so have you done stem cells yourself and and NK?

00:40:57.280 --> 00:40:58.079
No, not NK.

00:40:58.239 --> 00:40:59.119
No, I've done NK once.

00:40:59.199 --> 00:40:59.840
I plan on going back.

00:41:00.000 --> 00:41:00.719
Well, I'm doing it in two weeks.

00:41:01.280 --> 00:41:02.239
Will you do NK?

00:41:03.199 --> 00:41:03.679
That's your own.

00:41:03.840 --> 00:41:04.320
That's your own stuff.

00:41:04.480 --> 00:41:05.360
What would we go through up again?

00:41:05.760 --> 00:41:11.920
What they do, so um, when I went through um, you know, kind of my health crisis, right?

00:41:12.159 --> 00:41:22.320
Um, I did and I've done significant viral panels and looked at, I mean, I looked at my I look at my interleukin one, six, my TNF alphas, the T reg cells.

00:41:22.400 --> 00:41:27.199
Like I I'm something else, but anyway, nerd alert.

00:41:28.719 --> 00:41:29.280
It's fascinating.

00:41:29.679 --> 00:41:30.639
Big nerd alert.

00:41:30.800 --> 00:41:33.119
Um, it's not, it's not warranted for me.

00:41:33.280 --> 00:41:37.280
Maybe at some point in my life, but but right now my platelets are unbelievable.

00:41:37.360 --> 00:41:38.400
I feel incredible.

00:41:38.559 --> 00:41:39.840
I have an abundance of energy.

00:41:39.920 --> 00:41:41.280
I don't do caffeine.

00:41:41.440 --> 00:41:44.960
Um, again, I travel, I ride horses, I have a beautiful family.

00:41:45.039 --> 00:41:47.760
Um you monitor your kids' blood and all that stuff too.

00:41:48.079 --> 00:41:48.320
Absolutely.

00:41:48.480 --> 00:41:50.480
They're so they're so biohacked, those children.

00:41:50.800 --> 00:41:51.760
Are you what about peptides?

00:41:51.840 --> 00:41:52.480
Are you know that stuff?

00:41:52.639 --> 00:41:54.639
You know, I love peptides for people.

00:41:54.719 --> 00:41:56.159
I just wish that I was so funny.

00:41:56.320 --> 00:41:59.760
I have a phenomenal compounding pharmacist um in Michigan.

00:41:59.920 --> 00:42:09.760
We we uh was seeing the Sultan in Dubai and the Saudi royal family and working with them, and he I was introduced uh to him through them.

00:42:09.920 --> 00:42:13.679
Um and I'm like, why the heck aren't you compounding peptides for me?

00:42:13.760 --> 00:42:16.320
You know, um, it's really hard to get clean peptides right now.

00:42:16.480 --> 00:42:16.880
That's what I hear.

00:42:17.119 --> 00:42:18.079
So you go out of the country.

00:42:18.239 --> 00:42:26.079
I was I go to Vienna, I go, I was just in Austria um in Germany, and um, so usually I'll coordinate that kind of care out of the country.

00:42:26.400 --> 00:42:36.960
Let me ask you, what was the thing that happened that blew you into the stratosphere of like being an expert and everybody coming to you and you becoming a best selling author?

00:42:37.039 --> 00:42:39.519
Like what who said she's gotta write a book?

00:42:39.679 --> 00:42:41.199
Like who what was that moment?

00:42:41.280 --> 00:42:42.000
Do you know what I mean?

00:42:42.159 --> 00:42:44.639
Yeah, so I'm super dyslexic.

00:42:44.800 --> 00:42:48.639
Um, I my reading levels on the third grade, visual reading, right?

00:42:48.800 --> 00:42:49.920
Third grade, second month.

00:42:50.000 --> 00:42:52.559
When I set for my GRE, um, they retested me.

00:42:52.719 --> 00:42:54.480
I thought I maybe would have gotten better.

00:42:54.719 --> 00:43:00.159
Um, as I was working through things, it was actually my hematologist referred, and he's super open about it.

00:43:00.239 --> 00:43:01.360
Um, Rocket Ishmael.

00:43:01.440 --> 00:43:05.280
I don't know if you remember Raheeb Ishmael, football player, yeah, Heisman Trophy winner, yeah.

00:43:05.840 --> 00:43:13.360
And um, Raheeb had some things going on from a health perspective, and my hematologist was like, you know, hey, you've been through this and this is going on.

00:43:13.519 --> 00:43:15.519
Um, would you work with him?

00:43:15.679 --> 00:43:17.760
And I really struggled.

00:43:17.920 --> 00:43:19.920
I was so gaslit, right?

00:43:20.000 --> 00:43:22.880
It was like in the 20s, I'm supposed to what stay on steroids.

00:43:22.960 --> 00:43:23.280
I couldn't.

00:43:23.360 --> 00:43:25.039
I'm supposed to be on IV chemotherapeutics.

00:43:25.119 --> 00:43:27.920
They're supposed to take out my spleen, and I'm just supposed to be okay with that.

00:43:28.320 --> 00:43:34.480
So that's why I took medical leave of absence from vet school, but then I decided to open my first clinic, which is insane.

00:43:34.639 --> 00:43:37.519
I opened a 6,000 square foot clinic in my 20s.

00:43:37.679 --> 00:43:39.679
And I in I hired a ton of doctors.

00:43:39.840 --> 00:43:49.760
I hired a hematologist, I hired a cardiologist, I hired an endocrinologist, and I'm like, we're going to, and my company's called brainstorming session, we're gonna sit here and we're gonna just gonna brainstorm what the hell's going on.

00:43:49.920 --> 00:43:53.840
And I'm gonna be like the guinea pig and we're gonna do IV chelation with Terry Grossman.

00:43:54.000 --> 00:43:59.760
Like I was pulling all these people in just to kind of figure things out in Los Angeles, Newland, Colorado.

00:44:00.079 --> 00:44:00.719
Where in Colorado?

00:44:00.880 --> 00:44:02.159
Uh Fort Collins, Colorado.

00:44:02.320 --> 00:44:03.599
Oh my radio shows that.

00:44:03.679 --> 00:44:03.760
Yeah.

00:44:03.840 --> 00:44:04.559
So so yeah, okay.

00:44:05.599 --> 00:44:08.559
So I had got I was in vet school at CSU, Colorado State University.

00:44:08.639 --> 00:44:09.440
Yeah, I'm a Ram.

00:44:09.840 --> 00:44:16.559
Um so um Raheeb was the first that was like, uh you know, I'm screwed, help me, right?

00:44:16.639 --> 00:44:18.320
And I was pulling all these doctors in.

00:44:18.480 --> 00:44:21.280
And then um I it just blew up.

00:44:21.440 --> 00:44:24.639
I started seeing a lot of NFL players, I started seeing um individuals.

00:44:25.119 --> 00:44:27.440
Because he's like, hey, you gotta check out this person you're working with.

00:44:27.840 --> 00:44:31.679
Yeah, and it was and I was so young and it was crazy, but I'm driven, right?

00:44:31.760 --> 00:44:38.880
And I'm like, and I'm also if I don't know the my goal is to be in a room full of people that are way smarter than me, always, right?

00:44:39.039 --> 00:44:40.960
So I find that probably happens very rarely.

00:44:41.360 --> 00:44:41.840
No, no.

00:44:42.239 --> 00:44:45.920
But but I I I have I'm I believe in a clinic without walls.

00:44:46.000 --> 00:44:48.719
I believe that you know, everything we should source things globally.

00:44:48.800 --> 00:44:55.920
I was interviewing um Peter Marks, the head of the FDA, Sieber, Center for Biologics during the whole COVID thing, right?

00:44:56.079 --> 00:45:05.280
Um, I flew into DC and I was interviewing him, we were talking about it, and I said, you know, I people were so um stressed and polarized about the vaccine and what was going on.

00:45:05.440 --> 00:45:06.960
And I'm like, I don't care.

00:45:07.039 --> 00:45:10.000
You know, I'm in a room with Peter Marks, and I'm gonna ask him everything about J and J.

00:45:10.159 --> 00:45:11.599
I'm gonna ask him everything about Madurina.

00:45:11.920 --> 00:45:15.360
I'm not afraid to ask or feel like the hell's gonna break it up.

00:45:16.000 --> 00:45:17.519
Yeah, or judged, right?

00:45:17.679 --> 00:45:18.719
Like I'm curious.

00:45:18.960 --> 00:45:23.920
Um, so then it was funny because I started seeing all these Hollywood actresses when I moved into LA.

00:45:24.000 --> 00:45:27.119
It was like Cheron, Jennifer Lopez, and Reese Witherspoon.

00:45:27.360 --> 00:45:34.079
And um this agent, actually, Mason Novick, he's a producer in Hollywood.

00:45:34.159 --> 00:45:37.440
He did, you know, Jennifer's Body, 500 Days of Summer, Juno.

00:45:37.840 --> 00:45:40.000
And he's like, You have to talk to my agent, you have to write a book.

00:45:40.079 --> 00:45:43.280
And I'm like, I can't read a book, let alone write a book, right?

00:45:43.360 --> 00:45:44.719
I do everything auditorily.

00:45:44.880 --> 00:45:49.679
And he was on me, and um, I had like 500 followers on Facebook.

00:45:49.840 --> 00:45:51.840
I wrote the fast metabolism diet.

00:45:51.920 --> 00:45:53.760
It was picked up by Crown Random House.

00:45:53.840 --> 00:45:55.519
Um, we had a two-day meeting.

00:45:55.679 --> 00:46:04.559
Um, it sold millions of copies in 47 languages, and it was number one on the New York Times bestsellers list, and nobody knows who I am, and I'm okay with that.

00:46:04.880 --> 00:46:06.320
The fast metabolism book?

00:46:06.559 --> 00:46:06.719
Yeah.

00:46:07.039 --> 00:46:08.079
Fast metabolism diet, yeah.

00:46:09.119 --> 00:46:10.480
Is there is it a simple, like what it is?

00:46:10.719 --> 00:46:11.519
A certain food that you eat?

00:46:11.599 --> 00:46:14.159
It's a so it's I call it confuse it to lose it.

00:46:14.320 --> 00:46:18.480
So basically, we work on healing the metabolism and metabolic pathways.

00:46:18.559 --> 00:46:22.800
So I work on the nervous system, the endocrine system, the detox system.

00:46:22.960 --> 00:46:27.440
So we take a systems approach to how the body consumes foods and uses micronutrients.

00:46:27.599 --> 00:46:30.159
We have logged millions of pounds of weight loss.

00:46:30.239 --> 00:46:31.760
Like our community, it's crazy.

00:46:31.920 --> 00:46:34.639
And the goal is to eat more food to lose more weight, right?

00:46:34.880 --> 00:46:39.280
When you turn strategically towards food, food is medicine, right?

00:46:39.440 --> 00:46:43.679
Food is evoking a change in the body, you can actually shift things.

00:46:43.840 --> 00:46:57.119
So my clients being NFL, MBA, that whole, you know, I would say we've got exotics, uh, uh endangered species in the zoo, and highly, right, highly pressured professional athletes.

00:46:57.440 --> 00:46:58.559
I could do anything with them.

00:46:58.639 --> 00:47:00.960
We could fly anywhere in the world, I could go anywhere.

00:47:01.199 --> 00:47:05.440
I learned so much from having that endless possibility client base.

00:47:06.000 --> 00:47:13.920
But the thing for me was about Susie in Kansas, about Sally, someone's wife that has a hysterectomy that's way too young, right?

00:47:14.079 --> 00:47:16.159
But but has to, it's medically necessary.

00:47:16.400 --> 00:47:20.320
That's always for me been something that was really important.

00:47:20.480 --> 00:47:21.840
It's why I built my community.

00:47:22.000 --> 00:47:24.960
There's nobody else in our space that has a community that we do.

00:47:25.440 --> 00:47:28.719
It's just something that's uh really important and passionate.

00:47:29.039 --> 00:47:32.559
But you would take, like, is that when you would be like, we need to go to Moscow and get stem cells?

00:47:32.719 --> 00:47:32.880
Yeah.

00:47:33.039 --> 00:47:35.440
And you would take somebody to Moscow and I've traveled all over the world.

00:47:36.079 --> 00:47:39.199
Do the the same type of stem cell that Raphael does.

00:47:39.519 --> 00:47:43.760
So we actually with the first client that I went to Moscow with, we did what they call cardiocyte.

00:47:43.840 --> 00:47:47.199
So they would grow the cells next to uh heart cells.

00:47:47.360 --> 00:48:02.000
So this was an individual um that had a uh triple bypass heart attack on the table and had significant ischemia in the um uh I think it was in the left ventricle, and so uh significant heart damage.

00:48:02.159 --> 00:48:09.360
And so in Moscow, they were growing stem cells or culture expanding them next to, which is really, and then this is the whole exosomes, are you familiar?

00:48:09.679 --> 00:48:16.559
Yeah, uh in a medium that was separated by a glass barrier, but next to um uh tissue-specific cells.

00:48:16.800 --> 00:48:18.000
And it was phenomenal.

00:48:18.159 --> 00:48:20.239
And his ejection fraction completely reversed.

00:48:20.320 --> 00:48:24.400
I mean, it was it was really inexciting for me in the first time in the stem cell space.

00:48:24.639 --> 00:48:28.400
Now I want you to know though, we do all of this in the horse industry for decades.

00:48:28.719 --> 00:48:33.920
So, you know, we IRAP, which is different, but things like PRP and and things of that nature.

00:48:34.079 --> 00:48:36.880
Um, I I I had spent a lot of time in Germany riding.

00:48:36.960 --> 00:48:39.440
I rode competitively and I rode in Europe.

00:48:39.599 --> 00:48:42.960
Um and so after your hospital experience?

00:48:43.199 --> 00:48:43.440
Yeah.

00:48:43.760 --> 00:48:44.159
Wow.

00:48:44.400 --> 00:48:51.280
When I when I decided I wasn't gonna not live, I decided to really live.

00:48:51.519 --> 00:48:52.559
Yeah, sounds like it.

00:48:52.639 --> 00:48:52.880
Yeah.

00:48:53.119 --> 00:48:55.519
So you worked with Jennifer Lopez and Reese Withersprin.

00:48:55.679 --> 00:48:56.079
That's awesome.

00:48:56.239 --> 00:48:56.559
Yeah, absolutely.

00:48:57.039 --> 00:49:03.519
In fact, you said you said something about earlier, like when you worked on movie sets, what like what movie, or I think you said Iron Man was a big one that I came with.

00:49:03.840 --> 00:49:04.320
Yeah, yeah, absolutely.

00:49:05.119 --> 00:49:05.440
That's the origin.

00:49:06.000 --> 00:49:06.800
It's the bomb, yeah.

00:49:06.960 --> 00:49:07.760
You like so let's go.

00:49:07.920 --> 00:49:08.159
That's fun.

00:49:08.239 --> 00:49:09.360
I got to drag my kids.

00:49:09.599 --> 00:49:12.320
Um, so that one I was brought in by Robert specifically.

00:49:12.400 --> 00:49:13.519
So Robert Downey Jr.

00:49:13.679 --> 00:49:14.000
Yeah, yeah.

00:49:14.159 --> 00:49:16.159
So you are like his like what?

00:49:16.320 --> 00:49:17.679
Like his nutritionist, or are you?

00:49:18.079 --> 00:49:19.920
So I consider myself a health strategist.

00:49:20.079 --> 00:49:20.719
Okay, right?

00:49:20.800 --> 00:49:24.000
So I'll go into any case and doesn't matter who it is, right?

00:49:24.079 --> 00:49:25.840
Like I said, Susie in Calin, Kansas, yeah.

00:49:26.159 --> 00:49:26.880
Tim, whatever.

00:49:27.119 --> 00:49:27.679
Yeah, absolutely.

00:49:27.920 --> 00:49:29.440
He's not the one of the biggest actors of the world to you.

00:49:29.519 --> 00:49:31.039
He's just yeah, well, how can I help you?

00:49:31.199 --> 00:49:32.559
She's an incredible human being, right?

00:49:32.719 --> 00:49:34.880
That just like all of us has had toxic overload.

00:49:35.039 --> 00:49:35.360
Oh, yeah.

00:49:35.679 --> 00:49:41.440
Just I mean, you know, when when um Robert came into my world, I think he had was in had been to 56 rehabs.

00:49:41.679 --> 00:49:42.880
I don't know if you've ever met his wife, Susan.

00:49:43.119 --> 00:49:44.079
No, I've never met him before.

00:49:44.239 --> 00:49:45.679
Uh I I almost saw him.

00:49:46.480 --> 00:49:47.679
You were talking about San Diego one time.

00:49:48.000 --> 00:49:52.400
A brilliant woman, yeah, a brilliant woman and it and a just just an incredible family, you know.

00:49:52.559 --> 00:49:52.960
Yeah.

00:49:53.119 --> 00:49:56.559
So so I'll be brought in um in in that particular case.

00:49:56.719 --> 00:50:07.199
Um, I think it was um, gosh, it was it one of the head of the studios, um, I think it was Ron Meyer at the time, uh, was the head of the studio at the time.

00:50:07.280 --> 00:50:09.519
And um I had worked with Ron and his family.

00:50:09.679 --> 00:50:16.239
Um, and he had said, you know, we're doing this movie, and we need to get Robert like really a hundred percent.

00:50:16.559 --> 00:50:17.440
And it was so funny.

00:50:17.599 --> 00:50:22.800
The first time I went to his house, he had like five Crama Gras guys in the driveway, like, you know, they're like doing all the stuff.

00:50:23.119 --> 00:50:23.760
He was shredded.

00:50:24.159 --> 00:50:24.480
Oh, yeah.

00:50:24.639 --> 00:50:24.880
Yeah.

00:50:25.039 --> 00:50:28.559
So you helped him with his diet and keeping everything.

00:50:28.960 --> 00:50:36.719
And and the next movie with him too, or do you just you know, I've been really fortunate to work with a lot of different people.

00:50:37.039 --> 00:50:46.639
Um, and you know, I think it's it's a un like this Wednesday, I'm gonna be in a Florida in our Florida clinic, and we have three people flying in from different states.

00:50:46.719 --> 00:50:50.400
So most of the time, um, I don't take any new clients, right?

00:50:50.559 --> 00:50:52.320
Uh I haven't for a long time.

00:50:52.480 --> 00:50:55.679
Um, most of the time, people are dealing with some pretty big things health-wise.

00:50:55.840 --> 00:50:56.079
Sure.

00:50:56.320 --> 00:51:08.320
And so either the physician, whether it's at, you know, Harvard or Brigham or NYU or um Mount Sinon, it doesn't matter where it is, they'll call me in and say, hey, can you come in, review a case?

00:51:08.400 --> 00:51:14.320
Um, we need to assess everything, everything from labs to lifestyle to the biochem to the supplement for sure.

00:51:14.400 --> 00:51:15.360
Because let me ask you this.

00:51:15.440 --> 00:51:17.199
Wait, so if you're helping Robert Downey Jr.

00:51:17.360 --> 00:51:21.280
on Iron Man and you educate him, so then he now he doesn't need you anymore.

00:51:21.360 --> 00:51:22.000
Is that how it works?

00:51:22.159 --> 00:51:22.719
It depends.

00:51:23.119 --> 00:51:25.599
Like, like we are you on the set of doomsday?

00:51:25.840 --> 00:51:28.559
We all have no, so I don't do any more studio contracts.

00:51:28.719 --> 00:51:29.199
Oh, you don't?

00:51:29.360 --> 00:51:29.519
No.

00:51:29.599 --> 00:51:30.320
Uh uh, no.

00:51:30.639 --> 00:51:32.400
I was hoping maybe you were on Spider-Man than Spider Man.

00:51:32.800 --> 00:51:33.440
Oh, I did Spider-Man.

00:51:33.679 --> 00:51:35.039
You did really the first one.

00:51:35.360 --> 00:51:36.719
The Toby McGuire one?

00:51:38.000 --> 00:51:39.119
You were shredded in that too.

00:51:39.360 --> 00:51:40.000
Thank you.

00:51:40.480 --> 00:51:41.519
That's awesome.

00:51:42.400 --> 00:51:44.239
We learned a really funny thing about the craft table.

00:51:44.320 --> 00:51:45.119
You know he's vegan, right?

00:51:45.360 --> 00:51:45.599
No, he.

00:51:45.760 --> 00:51:46.000
Oh, yeah.

00:51:46.239 --> 00:51:46.960
Are you pro-vegan?

00:51:47.039 --> 00:51:48.400
Oh no, you're omni-omnible.

00:51:49.119 --> 00:51:51.440
The sugar on the craft table table was made out of pig blood.

00:51:51.599 --> 00:51:52.800
You know, I'm like, hello, everybody.

00:51:52.960 --> 00:51:54.719
Like, stop the you know, stop.

00:51:54.800 --> 00:51:55.519
We've got to fix things.

00:51:55.599 --> 00:51:57.280
Like how are you at restaurants?

00:51:57.440 --> 00:51:59.039
Can you do how am I at restaurants?

00:51:59.280 --> 00:52:00.719
Like, are you kind of like, hold on a minute?

00:52:01.039 --> 00:52:02.000
I was just getting prepared.

00:52:02.480 --> 00:52:03.760
Beef tallow, no beef tallow.

00:52:04.000 --> 00:52:09.840
Yeah, so I love, I I mean, I'm I'm I part of being able to live, right, is to live in the world.

00:52:10.000 --> 00:52:12.719
So I work really hard to make my body very resilient.

00:52:12.960 --> 00:52:15.599
So I like our cleanse and detox, right?

00:52:15.760 --> 00:52:17.519
Protocol, I do quarterly.

00:52:17.679 --> 00:52:20.480
I always every time I travel.

00:52:20.719 --> 00:52:23.119
I had have one, drank one right before I walked in.

00:52:23.199 --> 00:52:28.000
I take our metabolism shake, which works on phase one and two of liver detoxification.

00:52:28.159 --> 00:52:34.000
I take a uh uh beet-derived vitamin C to make sure that my adrenals are nurtured and supported.

00:52:34.079 --> 00:52:35.360
Like I nurture myself.

00:52:35.440 --> 00:52:41.760
It's so habitual, it's so normal for our our world, for my life, for my kids, for my friends, for my girlfriends, right?

00:52:41.840 --> 00:52:48.000
Like we all just have this tribe where we're like my goal is to go out in a freaking blaze of glory, right?

00:52:48.079 --> 00:52:51.039
And feel amazing the moment before I leave.

00:52:51.280 --> 00:52:52.639
Like that's the piece, right?

00:52:53.119 --> 00:52:56.800
I don't want longevity, I want quality and longevity.

00:52:57.760 --> 00:53:01.119
So when you ask, like, how am I at a restaurant?

00:53:01.199 --> 00:53:02.320
I know how to navigate it.

00:53:02.480 --> 00:53:04.960
With clients, I'll call ahead, I'll order stuff.

00:53:05.199 --> 00:53:06.159
But you're also in the world.

00:53:06.239 --> 00:53:06.719
So whatever.

00:53:07.599 --> 00:53:07.679
Absolutely.

00:53:09.119 --> 00:53:09.440
No.

00:53:10.159 --> 00:53:14.559
So I so I'm gonna tell you if you have an autoimmune disorder, you don't eat gluten, you don't eat gliadin.

00:53:14.800 --> 00:53:18.719
There is not a rheumatologist or an individual that studies immunology.

00:53:18.880 --> 00:53:21.119
Um I I'm heading to Prague in May.

00:53:21.199 --> 00:53:26.159
Um, I every year I'm at the um International Conference for Autoimmune Disorders.

00:53:26.960 --> 00:53:30.079
Nobody does gluten or gliadin with autoantibodies.

00:53:30.320 --> 00:53:30.880
You don't.

00:53:31.119 --> 00:53:33.119
So, like, get over it, let it go.

00:53:33.199 --> 00:53:35.840
You probably shouldn't do dairy, corn, or soy either.

00:53:36.079 --> 00:53:37.360
What do you think of red light beds?

00:53:37.519 --> 00:53:37.840
I love them.

00:53:38.000 --> 00:53:38.400
Yeah, they're good.

00:53:38.639 --> 00:53:39.840
Or have infrared son at the house.

00:53:40.000 --> 00:53:47.440
I I do infrared sonnet before I came here, but I also do a 20 minutes in a red light bed under the uh setting of um uh inflammation.

00:53:47.840 --> 00:53:49.840
I love that you're doing all of this.

00:53:50.239 --> 00:53:54.880
If you don't fix your toxic overload, you're treading water.

00:53:55.199 --> 00:53:57.440
Okay, so when you say fix your toxic overload, that's it.

00:53:57.599 --> 00:54:00.400
So I would take you through a very specific protocol, right?

00:54:00.480 --> 00:54:11.679
We'd first do some identification, we'd then do binding, we'd then do facilitating or mobilization, we'd then do healing of the pathway, then we would make you super resilient.

00:54:12.559 --> 00:54:14.400
And I I can do all that on your website.

00:54:14.639 --> 00:54:16.000
Yeah, but go into my community.

00:54:16.079 --> 00:54:16.719
Like you don't have to.

00:54:17.199 --> 00:54:18.320
When you say go to your community, with the community.

00:54:18.480 --> 00:54:21.360
So go to haileypomery.com forward slash member.

00:54:21.440 --> 00:54:21.679
Okay.

00:54:21.840 --> 00:54:23.519
You can go in for 30 days for free.

00:54:23.679 --> 00:54:24.639
Like literally.

00:54:24.800 --> 00:54:35.519
I had okay, anybody in the world right now, think about um Andrew Campbell, the head mycotoxin mold uh toxicity person in the entire world.

00:54:35.599 --> 00:54:39.840
I mean, he's just like the person if you're worried about toxins associated with mold.

00:54:40.079 --> 00:54:41.920
Andrew Campbell comes into my community.

00:54:42.079 --> 00:54:44.719
We ask him questions, all my members get to ask him questions.

00:54:44.880 --> 00:54:52.559
Aristotle Varajani, the the one of the leading in in the immunology space as far as um, he runs immunosciences company.

00:54:52.719 --> 00:54:54.159
He comes into our immunoscopy.

00:54:54.239 --> 00:54:54.800
Okay, yeah, yeah.

00:54:55.039 --> 00:55:00.719
Varjani, uh Aristotle, like he I he answers questions for my community members.

00:55:00.880 --> 00:55:03.840
Like uh Raphael comes into my community about stem cells.

00:55:03.920 --> 00:55:10.639
Like, I wanted to build so so I went through hell to get where I'm at.

00:55:10.880 --> 00:55:13.039
I don't want anybody else to have to do that.

00:55:13.199 --> 00:55:14.719
And I can do whatever I want.

00:55:14.960 --> 00:55:19.039
And so what I do is I build this juicy community that people can come in and ask questions.

00:55:19.199 --> 00:55:22.719
I don't want you to just go to my website and feel like you're alone on this journey.

00:55:22.800 --> 00:55:23.519
You don't have to be.

00:55:23.760 --> 00:55:26.239
But come in, you can download everything I have for free.

00:55:26.400 --> 00:55:26.960
I don't care.

00:55:27.119 --> 00:55:28.480
You can have this book for free.

00:55:29.119 --> 00:55:30.159
Everybody should have it.

00:55:30.400 --> 00:55:32.320
Teachers should be teaching this in school.

00:55:32.559 --> 00:55:33.840
It's what science says is true.

00:55:33.920 --> 00:55:42.320
I don't know if you just saw that recent study, uh, consumer reports did it, but they took the top 30 supplements that are purchased on Amazon, right?

00:55:43.039 --> 00:55:46.239
72% of them didn't have what's on the label.

00:55:46.480 --> 00:55:54.800
The scariest part for me about being in the supplement space is that I believe it was 42 or 47% had pharmaceuticals in them.

00:55:54.960 --> 00:56:03.679
So what a lot of supplement companies are doing right now is they're adding prednisone, they're adding sex enhancers, they're adding cholesterol medication into their supplements, not putting on a label.

00:56:03.760 --> 00:56:09.440
But if you had high cholesterol and you bought this little pill on Amazon and you took it and your cholesterol went down, you'd reorder it, right?

00:56:09.840 --> 00:56:11.920
So you might think you're not taking drugs and you are.

00:56:12.159 --> 00:56:13.920
This is independently tested.

00:56:14.159 --> 00:56:17.920
So it's we're in a shitstorm for lack of a better way.

00:56:18.000 --> 00:56:19.599
And and we're seeing it politically, right?

00:56:19.679 --> 00:56:24.559
People it's really funny because I worked on um Participant Media did a movie called Food Inc.

00:56:24.800 --> 00:56:25.280
Do you remember that?

00:56:25.440 --> 00:56:25.760
Yeah, yeah, yeah.

00:56:25.840 --> 00:56:27.039
Yeah, I worked on Food Inc., yeah.

00:56:27.199 --> 00:56:31.199
Yeah, is that the was that the is that the um uh um I I've seen I used to saw all those.

00:56:31.360 --> 00:56:33.119
Is that the one with the fireman and his and his son?

00:56:33.440 --> 00:56:35.280
Yeah, and food ink, it's got the big cow on the front of it.

00:56:35.360 --> 00:56:35.599
Yeah, yeah.

00:56:36.400 --> 00:56:37.039
So it was so funny.

00:56:37.119 --> 00:56:44.000
When I was working on that movie, um, they were like, oh, it's you know, this you're this hippie granola, you know, lefty, blah, blah, blah, blah, blah.

00:56:44.239 --> 00:56:47.920
And now I'm like working in neuroimmunology and they're like, oh, you're this right, blah blah blah.

00:56:48.079 --> 00:56:50.559
And I'm like, food should never be politicized.

00:56:50.880 --> 00:56:52.320
Our health should never be politicized.

00:56:52.639 --> 00:56:53.199
I know it is.

00:56:53.360 --> 00:56:55.199
And I and you know what I'm so happy about?

00:56:55.440 --> 00:56:57.039
So everybody's talking about it.

00:56:57.119 --> 00:56:59.840
Yeah, the only way you resolve things is to talk about it.

00:57:00.079 --> 00:57:02.239
Yeah, on your website you sell multivitamins too?

00:57:02.320 --> 00:57:02.559
Yeah.

00:57:02.719 --> 00:57:05.440
Is there a good you have it for men and women, or it does it matter?

00:57:05.760 --> 00:57:08.880
So the multi should be unisex, in my opinion.

00:57:08.960 --> 00:57:09.199
Right.

00:57:09.360 --> 00:57:10.639
And then you tailored.

00:57:10.800 --> 00:57:12.960
So, so that's again in our community.

00:57:13.119 --> 00:57:16.239
So we have the community because we have what we call supplement reviews, right?

00:57:16.400 --> 00:57:18.400
Where we'll go over things with individuals.

00:57:18.559 --> 00:57:23.440
We have coaches that that so like I just ran a huge 30-day cleanse challenge in January.

00:57:23.519 --> 00:57:24.960
I'm running another one in May.

00:57:25.039 --> 00:57:25.920
It's amazing.

00:57:26.079 --> 00:57:26.880
Um, I love it.

00:57:26.960 --> 00:57:28.320
They get me for four weeks, right?

00:57:28.400 --> 00:57:31.199
We do this class, it's there's very large groups, but it's amazing.

00:57:31.280 --> 00:57:32.719
We have a lot of support team.

00:57:32.880 --> 00:57:35.679
And then they get three coaching sessions with our certified coaches.

00:57:35.920 --> 00:57:44.800
So I'm I really want to try to take the clinical experience where my billionaire clients have and give it to everybody as closely as I can.

00:57:45.760 --> 00:57:47.039
You're unbelievable.

00:57:47.199 --> 00:57:51.599
And it's funny because um we're out of time, they're wrapping me up, but I want to talk to you for like another hour or two.

00:57:53.280 --> 00:57:55.519
I need a part two podcast and you dole and make it happen.

00:57:55.679 --> 00:57:57.119
I brought you a cleanse.

00:57:57.360 --> 00:57:57.920
Oh, you did?

00:57:58.079 --> 00:57:58.960
I brought you bars.

00:57:59.119 --> 00:57:59.760
Oh, you did?

00:57:59.920 --> 00:58:00.719
I did, yep.

00:58:00.960 --> 00:58:01.840
Oh, that's awesome.

00:58:02.079 --> 00:58:02.719
Absolutely.

00:58:02.880 --> 00:58:06.400
And and there's not one ingredient in there that wasn't hand selected by me.

00:58:06.639 --> 00:58:07.440
Oh, that's so great.

00:58:07.519 --> 00:58:07.679
Yeah.

00:58:07.920 --> 00:58:10.559
Do you do what do you think about this whole water cleanse thing?

00:58:10.880 --> 00:58:11.440
Now good.

00:58:11.519 --> 00:58:12.079
I've never done one.

00:58:12.159 --> 00:58:12.880
Yeah, I've never done one.

00:58:12.960 --> 00:58:14.320
It doesn't sound healthy to me.

00:58:14.719 --> 00:58:17.039
Everything you do is nutrient dependent.

00:58:17.360 --> 00:58:17.519
Right.

00:58:17.679 --> 00:58:19.280
Wait, you brought me a 30-day cleanse?

00:58:19.440 --> 00:58:19.679
Yeah.

00:58:19.840 --> 00:58:22.000
No, I didn't, I brought you a 10, but you want to do 30?

00:58:22.159 --> 00:58:23.199
No, I'll I mean I'll do whatever you say.

00:58:23.280 --> 00:58:23.519
I'll do that.

00:58:23.679 --> 00:58:24.559
No, I want you to do 30.

00:58:24.719 --> 00:58:26.079
I did a juice cleanse for 16 days or something.

00:58:26.239 --> 00:58:27.199
Oh, I'm sorry.

00:58:27.519 --> 00:58:28.079
You know what?

00:58:28.159 --> 00:58:32.079
On the 16th day, I lifted more weight on a bench press than I've ever lifted in my entire life.

00:58:32.239 --> 00:58:32.559
That's awesome.

00:58:32.639 --> 00:58:33.599
How was your calcium score?

00:58:33.760 --> 00:58:34.079
I have no idea.

00:58:34.320 --> 00:58:35.360
My calcium score was terrible.

00:58:35.519 --> 00:58:35.760
Right.

00:58:35.920 --> 00:58:38.480
So, so it was something Raphael and I have in common.

00:58:38.719 --> 00:58:39.440
Yeah, yeah.

00:58:39.760 --> 00:58:48.800
So we had a so we had a little meeting the other day, and there was a whole group of people, and Raphael was saying to do one thing, and I was saying to do the other, and I was tired and grumpy, I will tell you that.

00:58:48.880 --> 00:58:51.760
And I turned around and said, Who's healthier in the room?

00:58:52.079 --> 00:58:53.519
Do you want to be like him or do you want to be like me?

00:58:53.760 --> 00:58:54.079
Yeah.

00:58:54.320 --> 00:58:55.760
I don't have time to explain the why.

00:58:55.920 --> 00:58:56.400
Follow me.

00:58:56.559 --> 00:58:57.280
Let's get out of here.

00:58:57.360 --> 00:58:58.559
I got shit to do, you know.

00:58:58.719 --> 00:59:01.280
But yeah, no, so so Jenny, we'll do everything you bring me.

00:59:01.360 --> 00:59:01.760
I'll do it all.

00:59:01.920 --> 00:59:02.880
All right, and then you know what we'll do?

00:59:02.960 --> 00:59:03.599
We'll follow up.

00:59:03.840 --> 00:59:05.840
I would love to have do you come to the here often at all?

00:59:06.239 --> 00:59:06.960
Don't you say didn't you?

00:59:07.280 --> 00:59:11.119
Yeah, so my daughter races um and she's here uh in the off season.

00:59:11.360 --> 00:59:14.559
So she's here for uh Arizona season and they're in Wyoming the other.

00:59:14.880 --> 00:59:15.519
Race is uh horses.

00:59:15.920 --> 00:59:16.639
Yeah, she's a barrel racer.

00:59:16.719 --> 00:59:17.280
Oh, barrel racer.

00:59:17.360 --> 00:59:17.679
Oh wow.

00:59:17.840 --> 00:59:18.239
Isn't that crazy?

00:59:18.480 --> 00:59:20.320
Has she ever done the Houston Lifestock Show and Rodeo?

00:59:20.559 --> 00:59:22.320
She the one that just had the big brawl.

00:59:22.559 --> 00:59:23.039
Did you see that?

00:59:23.199 --> 00:59:23.760
I used to live in Houston.

00:59:23.840 --> 00:59:24.480
I just remember how you did it.

00:59:24.639 --> 00:59:25.039
Yeah, yeah, yeah.

00:59:25.119 --> 00:59:27.599
Yeah, she's done Houston, she's done Denver, she's done quite a few of them.

00:59:27.679 --> 00:59:28.239
Yeah, all over.

00:59:28.320 --> 00:59:28.480
Yeah.

00:59:28.639 --> 00:59:29.599
Well, thank you for being on my podcast.

00:59:29.840 --> 00:59:30.400
Thank you for having me.

00:59:30.559 --> 00:59:31.199
It's so fun.

00:59:31.280 --> 00:59:33.599
And let's I want to get you like outrageously healthy.

00:59:33.840 --> 00:59:34.320
I would love that.

00:59:34.480 --> 00:59:35.199
Yeah, game on.

00:59:35.360 --> 00:59:36.400
I would love that.

00:59:41.360 --> 00:59:42.960
Okay, so welcome to our podcast.

00:59:43.119 --> 00:59:49.519
This is a little bit different today because this podcast is a spin-off of our radio show.