March 27, 2026

Your Body Wants To Heal! Are You Listening?

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Apple Podcasts podcast player iconSpotify podcast player iconRSS Feed podcast player iconiHeartRadio podcast player iconPodcast Addict podcast player iconDeezer podcast player icon

You can do all the “right” health habits and still feel tired, inflamed, and wide awake at night.

Haylie Pomroy says hidden toxins might be the reason.

Haylie is a neuroimmunology research scientist and a six-time New York Times bestselling author. She explains how everyday exposures can stress the body and affect sleep, mood, weight, and energy.

We also talk about stem cell therapy and why not all treatments are the same. The real key is preparing the body first so it can actually respond and heal.

You’ll also hear simple ways to support detox, clean up your environment, and rethink a few popular health habits. If you want a clearer plan for feeling better, this episode breaks it down in a practical way.

00:00 - Welcome And Interview Style

03:20 - Why Some Stem Cells Aren’t Equal

10:45 - Autoimmune Crisis That Changed Everything

17:30 - The Detox Roadmap That Works

24:05 - Gut Microbiome Habits And Probiotics

30:20 - Plastics Fibroids And Toxic Culture

36:50 - Blood Therapies And Obesogens Explained

40:55 - Hyperbaric Chambers That Actually Help

43:10 - Why “Clean” Supplements Often Aren’t

47:55 - Fasting Workouts Cortisol And Tissue Loss

51:40 - Testosterone Metabolism And The Liver Link

55:30 - Books Community And Final Takeaways

WEBVTT

00:00:05.280 --> 00:00:06.879
Okay, so welcome to our podcast.

00:00:07.120 --> 00:00:13.439
This is a little bit different today because this podcast is a spin-off of our radio show.

00:00:23.440 --> 00:00:24.480
I'm a very casual.

00:00:24.719 --> 00:00:26.000
This is a very casual podcast.

00:00:26.559 --> 00:00:30.719
So I uh I do a radio show, and my radio show is just very casual as well.

00:00:30.879 --> 00:00:31.199
Yeah.

00:00:31.359 --> 00:00:34.240
So I'm grateful that you came here to be on my podcast.

00:00:34.479 --> 00:00:41.679
Um I have this, I have this weird thing with my podcast, and I feel like it's gonna backfire on me, and this could be the podcast where it backfires.

00:00:41.840 --> 00:00:42.320
Let's do it.

00:00:42.479 --> 00:00:58.159
Well, I I have this like methodology of interviewing where I feel like you know, like I'm getting on an airplane like Southwest, and I'm gonna fly to San Diego or Los Angeles, and I get on my plane, and you're right next to me, and we don't know each other, and by the time we land, we know each other.

00:00:58.240 --> 00:00:58.799
Right, right.

00:00:58.880 --> 00:01:02.079
So I don't have I don't I'm Googling you while you're next to me.

00:01:02.159 --> 00:01:09.120
So we just kind of like stalk start talking and unfolding, and I get information and and and from you and and more.

00:01:09.519 --> 00:01:11.680
Uh and we pull layers back and talk.

00:01:11.760 --> 00:01:14.799
But one of the reasons we met is because of a mutual friend, Rafael Gonzalez.

00:01:14.879 --> 00:01:15.359
Yes.

00:01:15.519 --> 00:01:17.040
Uh I I I love Raphael.

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I consider him I consider him a good friend.

00:01:18.719 --> 00:01:19.599
I also don't have a lot of friends.

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He's a colleague and a brother.

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I mean, he's like my brother, absolutely.

00:01:23.120 --> 00:01:23.439
Oh, really?

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Yeah, I love that man.

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Yeah.

00:01:24.879 --> 00:01:28.640
Um, I met him about five or six years ago when I went to Cancun to get stem cells, right?

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Absolutely.

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And uh are you in that world?

00:01:31.680 --> 00:01:34.799
Yeah, so I've actually been in the stem cell space for about 20 years.

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Stop.

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Yeah.

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So I was sending clients to Moscow, yeah, years ago.

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Um I worked with a company out of uh Scripps Hospital in San Diego, and then Raphael and I met um mutual clients.

00:01:46.879 --> 00:01:48.079
So I'm a health strategist, right?

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So I have clients that fly in from all over the world to help have me help kind of decipher what's going on.

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And I'm also highly neurotic about what's in everything.

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And his cells were just the purest.

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And I was like, I gotta know that I need to know the scientists behind this.

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So that's how he and I became buddies.

00:02:04.719 --> 00:02:07.599
We're on the phone forever this morning.

00:02:07.680 --> 00:02:07.920
Yeah.

00:02:08.240 --> 00:02:09.120
I talk to him sometimes.

00:02:09.199 --> 00:02:11.599
I have to go, hey, I need you to dumb this down on me.

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I mean I need you to So we are called the science geeks in the clinic.

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Like he and I just go.

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That's what I mean when I say, yeah, like a brother.

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He's he's phenomenal.

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20 years.

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So in in this stem cell space, 20 years, you've known about it all, and you like his the best.

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The best.

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Absolutely.

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That makes me feel so good.

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You should.

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Yeah, they're neurotic.

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And I I mean, I'm that way about anything I put in my body, anything that I put my name on, right?

00:02:36.000 --> 00:02:42.879
You know, I have a degree in agricultural and soil sciences, then biochem, then masters in nutrition, and I'm in neuroimmunology.

00:02:43.039 --> 00:02:46.639
And so it's how the immune system responds to everything, right?

00:02:47.039 --> 00:03:00.479
And so um, stem cells or food or anything like that, if you put something in that has, you know, potentially a positive impact, but carries with it something negative, it actually is amplified.

00:03:00.639 --> 00:03:01.840
So you have to be really careful.

00:03:02.159 --> 00:03:03.439
Well, can you help me explain?

00:03:03.520 --> 00:03:09.039
And I I've asked this of other people, and I can't, I don't, I I can't explain it when it comes down to the situation.

00:03:09.199 --> 00:03:13.439
I had a guest here the other day, and they're like, oh, you know, I get stem cells here.

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And I'm like, they're not the same.

00:03:15.199 --> 00:03:19.039
They go, Well, this doctor says they are mesenchymal stem cells from whatever.

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And I don't, I never know how to come back at them except they're not the same.

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Trust me, they're not the same.

00:03:24.719 --> 00:03:25.599
And they're not the same, right?

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No matter what they're saying, oh, it's now legal in Utah, it's now legal in Arizona.

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But it's can you help me explain what's so different about it?

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Yeah, so I mean, I would say Dr.

00:03:34.000 --> 00:03:36.319
Gonzalez or Raphael would be probably much better than that.

00:03:36.479 --> 00:03:38.000
Well, I asked them a hundred times, but I still don't know.

00:03:38.400 --> 00:03:41.759
Okay, so I'm gonna I'm gonna give it to you this from a neuroimmunology perspective, right?

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So in my career for over 31 years clinically, we take the most difficult case and we try to create homeostasis, a healthy homeostasis.

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I want you to feel F and amazing, right?

00:03:53.439 --> 00:03:58.319
So stem cells are these early cells that don't know what they want to be when they grow up yet.

00:03:58.479 --> 00:04:03.280
Okay, and so you want to make sure if you're doing stem cell therapy, so we can take stem cells from ourselves.

00:04:03.520 --> 00:04:07.919
Sometimes people take them from the bone morrow, but we can also take what we call donor cells.

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And the best place to get a donor cell is in a live birth from what they call mesenchymal cells or the inside of um the umbilical cord.

00:04:16.720 --> 00:04:20.240
And so there are many stem cells, but it's how you process them.

00:04:20.399 --> 00:04:23.839
I mean, I cannot tell you how many, how dirty from a biochem perspective.

00:04:23.920 --> 00:04:30.079
Now I'm gonna jump in, how dirty the mediums are and how when their culture expanded, we lose a lot of the dignity of the cell.

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So for me, you know, again, I've done have taken clients to Moscow, to France, to Switzerland, um, all over the world.

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Yeah.

00:04:38.879 --> 00:04:47.519
And and for me, that was a great again, because I'm looking at the oh when a body is overloaded, right?

00:04:47.600 --> 00:04:49.519
When it when the burdens become too much.

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That's when they call me in.

00:04:51.680 --> 00:04:55.920
And sometimes it's a professional athlete, but really it's usually people just like myself.

00:04:56.079 --> 00:04:58.639
I I I got into this industry, I'd gotten into vet school.

00:04:58.720 --> 00:05:03.040
I had to take a medical leave of absence because my health went completely sideways.

00:05:03.279 --> 00:05:05.519
Um, it was a massive crisis.

00:05:05.600 --> 00:05:06.879
I almost died, right?

00:05:07.199 --> 00:05:11.759
And now I was early 20s, and now I live an incredibly vibrant and healthy life.

00:05:11.920 --> 00:05:19.759
So I had to learn how to take burden and toxic overload in my own body and how to get rid of it, regenerate, and heal.

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And so that's my whole life's work.

00:05:21.759 --> 00:05:24.720
So when you said you got really sick, do you know what it was?

00:05:24.959 --> 00:05:26.319
Oh, yeah, absolutely.

00:05:26.560 --> 00:05:31.759
So I I was diagnosed with an autoimmune called ITP, which is where you don't stop bleeding, right?

00:05:31.920 --> 00:05:35.439
It's it's it's almost like a hemophiliac, except for it's platelet related.

00:05:35.600 --> 00:05:40.240
So I became fascinated with hematology or blood cells at a very early age.

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I had to, because I had to figure out how to reverse engineer my own body and what it was going through.

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That's why stem cells or NK cells or dendritic cells are super fascinating to me.

00:05:51.040 --> 00:05:54.879
So I was diagnosed with ITP, which is a bleeding disorder.

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But you know, I was young in my 20s.

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I was working in veterinary surgery.

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I'd gotten into vet school and I was given anti-rejection drugs, 60 to 80 milligrams of prednisone every day.

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Um, and then it all came crashing down.

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My kidneys started to fail.

00:06:08.480 --> 00:06:10.800
I was offered chemo and a splenectomy.

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I was hospitalized, and I remember I, you know, there's those moments in your life where you just remember a pivot, right?

00:06:17.120 --> 00:06:20.800
And I always remember like the hospital gown putting divots in my leg.

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I remember the sounds, I remember the smells, and I just said, this is not gonna be my fucking destiny.

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It's just not.

00:06:27.439 --> 00:06:34.959
And so I went back, I learned biochemistry, I learned all about hematology, I got a master's in nutrition, I studied neuroimmunology.

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I'm a I'm a research scientist in neuroimmunology.

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And I said, This can't be my destiny.

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I am completely drug-free.

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I take no steroids, I take no um anti-rejection drugs, I take a handful of supplements every day, you better believe it.

00:06:48.800 --> 00:06:52.800
Um, and I've learned how to, so I was exposed to malthion.

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So I was fortunate that I was referred to a toxicologist at the time when my organs started shutting down.

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Malathion was sprayed in California during Metfly.

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Yeah.

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And because I'm not really a good rule follower, I was out past curfew and we got dumped on.

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Um and I remember it was orange, you had to cover your cars.

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Uh so as we were tracing back what we call homotoxicology or how the body toxifies, right?

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As I was tracing that back in my own health, I learned where my original exposure and what was the trigger for my autoimmune disorder.

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And that was it.

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Yeah.

00:07:24.399 --> 00:07:30.720
And so I couldn't find a clinic that could take care of me in the way that I needed to be taken care of.

00:07:30.959 --> 00:07:32.959
So I built my own at 22.

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I have built seven, uh, nine clinics, sold seven, and I consult with doctors all over the world when individuals have toxic overload.

00:07:42.000 --> 00:07:43.439
Wow, my mind is blown.

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I love it.

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With the autoimmune disease, so my experience with that is I have a friend that had percititis and uh ulcerclitis.

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Yeah, absolutely.

00:07:54.240 --> 00:08:00.240
And I he's 35, and he's uh since he was 16, he goes to the hospital for about two weeks.

00:08:00.800 --> 00:08:01.519
Could his name be Dane?

00:08:01.600 --> 00:08:02.160
And you think, huh?

00:08:02.319 --> 00:08:03.360
Could his name be Dane?

00:08:03.519 --> 00:08:04.480
No, but I met Dane.

00:08:04.560 --> 00:08:05.040
I met Dane.

00:08:05.120 --> 00:08:06.560
It's like I introduced him to Dane.

00:08:06.720 --> 00:08:07.920
I introduced him to him to Dane.

00:08:08.079 --> 00:08:09.120
Yeah, he just said it's a story that's right.

00:08:09.279 --> 00:08:09.519
That's right.

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That's that's right.

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So that's the word.

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Survivors of the environment.

00:08:16.079 --> 00:08:18.959
And but I I humor me for a second.

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Like if you close your eyes and you imagine, I want you to think about all the people that you know.

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How many can you think of right now that have just outrageous health?

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They're outrageously healthy, right?

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Outrageously healthy?

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Yeah.

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Couple.

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A couple.

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Yeah, and and do it now and think about how many people are really struggling in their health right now.

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A lot.

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I just found out if somebody I know just died yesterday.

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Yeah, it's heartbreaking.

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Can I open my eyes now?

00:08:44.320 --> 00:08:44.879
You can open your eyes.

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The people that are healthy, are they working hard at it?

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Yes.

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Absolutely.

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And that's what it takes.

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And so I, you know, I've written six New York Times best-selling books.

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We've sold millions of copies.

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They're in 47 languages.

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This is why this next book I'm giving away for free.

00:09:00.879 --> 00:09:01.360
Oh, wow.

00:09:01.519 --> 00:09:02.000
Oh, yeah.

00:09:02.159 --> 00:09:05.840
It's called Toxic Overload, and it's because it's full circle, right?

00:09:06.080 --> 00:09:10.720
31 years ago, I was in that hospital bed and I was able to walk this journey.

00:09:10.799 --> 00:09:13.600
And I I flew 72 flights last year.

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I was in 12 countries.

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I feel freaking amazing.

00:09:16.799 --> 00:09:16.960
Wow.

00:09:17.200 --> 00:09:18.480
And everybody out there can too.

00:09:18.639 --> 00:09:19.600
Is there a flight hack?

00:09:19.759 --> 00:09:20.799
Oh, there's a total flight hack.

00:09:21.039 --> 00:09:22.960
Like I saw somebody said, Don't ever eat on an airplane.

00:09:23.200 --> 00:09:24.080
Don't ever eat on an airplane.

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Even your own food?

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Hydrate.

00:09:25.279 --> 00:09:26.559
I well, I bring my own food for sure.

00:09:26.799 --> 00:09:27.840
So you can eat your own food on the airplane.

00:09:28.000 --> 00:09:29.759
Yeah, and I manufacture my own bars.

00:09:29.840 --> 00:09:31.600
I manufacture my own shakes for a reason.

00:09:31.840 --> 00:09:32.639
Like you can buy your bars?

00:09:32.799 --> 00:09:33.120
Oh, yeah.

00:09:33.200 --> 00:09:35.600
I formulated for years for 18 other companies.

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I formulated in the in the guests right now.

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You see what I'm saying?

00:09:39.440 --> 00:09:44.559
Like if I would have done this research, I'm so glad this is what's the how what are the name of your bars?

00:09:44.799 --> 00:09:45.759
Pomeroy nutrition.

00:09:45.919 --> 00:09:46.320
Oh, really?

00:09:46.399 --> 00:09:46.480
Yeah.

00:09:46.720 --> 00:09:47.120
Look at it.

00:09:47.279 --> 00:09:47.759
Wait a minute.

00:09:48.159 --> 00:09:50.240
I feel like are they are they in stores too?

00:09:50.559 --> 00:09:51.039
No, they're not.

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They're direct to consumer.

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Anybody that's in a store is cheaping out on the raw ingredient.

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We can't afford to have good raw ingredients and selling it.

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Pomeroy.

00:09:58.799 --> 00:10:00.159
I feel like I'd seen that bar before.

00:10:00.639 --> 00:10:02.159
Yeah, it's one-stop nutrition.

00:10:02.240 --> 00:10:02.799
There's a nutrition.

00:10:02.960 --> 00:10:03.279
Are you sure?

00:10:03.600 --> 00:10:04.159
I'm positive.

00:10:04.320 --> 00:10:04.559
I know.

00:10:04.639 --> 00:10:06.879
I would find this new picture.

00:10:07.200 --> 00:10:07.360
Yeah.

00:10:07.440 --> 00:10:11.759
And we were voted the purest, uh most bioavailable protein powder in the world right now.

00:10:11.919 --> 00:10:12.399
Um, yeah.

00:10:12.480 --> 00:10:14.000
So it's it third party tested?

00:10:14.159 --> 00:10:15.039
Oh, absolutely.

00:10:15.200 --> 00:10:17.919
Not only is it third-party tested, I cage everything.

00:10:18.080 --> 00:10:20.240
I third party test each raw ingredient.

00:10:20.320 --> 00:10:22.960
And then I believe in compounding effects with toxins.

00:10:23.120 --> 00:10:24.720
So we have 27 ingredients.

00:10:24.799 --> 00:10:28.639
I third party test once it's blended, which is almost unheard of.

00:10:28.879 --> 00:10:30.000
How much protein is one scoop?

00:10:30.159 --> 00:10:30.879
24 grams.

00:10:31.120 --> 00:10:31.440
Wow.

00:10:31.840 --> 00:10:33.120
You also do the creatine and all that?

00:10:33.279 --> 00:10:34.080
I do not believe in creatine.

00:10:34.320 --> 00:10:35.200
Don't believe in creating protein.

00:10:36.399 --> 00:10:37.440
I do not believe in whey.

00:10:37.519 --> 00:10:39.120
So well, what kind of protein is it?

00:10:39.360 --> 00:10:42.879
It's uh a lectin-free chickpea out of Belgium.

00:10:43.120 --> 00:10:44.879
I source globally, right?

00:10:44.960 --> 00:10:47.279
So, like my B vitamins are out of Milan.

00:10:47.360 --> 00:10:48.320
I I'm I'm neurotic.

00:10:48.559 --> 00:10:49.360
Have you not noticed?

00:10:49.919 --> 00:10:50.320
Welcome.

00:10:50.480 --> 00:10:51.600
Hi, nice to meet you.

00:10:51.840 --> 00:10:58.960
No, but it it for me, it's not about it's I can do anything at this point in my life, right?

00:10:59.120 --> 00:11:01.519
I have beautiful children that just both got married.

00:11:01.679 --> 00:11:03.120
Um, I'm gonna be a grandmother.

00:11:03.279 --> 00:11:03.679
Oh, wow.

00:11:03.840 --> 00:11:04.639
Yeah, in July.

00:11:04.799 --> 00:11:05.120
I know.

00:11:05.279 --> 00:11:06.240
Very excited about that.

00:11:06.559 --> 00:11:11.200
So my mission is that nobody feels as alone as I felt in that health crisis.

00:11:11.360 --> 00:11:14.559
Nobody's gaslit like I was during that health crisis.

00:11:14.720 --> 00:11:20.559
And that they have an actual handbook that I've used clinically for over 31 years that they can have access to for free.

00:11:20.799 --> 00:11:23.279
So I I teach at the university at a medical school.

00:11:23.519 --> 00:11:24.080
Which university?

00:11:24.240 --> 00:11:25.519
Uh Nova, Southeastern.

00:11:25.600 --> 00:11:28.320
I'm at the uh in at the Institute of Neuroimmune Medicine.

00:11:28.639 --> 00:11:29.440
What city is that in?

00:11:29.600 --> 00:11:30.000
In Florida.

00:11:30.159 --> 00:11:30.960
In Davy, Florida.

00:11:31.039 --> 00:11:31.919
Yeah, we have a Davy campus.

00:11:32.320 --> 00:11:33.200
Did you come in from Florida?

00:11:33.360 --> 00:11:34.559
No, I actually flew in from LA.

00:11:34.799 --> 00:11:35.360
Oh, okay, okay.

00:11:35.679 --> 00:11:35.840
Yeah.

00:11:35.919 --> 00:11:37.919
I have a place we film in our LA.

00:11:38.000 --> 00:11:39.039
Oh, yeah, kitchen.

00:11:39.679 --> 00:11:40.080
Oh wow.

00:11:40.320 --> 00:11:41.200
What part of LA?

00:11:41.360 --> 00:11:42.879
Uh PV, Palace Verdes.

00:11:43.120 --> 00:11:46.240
Oh, my sister is in Santa Monica and she's in the TV world.

00:11:46.399 --> 00:11:47.679
She just uh took over for Mr.

00:11:47.759 --> 00:11:48.000
Beast.

00:11:48.080 --> 00:11:48.559
Do you know who Mr.

00:11:48.639 --> 00:11:49.039
Beast is?

00:11:49.120 --> 00:11:49.600
Uh yeah.

00:11:50.080 --> 00:11:50.720
She runs his old company.

00:11:51.200 --> 00:11:51.759
Oh, that's amazing.

00:11:52.000 --> 00:11:53.919
Oh, wait, wait, I was gonna say, I want to jump back to a couple things.

00:11:54.159 --> 00:11:59.519
So my friend who's 34, that also Clyde is I I said, You need to come with me to Cancun.

00:11:59.919 --> 00:12:01.919
Actually, I I took him, yo, took him to Cancun.

00:12:02.159 --> 00:12:05.440
Um, and then we went to Cabo to rehealth to Raphael's clinic.

00:12:05.679 --> 00:12:08.159
34 years old, been in the hospital, he was 16 for two weeks.

00:12:08.320 --> 00:12:08.559
Right.

00:12:08.720 --> 00:12:15.200
He got stem cells, and within the hour, Rafael, the doctor, the doctor's like, uh, hey, let's go get some uh enchiladas.

00:12:15.360 --> 00:12:16.720
And he was like, I can't, I can't.

00:12:16.879 --> 00:12:18.159
And they were like, No, you're fine.

00:12:18.320 --> 00:12:19.600
He's like, No, no, I can't.

00:12:19.840 --> 00:12:20.879
It's been two years.

00:12:21.039 --> 00:12:24.320
That dude has been off meds, not had one problem.

00:12:24.639 --> 00:12:26.879
Right uh, because of the stem cells.

00:12:27.039 --> 00:12:27.200
Right.

00:12:27.440 --> 00:12:33.360
So when you were in the hospital and you're going through this, not no, did you ever did stem cells help you or you just cleaned yourself?

00:12:33.759 --> 00:12:34.879
For me, it wasn't an option.

00:12:35.039 --> 00:12:40.159
So I I have again in in the hematology world, for me it wasn't an option.

00:12:40.320 --> 00:12:45.759
Um, I what I did was I identified my toxic overload, right?

00:12:45.840 --> 00:12:46.080
Uh-huh.

00:12:46.399 --> 00:12:49.759
I did removal therapy to get to bind and take it out.

00:12:49.919 --> 00:12:51.039
Your body's designed to heal.

00:12:51.440 --> 00:12:52.240
What's removal therapy?

00:12:52.799 --> 00:12:58.559
So sometimes we'll use chelation therapy, sometimes we'll use micronutrients that help facilitate phase one and phase two.

00:12:59.279 --> 00:13:04.480
Um I'm not opposed to colonics, but so the problem with toxins, they typically deposit in the tissue.

00:13:04.639 --> 00:13:07.200
They rarely stay in the bowel for very long.

00:13:07.440 --> 00:13:15.039
Um, so we've got thy so the most biologically um active tissue in our bodies is the brain, the thyroid, and the kidneys, right?

00:13:15.440 --> 00:13:20.879
When we say biologically active, it means it has the capacity to exchange nutrients really efficiently.

00:13:21.120 --> 00:13:25.600
So those are the hot spots for toxin deposition or depositing.

00:13:25.759 --> 00:13:31.759
Um, so we've got to do things that nurture those organs, but we also have to do things that entice the toxins to come out.

00:13:32.080 --> 00:13:34.480
And then we don't want what we call retox, right?

00:13:34.559 --> 00:13:39.279
Where the body puts it into the bloodstream and then just recirculate, recirculates it somewhere else.

00:13:39.519 --> 00:13:40.879
So is it is sauna work?

00:13:41.519 --> 00:13:47.759
Sauna can be great, but again, sauna can release toxins if you don't bind them and mo so mobilization is one thing.

00:13:48.080 --> 00:13:52.320
So first you have to identify, then you mobilize, then you bind, then you remove, then you repair.

00:13:52.559 --> 00:13:53.519
So how do you bind a toxin?

00:13:53.840 --> 00:13:58.720
So it we use you can use kellant therapies like EDTA, DMSA, DMPS.

00:13:58.879 --> 00:14:01.919
There's certain therapies that have an affinity depending on what the toxin is.

00:14:02.159 --> 00:14:04.159
But are those therapies a pill or are those therapies?

00:14:04.399 --> 00:14:05.279
They can be a pill.

00:14:05.440 --> 00:14:07.200
They can sometimes be IV therapies.

00:14:07.360 --> 00:14:08.080
Oh, IV therapies.

00:14:08.159 --> 00:14:10.639
Yeah, but if you're getting an IV, what what are you putting in it?

00:14:10.879 --> 00:14:11.600
So it depends.

00:14:11.759 --> 00:14:15.519
Um, you know, I'm a big in acetylcysteine, um, alpha lopoic acid.

00:14:15.600 --> 00:14:17.039
So I'm a biochemist, right?

00:14:17.200 --> 00:14:19.440
So I believe in cofactors.

00:14:19.600 --> 00:14:22.639
So we there's not a uh a pill or a fix.

00:14:22.879 --> 00:14:28.240
Proteins are critically important, easily digestible proteins, pre and probiotics are incredibly important.

00:14:28.480 --> 00:14:29.600
In an IV drip?

00:14:29.840 --> 00:14:33.039
No, in nutritionally, you know, probiotic, real quick, quick story.

00:14:33.120 --> 00:14:37.440
I I went to um I I've been seeing a lot of people post about this thing called coconut cult.

00:14:37.759 --> 00:14:38.320
Have you heard of it?

00:14:38.480 --> 00:14:39.120
I absolutely have.

00:14:39.279 --> 00:14:43.279
And so I was in, I was in uh California and I saw it at the Sprouts.

00:14:43.600 --> 00:14:46.159
And so I bought a small jar and I thought it was okay.

00:14:46.320 --> 00:14:48.000
And then it was, it didn't, it was just plain.

00:14:48.080 --> 00:14:51.919
Then I saw when it said vitamin C and I bought a bigger, about a smaller jar and I ate it, it was great.

00:14:52.080 --> 00:14:56.399
And then I come to the Sprouts here, sure enough, they have it, and I ate a whole jar.

00:14:56.639 --> 00:14:58.639
And then I was like, I was boring.

00:14:59.840 --> 00:15:01.840
Then I decided to read the label.

00:15:02.000 --> 00:15:03.440
And the label says one tablespoon.

00:15:03.679 --> 00:15:04.480
Yeah, one to two tablespoons.

00:15:04.720 --> 00:15:05.759
Why didn't you get them a DM?

00:15:06.000 --> 00:15:09.600
And be like, oh my God, I just ate the whole thing in your probiotic.

00:15:09.679 --> 00:15:10.720
It was a jar this big.

00:15:10.879 --> 00:15:14.000
And they go, Oh, that's called coconut cult roulette.

00:15:14.080 --> 00:15:14.960
Good luck.

00:15:15.360 --> 00:15:16.720
Oh, I love their sense of humor.

00:15:16.799 --> 00:15:17.200
That's awesome.

00:15:17.440 --> 00:15:22.559
I was like, okay, but fit things worked out, but I now I have another jar in there and I'm afraid to open it.

00:15:22.799 --> 00:15:24.720
Yeah, you go go uh tread lightly with that.

00:15:25.039 --> 00:15:26.240
So one spoonful of probiotic.

00:15:26.399 --> 00:15:28.639
Would you do that at night or in the morning when you do a probiotic?

00:15:29.120 --> 00:15:31.440
Um probiotics I like both times a day.

00:15:31.600 --> 00:15:41.919
So we have a probiotic that we use, I tell people in the morning to open, especially if you have cortisol issues, open the probiotic and rinse orally, or you have historical viral issues.

00:15:42.000 --> 00:15:43.600
People that have all this like on your website?

00:15:43.679 --> 00:15:43.919
Oh, yeah.

00:15:44.320 --> 00:15:44.720
What is your website?

00:15:45.039 --> 00:15:47.519
Haleypomeroy.com, H A Y L I E.

00:15:48.080 --> 00:15:48.799
I spell it differently.

00:15:49.039 --> 00:15:50.559
Pomeroy, P-O-M-R-O-I.

00:15:50.799 --> 00:15:51.440
I've never heard of this.

00:15:51.919 --> 00:15:54.320
But so the coolest thing is we have this amazing community, right?

00:15:54.399 --> 00:15:56.399
And anybody can join for free for 30 days.

00:15:56.559 --> 00:15:57.360
Download everything.

00:15:57.519 --> 00:15:58.000
I don't care.

00:15:58.159 --> 00:15:59.039
I want you to have help.

00:15:59.279 --> 00:16:01.039
I don't want anybody to go through what I had to go through.

00:16:01.120 --> 00:16:03.600
I want to shorten my whole mission, right?

00:16:03.679 --> 00:16:05.440
Like I said, we're in 47 languages.

00:16:05.600 --> 00:16:07.840
We have already sold millions of copies of books.

00:16:09.200 --> 00:16:09.759
Great.

00:16:09.919 --> 00:16:11.440
But I want to shorten that gap.

00:16:11.600 --> 00:16:17.120
So we have this really cool community where we do small groups, people bring their labs in.

00:16:17.279 --> 00:16:21.919
I last night was teaching uh one of those small groups and we go over everything.

00:16:22.159 --> 00:16:28.559
But back to the probiotic piece, you know, we uh produce uh uh cortisol, right?

00:16:28.639 --> 00:16:29.360
First thing in the morning.

00:16:29.440 --> 00:16:32.639
It's when our body's most metabolically active that we're supposed to do that.

00:16:32.799 --> 00:16:43.600
And if you can increase the gut microbiome at that moment, so I'll do oral, open it, put it in the mouth, rinse, wait a minute, swallow, and then one in a pill form right before you go to bed.

00:16:44.080 --> 00:16:47.200
Do you have a long morning routine of things you have to do?

00:16:47.440 --> 00:16:48.559
I am a busy woman.

00:16:48.960 --> 00:16:52.399
But I mean, as far as far as like look, so this is my opinion.

00:16:52.639 --> 00:16:56.879
I need it to be easy, I need it to be fast, I need it to be clinically effective.

00:16:57.039 --> 00:17:00.240
We have one of the top labs in the world that I have access to.

00:17:00.320 --> 00:17:02.879
So I can't say like, John Jay, you're gonna feel better.

00:17:03.360 --> 00:17:05.680
I'm a scientist, I'm a research scientist.

00:17:05.839 --> 00:17:08.240
So you have to, your labs have to change.

00:17:08.400 --> 00:17:09.759
Your structure has to change.

00:17:09.920 --> 00:17:11.599
I run a DEXA whole body.

00:17:11.680 --> 00:17:17.680
I run echocardiograms on everybody that goes into our clinic, EKGs, I run all the immunology labs.

00:17:17.839 --> 00:17:22.319
So that's why my programs and protocols, it's why the fast metabolism diet book did so good.

00:17:22.480 --> 00:17:24.079
Everybody said it's so weird it works.

00:17:24.319 --> 00:17:26.960
Yeah, it should or I'm not gonna put my name on it, right?

00:17:27.519 --> 00:17:38.400
So, with toxic overload, this book in particular, we've worked with Gulf War veterans that have what we call GWI or Gulf War injury, where they're toxified from the burn pit.

00:17:38.640 --> 00:17:44.079
We've worked with women that have estrogen dominance and they've been toxified by plastics.

00:17:44.240 --> 00:17:50.880
We work with individuals that have anxiety, depression, MACFS, or myelagic encephalyelitis, chronic fatigue syndrome, right?

00:17:51.200 --> 00:17:52.480
We're looking at labs.

00:17:52.559 --> 00:17:56.960
So my clinical programs that are food and nutrient-based have to actually work.

00:17:58.240 --> 00:17:58.799
And they do.

00:17:59.119 --> 00:18:02.720
But the uh the autoimmune disease you had when you were 22, that's gone.

00:18:03.039 --> 00:18:03.759
It is, yeah.

00:18:04.000 --> 00:18:04.160
Wow.

00:18:04.400 --> 00:18:05.039
Isn't that cool?

00:18:05.200 --> 00:18:09.599
And it's so fun because like I've had the same hematologist for a long time.

00:18:09.839 --> 00:18:12.799
He was at Disney Cancer Center and he's at UCLA now.

00:18:12.880 --> 00:18:13.279
And Dr.

00:18:13.359 --> 00:18:14.480
Arzu, I love you.

00:18:14.559 --> 00:18:15.119
He's amazing.

00:18:15.279 --> 00:18:16.559
He like sends the requisite over.

00:18:16.640 --> 00:18:17.519
He's like, run whatever you want.

00:18:17.599 --> 00:18:20.720
I still get my bloods tested once to twice a year for sure.

00:18:20.960 --> 00:18:22.319
But I have myself dialed in.

00:18:22.400 --> 00:18:25.279
Like I said, I was in 12 countries, 72 flights.

00:18:25.359 --> 00:18:29.440
I feel like a million bucks, and I shouldn't be alive with what I have.

00:18:29.920 --> 00:18:31.680
But are you are you also exercising?

00:18:31.759 --> 00:18:32.400
Are you lifting weights?

00:18:33.359 --> 00:18:34.000
I have horses.

00:18:34.160 --> 00:18:34.799
I ride horses.

00:18:34.960 --> 00:18:35.519
You ride horses?

00:18:35.680 --> 00:18:36.559
I like my dogs.

00:18:36.720 --> 00:18:37.599
I love to swim.

00:18:37.920 --> 00:18:38.799
What kind of dogs do you have?

00:18:38.960 --> 00:18:39.599
I have aussies.

00:18:39.680 --> 00:18:40.960
Oh, you can't be a horse.

00:18:41.200 --> 00:18:42.559
So you gave up being a vet.

00:18:43.200 --> 00:18:44.079
Sorry, animals.

00:18:44.160 --> 00:18:45.279
Yeah, I'm gonna go save people.

00:18:45.519 --> 00:18:51.119
Yeah, you know, when I first started formulating, I got to work with the Denver Zoo and the endangered black rhino population.

00:18:51.200 --> 00:18:53.599
That was my first formulation in the supplement space.

00:18:53.839 --> 00:18:56.880
Um, and I I thought maybe that's where my heart would be.

00:18:57.119 --> 00:19:02.799
And then I had people flying in from all over that were really struggling in their health.

00:19:02.960 --> 00:19:04.079
But it used to be rare.

00:19:04.240 --> 00:19:05.759
It used to be not very common.

00:19:05.920 --> 00:19:09.200
And now, like you said, it's almost hard to find friends that aren't struggling.

00:19:09.359 --> 00:19:14.160
And not only are they not struggling, there's it's this multi-generational thing going on, right?

00:19:14.240 --> 00:19:17.200
It used to be like the only thing that was inevitable was death and taxes.

00:19:17.279 --> 00:19:19.119
Now it's death, taxes, and toxins.

00:19:19.279 --> 00:19:20.240
But what are you gonna do about it?

00:19:20.400 --> 00:19:22.079
There's a documentary I just started watching yesterday.

00:19:22.160 --> 00:19:23.920
I think it just came out on Netflix about plastics.

00:19:24.079 --> 00:19:24.480
You see it?

00:19:24.640 --> 00:19:27.039
Yeah, it was an hour, it's like an hour and 20 minutes long.

00:19:27.200 --> 00:19:31.440
I I uh I woke up on the couch about 30 minutes in.

00:19:32.160 --> 00:19:34.160
It was a tough one, but it was really interesting.

00:19:34.240 --> 00:19:34.880
I mean, I get it.

00:19:34.960 --> 00:19:35.839
There's plastic everywhere.

00:19:35.920 --> 00:19:36.319
It's in you.

00:19:36.559 --> 00:19:38.720
But what do you yeah, but it but it can't just be in you?

00:19:38.799 --> 00:19:41.440
We're we are the three-legged frog at this point, right?

00:19:41.759 --> 00:19:48.799
Like everybody you know is having fertility issues, hair loss, you know, the terrible menopausal issues that you don't have to have.

00:19:49.200 --> 00:19:50.559
My wife just had a hysterectomy.

00:19:50.720 --> 00:19:51.119
I'm so sorry.

00:19:51.920 --> 00:19:53.119
Yeah, uh fibroids?

00:19:53.359 --> 00:19:53.920
It's fibroids.

00:19:54.319 --> 00:19:57.039
There was so much, it was she's had a crazy run.

00:19:57.200 --> 00:20:05.200
You know, she was pre-menopa, pre- all that stuff, and then finally she went to the doctor, doctor, our doctor said, I have my own doctor, and that said, you need to come to my doctor.

00:20:05.519 --> 00:20:11.920
And my doctor, it was a woman, yeah, says, You probably have fibroids, let's do an uh MRI, and they they did it right away.

00:20:12.160 --> 00:20:19.519
But in a even in a situation like that, we've surgicized the symptom, we've removed the fibroids, but we haven't fixed the why.

00:20:19.680 --> 00:20:19.920
Right.

00:20:20.079 --> 00:20:22.400
And that was the case for me, being on prednisone.

00:20:22.480 --> 00:20:27.680
I was, like I said, I was on Mepron, those of you that know drugs, imurin, these are anti-rejection drugs, right?

00:20:28.000 --> 00:20:33.839
The next, like the only next step was remove my spleen and go on IV chemotherapeutics, and that was not my option, right?

00:20:34.240 --> 00:20:45.279
But even in a situation like that, and I when I say we be we become the three-legged frog, when we have these swamps that are dumping toxic chemicals in it, the body will mutate in order to survive.

00:20:45.440 --> 00:20:49.519
Our body will create fibroids, our body will create So why are they creating the fibroids?

00:20:49.759 --> 00:20:50.319
Why are they creating them?

00:20:50.720 --> 00:20:54.480
Yeah, because now that she had a hysterectomy, she can't, I mean, it could go somewhere else then, right?

00:20:54.720 --> 00:20:55.680
But she just still has pain.

00:20:55.759 --> 00:20:56.559
She has these pain in her.

00:20:56.880 --> 00:20:59.039
In fact, we're going to get we're going to uh rehealth.

00:20:59.119 --> 00:21:00.480
Uh this will be her third time.

00:21:00.559 --> 00:21:05.839
I'm getting NK uh in a couple weeks, and she's getting uh the stem cells and the injections.

00:21:06.000 --> 00:21:11.759
But I'm gonna encourage, I I like so my team was furious that I was giving the book away for free, right?

00:21:11.920 --> 00:21:12.720
Because we were sitting.

00:21:13.359 --> 00:21:16.720
I heard and do whatever I think once you almost die, you kind of live a fuck at life anyway.

00:21:16.960 --> 00:21:17.359
Right, right, right.

00:21:17.440 --> 00:21:17.599
Right.

00:21:17.759 --> 00:21:23.599
And so I love just doing whatever I want to do, and what I want to do is help people.

00:21:23.759 --> 00:21:24.000
Right.

00:21:24.079 --> 00:21:25.599
I I'm I'm fortunate to get to do that.

00:21:25.839 --> 00:21:27.039
So how do they get the book for free?

00:21:27.200 --> 00:21:29.599
Um, go to haileypomery.com forward slash book.

00:21:29.839 --> 00:21:30.400
Is it up there already?

00:21:30.640 --> 00:21:31.440
Like people can get it for free.

00:21:31.759 --> 00:21:32.799
It goes live, yeah, this week.

00:21:32.960 --> 00:21:33.279
Oh, okay.

00:21:33.440 --> 00:21:34.240
Yeah, it's brand new.

00:21:34.559 --> 00:21:35.279
You're my first.

00:21:35.440 --> 00:21:36.160
Isn't this crazy?

00:21:36.240 --> 00:21:36.640
You're the first.

00:21:36.880 --> 00:21:37.759
We're just like announcing it right now.

00:21:37.839 --> 00:21:38.240
People can do it.

00:21:38.400 --> 00:21:39.359
Do you want to make like an official theme?

00:21:40.559 --> 00:21:41.039
I'll talk about that.

00:21:41.920 --> 00:21:52.160
Our community, yes, our community is gonna, we have a such a strong community, they're gonna freak out because you know, um, they've been waiting on a new book, and I think that they have no idea I'm doing this.

00:21:52.319 --> 00:21:56.319
And I think that doing it for free is just what I've wanted to do for 31 years.

00:21:56.640 --> 00:21:57.519
That's awesome to give.

00:21:57.759 --> 00:21:58.720
Yeah, why not?

00:21:58.880 --> 00:21:59.279
Absolutely.

00:21:59.359 --> 00:22:03.200
It'll it's It's already come back to me.

00:22:03.279 --> 00:22:13.839
I I get so many letters and so many messages from people who uh you know, I just want people to know that you can live a vibrant life, but you have to do something, right?

00:22:14.240 --> 00:22:20.000
And so what I've done is I've taken what I've done clinically down to these are what labs mean.

00:22:20.160 --> 00:22:22.319
This is how you can have your doc run the labs.

00:22:22.480 --> 00:22:26.000
This is, I mean, I I have a hundred and something recipes in there.

00:22:26.160 --> 00:22:27.200
I have success business.

00:22:27.599 --> 00:22:29.759
Recipes to get the toxins out of your body?

00:22:30.000 --> 00:22:30.640
Recipes.

00:22:30.799 --> 00:22:32.640
So detoxification.

00:22:32.960 --> 00:22:38.400
Detoxification is one of the most nutrient-dependent processes that we do in our body.

00:22:38.880 --> 00:22:44.640
So you need highly nutrient-dense foods and you need bioavailable or absorbable foods.

00:22:44.799 --> 00:22:48.799
So I'm a again, the biochemistry piece, it's about food combining, right?

00:22:48.960 --> 00:23:02.480
What herb you put with what protein so that you can release the amino acids efficiently, what uh vegetable, what fiber source you use so that it entices the gut microbiota to be excited about the food, biodiversity in the food so that you get nice biodiversity in the gut.

00:23:02.799 --> 00:23:05.759
So is there uh do you have a go-to meal that's your favorite?

00:23:06.000 --> 00:23:07.279
Oh my gosh.

00:23:07.920 --> 00:23:09.200
I cook like crazy.

00:23:09.359 --> 00:23:12.960
Um, I love there, you know, I'm not a huge chicken fan, never have been.

00:23:13.119 --> 00:23:14.319
I raise my own beef.

00:23:14.480 --> 00:23:17.279
So I have a ranch in Colorado and I raise organic grass fish.

00:23:17.599 --> 00:23:19.359
That is so interesting because you don't do whey protein.

00:23:19.519 --> 00:23:19.839
I don't.00:23:20.319 --> 00:23:20.720


It's so interesting.00:23:21.119 --> 00:23:22.000


Let me tell you about whey.00:23:22.160 --> 00:23:22.319


Yeah.00:23:22.640 --> 00:23:28.559


When I was working, I was working in again, you know, my first degree is agriculture and soil sciences in the animal industry.00:23:28.640 --> 00:23:30.480


And I was working in the dairy industry.00:23:30.799 --> 00:23:39.200


And we would test whey, we would extract milk from the the uh dairy cows, we would isolate whey and we would test for cortisol levels.00:23:39.440 --> 00:23:46.319


And the more elevated the cortisol ranches and farms could get in trouble because that was poor um husbandry.00:23:46.400 --> 00:23:48.400


You you weren't treating the animals right.00:23:48.720 --> 00:23:51.039


So whey has the highest cortisol source.00:23:51.119 --> 00:23:55.119


And a lot of people say, oh, it doesn't matter, you know, once you put it in a powder and you heat it.00:23:55.359 --> 00:23:59.519


That is a hormone that is uniquely resistant to heating.00:23:59.680 --> 00:24:02.880


So we find cortisol in whey protein powders.00:24:03.039 --> 00:24:09.519


So when I work with an individual that I'm trying to get um a lot of belly fat, they need to look bloated or drunk for a movie.00:24:09.759 --> 00:24:10.799


Whey is my go-to.00:24:11.119 --> 00:24:19.920


If I'm trying to get an individual that wants to be fit and healthy and have an amazing um calcium score and their echo to be perfect, I wouldn't touch whey with a 10-foot pole.00:24:20.400 --> 00:24:22.000


It is so high in cortisol.00:24:22.240 --> 00:24:23.279


That's all my mind right now.00:24:23.440 --> 00:24:24.799


I got the high calcium score.00:24:24.880 --> 00:24:25.920


I'm doing whey all the time.00:24:26.160 --> 00:24:28.880


No, I'm like, I'm trying, I'm also trying to get my sleep better.00:24:28.960 --> 00:24:31.680


And so the cortisol screws up your sleep somehow, right?00:24:32.240 --> 00:24:32.559


Absolutely.00:24:32.640 --> 00:24:35.759


So we're supposed to metabolize cortisol and wash our receptor sites.00:24:35.839 --> 00:24:38.960


What you so so many people are getting this afternoon slump, right?00:24:39.039 --> 00:24:41.519


Yeah where you get a fatigue response in the afternoon.00:24:41.599 --> 00:24:43.920


So we get a secondary surge in cortisol.00:24:44.079 --> 00:24:54.240


But one of the things that people don't realize is that toxins, especially fat-soluble toxins, uh bind in the gallbladder and inhibit melatonin metabolism.00:24:54.480 --> 00:25:03.599


So even if your body's producing melatonin or you're consuming melatonin, if you have toxic overload, your receptor sites, your melatonin receptor sites are like gummed up.00:25:03.759 --> 00:25:08.799


So think about having like a world-class goalie in front of your hormone receptor site.00:25:08.960 --> 00:25:17.519


So hormones come in and they travel through the bloodstream, and then your receptor sites catch them and they make them bioactive into the tissue that they receive, right?00:25:17.839 --> 00:25:24.640


If you have toxic overload and the gallbladder is impacted or you have your gallbladder removed, you cannot metabolize melatonin.00:25:24.720 --> 00:25:28.559


So the receptor sites aren't available to get deep and restorative sleep.00:25:28.720 --> 00:25:34.799


So, you know, hey, mouth tape or breathe, I don't know, bubbled oxygen, whatever the heck you're gonna do.00:25:34.880 --> 00:25:39.920


If you have toxic overload, you cannot outhack that in a body.00:25:40.160 --> 00:25:40.480


Okay.00:25:40.720 --> 00:25:44.079


And whey protein is definitely toxic.00:25:44.559 --> 00:25:45.519


And it's an animal cortisol.00:25:45.759 --> 00:25:52.960


And I mean, I I I I was on my radio show today, I did a whole thing on trying to on increase getting better sleep, and I'm doing everything I can.00:25:53.039 --> 00:25:55.599


I mean, I'm doing I got the only replace your protein powder.00:25:55.759 --> 00:26:01.839


Yeah, well, I think that's please, please, I have please, for the love of God, don't tell me that you do um collagen.00:26:02.160 --> 00:26:04.319


No, I did for a while and then someone told me it was the same thing.00:26:04.480 --> 00:26:06.799


And and bone uh bone broth or whatever.00:26:07.119 --> 00:26:07.680


Okay, good, good, good.00:26:08.319 --> 00:26:10.720


Highest glutamate of anything you can buy on the market.00:26:10.960 --> 00:26:14.079


Phenomenal neurologist at Harvard just did this incredible study.00:26:14.240 --> 00:26:15.119


She came to our institute.00:26:15.200 --> 00:26:17.839


We have a what's called the CCR, the Center for Collaborative Research.00:26:18.000 --> 00:26:21.119


So we have doctors globally that come in and do research with us.00:26:21.359 --> 00:26:22.640


This doctor is phenomenal.00:26:22.720 --> 00:26:25.759


I I was actually first met her, I was at um Cambridge.00:26:25.839 --> 00:26:28.559


We were at the Crick Center where DNA was discovered, right?00:26:28.960 --> 00:26:43.920


And we had a closed room session, 135 scientists came from all over the world, and we talked about neurotoxicity specifically, you know, ALS, long COVID, um, Lou Gehrig's, what we're seeing in this massive epidemic post-pandemic, right?00:26:44.240 --> 00:26:46.079


And this doctor was talking about glutamate.00:26:46.240 --> 00:26:51.200


She said, you know, the highest places that we find it is consumption of commercial grade bone broth.00:26:51.359 --> 00:26:53.039


Grandma makes it your good.00:26:53.359 --> 00:26:56.079


If you buy it commercially, the glutamate's elevated.00:26:56.319 --> 00:26:59.119


And in collagen products, just crazy.00:26:59.359 --> 00:27:02.240


And don't even get me started on on uh creatine.00:27:02.559 --> 00:27:05.440


Anyway, is it is it is it different for everybody?00:27:05.759 --> 00:27:08.480


Or if it's just generally speaking glutamate is glutamate is glutamate.00:27:08.640 --> 00:27:10.319


No, like like like protein powders.00:27:10.400 --> 00:27:13.279


Like my son is an athlete, plays basketball in Hawaii, and he does protein.00:27:13.359 --> 00:27:14.400


He actually, that's not true.00:27:14.480 --> 00:27:16.240


He gets as much natural protein as possible.00:27:16.559 --> 00:27:16.880


Perfect.00:27:16.960 --> 00:27:17.200


Yeah.00:27:17.359 --> 00:27:19.759


He should he should eat animal, vegetable.00:27:19.920 --> 00:27:21.920


You know, we are we are omnivores.00:27:22.079 --> 00:27:22.240


Right.00:27:22.640 --> 00:27:24.960


This whole stuff about carnivore diet, right?00:27:25.440 --> 00:27:25.759


Cool.00:27:25.920 --> 00:27:28.720


If you want the life expectancy of a carnivore, which was about 35.00:27:28.960 --> 00:27:29.839


Caveman, excuse me.00:27:30.000 --> 00:27:30.559


Caveman diet.00:27:30.640 --> 00:27:32.000


I'm like, you want to go on the caveman diet?00:27:32.240 --> 00:27:33.039


You gotta eat everything, right?00:27:35.920 --> 00:27:37.599


Wait, do you do you sell your beef?00:27:37.839 --> 00:27:39.039


Uh oh, just privately.00:27:39.359 --> 00:27:39.759


Oh, okay.00:27:39.920 --> 00:27:41.200


I'll get you whatever you want.00:27:42.319 --> 00:27:42.880


I got it.00:27:44.799 --> 00:27:47.119


Uh I move fast and I jump forward about it.00:27:47.200 --> 00:27:48.160


But it seems like you do too.00:27:48.319 --> 00:27:48.400


Yeah.00:27:48.799 --> 00:27:49.039


Absolutely.00:27:50.240 --> 00:27:51.440


Hey, every day's a gift to me.00:27:51.599 --> 00:27:52.000


I'm here.00:27:52.240 --> 00:27:53.200


Well, you got a great attitude.00:27:53.279 --> 00:27:53.599


Yeah.00:27:53.839 --> 00:27:58.720


So uh when you talk about toxins, what's your take on these procedures now, like uh eBu?00:27:59.440 --> 00:28:04.880


I I so I owned an IV clinic for in uh I'd say about 15 years.00:28:05.119 --> 00:28:06.400


Well, you're way ahead of the game.00:28:06.559 --> 00:28:06.720


Yeah.00:28:06.799 --> 00:28:16.480


So I was doing EBU, but we used to call it uh IV UVB, and I we we also do IV ozone, IVUH, IV H2O, which is hydrogen peroxide.00:28:16.880 --> 00:28:20.640


Um we did chelation, DMPS, DMSA, DMSA, EDT.00:28:20.960 --> 00:28:21.359


Do you believe?00:28:22.160 --> 00:28:22.480


Totally.00:28:22.720 --> 00:28:33.759


So then what about I think EBU is really good in the viral load, CMV, EBV, um, parvo, HSV6, like when we have an elevated, what we call an immunoglobulin.00:28:34.000 --> 00:28:35.039


But what about just preventative?00:28:35.359 --> 00:28:36.079


Like just do it.00:28:36.319 --> 00:28:38.799


Um, I think it's great to purify the blood.00:28:38.960 --> 00:28:43.920


I I have this dream that your toxins hang out in the blood almost never.00:28:44.160 --> 00:28:45.359


They're in the tissue.00:28:45.599 --> 00:28:52.160


So so we know that the antibodies hang out in the blood for infection, but what we have to do is we have to entice and draw it out of the tissue.00:28:52.319 --> 00:28:54.799


So it's very strategic from a nutritional perspective.00:28:54.960 --> 00:28:56.720


You've got to reduce inflammation, right?00:28:56.880 --> 00:29:04.640


You have to have you've got to completely uh eradicate insulin resistance, I mean, in order to for the body to detoxify.00:29:04.880 --> 00:29:09.039


So the the federal government calls uh these chemicals obesogens, right?00:29:09.279 --> 00:29:16.960


Fat-soluble cotton uh products that promote uh lipid proliferation or fat cell proliferation.00:29:17.119 --> 00:29:21.519


They're obesogens, just like things cause cancer, these things cause obesity.00:29:21.680 --> 00:29:22.640


And thank God they do.00:29:23.119 --> 00:29:25.680


You would be poisoned and die if they didn't, right?00:29:26.000 --> 00:29:34.400


So you have to entice them out, you have to bind, you have to remove, you have to repair, and you have to make yourself more resilient because none of us are gonna.00:29:34.480 --> 00:29:36.240


I mean, I I flew on an airplane today.00:29:36.400 --> 00:29:37.519


I drove on the freeway.00:29:37.759 --> 00:29:51.839


They say they just had a big study that just came out that showed air pollution is cutting our life expectancy eight to ten years, and the number one area for air pollution is in the house, you know, fabric softeners, uh scented candles.00:29:52.079 --> 00:29:53.279


But but this is a thing.00:29:54.400 --> 00:29:55.680


It's smacking us in the face.00:29:55.839 --> 00:29:58.000


We're seeing it in everybody we know getting sick.00:29:58.240 --> 00:30:00.240


And like I said, it's multi-generational.00:30:00.400 --> 00:30:10.559


So we have individuals, a woman that's you know, her husband's got elevated calcium score, um, isn't sleeping at night, you know, her father maybe is showing signs of dementia.00:30:10.720 --> 00:30:18.400


She's having a hysterectomy, her son is having asthma, you know, and and everybody around, it's just there's just something.00:30:18.480 --> 00:30:19.440


It's everything, it's everywhere.00:30:19.759 --> 00:30:20.400


We're being poisoned.00:30:20.559 --> 00:30:20.799


Right.00:30:20.960 --> 00:30:25.680


So what do you so you so okay, yes, yes, I'm working to educate medical students.00:30:25.759 --> 00:30:30.480


That's why I take on M1 and M2 students, first and second year in medical school, right?00:30:30.640 --> 00:30:30.880


Uh-huh.00:30:31.039 --> 00:30:33.200


That's why I have them I mentor.00:30:33.279 --> 00:30:35.839


That's why I have them come and work on my research projects.00:30:36.079 --> 00:30:39.680


Because I want to change the medical curriculum so everybody's not gaslit.00:30:39.839 --> 00:30:41.519


Well, how do you get rid of all the stuff though, yourself?00:30:41.599 --> 00:30:42.240


How do you get out of your.00:30:42.319 --> 00:30:43.200


I mean, how do you make it?00:30:44.160 --> 00:30:44.880


You want to be in a bubble.00:30:45.119 --> 00:30:46.559


No, you don't have to, you can't be in a bubble.00:30:46.640 --> 00:30:47.200


You want to live life.00:30:47.599 --> 00:30:48.559


So the book is going to tell you everything.00:30:48.799 --> 00:30:49.680


The book's going to tell you everything.00:30:49.759 --> 00:30:50.640


You can ask me anything about it.00:30:50.720 --> 00:30:51.680


I'm going to be too free.00:30:51.759 --> 00:30:52.640


I'm not trying to get you to buy a book.00:30:53.200 --> 00:30:53.359


Have it.00:30:53.519 --> 00:30:56.640


Okay, it is exactly what I've done clinically for 31 years.00:30:56.720 --> 00:30:58.319


It's what saved my life.00:30:58.480 --> 00:31:04.319


And I will tell you, and and we know this, you know, as uh Raphael and I were talking about this morning.00:31:04.480 --> 00:31:10.720


I have a client that came to me, um, was referred from Brigham and Women's Hospital in the immunology department.00:31:10.880 --> 00:31:16.880


The rheumatologist there said, Haley, we know what you've been through, and we've got somebody that's on the lung transplant list.00:31:17.279 --> 00:31:23.200


Her toxic level, when we we ran her through toxicology, we ran her through a whole bunch of different testing.00:31:23.359 --> 00:31:25.359


Her toxic level was insane.00:31:25.839 --> 00:31:29.759


She has a PFT pulmonary function test of a 30-year-old woman.00:31:29.839 --> 00:31:31.119


She's 68 now.00:31:31.279 --> 00:31:33.119


She's off the transplant list.00:31:33.279 --> 00:31:35.200


She lives an incredibly vibrant life.00:31:35.359 --> 00:31:37.599


I have her exact protocol in the book.00:31:37.920 --> 00:31:38.240


Oh wow.00:31:38.400 --> 00:31:38.559


Yeah.00:31:38.720 --> 00:31:39.039


I mean, oh.00:31:39.519 --> 00:31:40.079


Did you bring her up?00:31:40.160 --> 00:31:41.440


Like you specifically be able to set the case.00:31:41.599 --> 00:31:42.640


Oh, yeah, she was on my podcast.00:31:43.039 --> 00:31:43.519


Oh, she was?00:31:43.680 --> 00:31:43.920


Okay.00:31:44.160 --> 00:31:45.759


What do you think about hyperbaric chambers?00:31:46.079 --> 00:31:46.400


Love them.00:31:46.720 --> 00:31:50.720


So I ran a study on HBOT with GWI with Gulf or injury.00:31:50.880 --> 00:31:53.440


Individuals we ran spec scans on the brain prior.00:31:53.599 --> 00:31:55.839


Um, a spec scan is like so.00:31:55.920 --> 00:32:03.039


If you think about an MRI looking at big vessels, a spec scan looks at tiny vessels, so more for neuroinflammatory response.00:32:03.440 --> 00:32:06.319


And we did um HBOT with um Dr.00:32:06.480 --> 00:32:07.119


Delphina.00:32:07.200 --> 00:32:07.920


I don't know if you're familiar.00:32:08.480 --> 00:32:08.559


Yeah.00:32:08.640 --> 00:32:10.000


So Delphina is was known in New York.00:32:10.319 --> 00:32:11.680


It's like a legend in Hyperbaric.00:32:12.000 --> 00:32:12.400


NYU.00:32:12.559 --> 00:32:12.799


Yeah.00:32:12.880 --> 00:32:16.160


So he is the doctor that's woken the most individuals that are from a coma.00:32:16.400 --> 00:32:17.200


Dear friend of mine.00:32:17.279 --> 00:32:18.000


Yeah, love the man.00:32:18.079 --> 00:32:18.880


I think he's great.00:32:18.960 --> 00:32:22.559


So we ran um our veterans through that program.00:32:22.960 --> 00:32:27.680


And the change in HBOT, the HBOT, HBOT, hyperbaric chamber.00:32:27.920 --> 00:32:28.000


Yeah.00:32:28.400 --> 00:32:34.160


The change in the SPEC scans was phenomenal, but also the change in the symptom profile, the anxiety, the PTSD.00:32:34.400 --> 00:32:35.119


What about the there?00:32:35.279 --> 00:32:39.680


I see all these different kinds of hyperbaric chambers, and I feel like there's only one that's legit.00:32:39.920 --> 00:32:42.160


Yeah, I mean, it's so it's the doctor on site.00:32:42.559 --> 00:32:42.720


Right.00:32:42.799 --> 00:32:43.759


You need a doctor on site.00:32:43.839 --> 00:32:44.880


And it's the pressure.00:32:44.960 --> 00:32:50.480


Um, like when my grandmother had a stroke, there's a private hospital in LA that we were able to get her in really quickly.00:32:50.559 --> 00:32:52.160


Um, post-stroke, it's phenomenal.00:32:52.400 --> 00:33:02.240


I had another uh client that had a during a colonoscopy, they uh perforated or they tore in uh her um intestine open and she went septic.00:33:02.319 --> 00:33:03.759


We got her in the hyperbaric chamber.00:33:03.839 --> 00:33:07.119


We've had clients that have had um carbon monoxide poisoning.00:33:07.359 --> 00:33:11.039


So in though the in those critical care situations, you can put them in the hospital.00:33:11.279 --> 00:33:13.119


But what about for just for getting rid of the toxic beans?00:33:13.359 --> 00:33:15.119


There are phenomenal places now available.00:33:15.200 --> 00:33:19.039


But the yeah, the soft bags are great for skin, for anti-aging.00:33:19.279 --> 00:33:20.480


The zip ones, are those ones showing?00:33:20.559 --> 00:33:21.039


The soft bags.00:33:21.119 --> 00:33:22.160


Yeah, those are the ones I was kind of like.00:33:22.480 --> 00:33:24.480


Yeah, well, they're good for for peripheral stuff.00:33:24.640 --> 00:33:30.160


People that have um maybe eczema, even some plaxoriasis, that can be really good.00:33:30.319 --> 00:33:32.640


Um, but it's more to nurture the skin.00:33:32.720 --> 00:33:39.039


You're not permeating deep enough to get into the brain, and you're definitely not uh permeating deep enough to get into the organs.00:33:39.119 --> 00:33:40.400


You need to use-I would love my doctor.00:33:40.559 --> 00:33:46.559


I would she's she has four hyperbaric chambers, she has a gym in her facility.00:33:47.119 --> 00:33:48.400


That's how I met Raphael through her.00:33:48.640 --> 00:33:49.519


She introduced me to Rafael.00:33:49.599 --> 00:33:49.839


Oh, okay.00:33:50.000 --> 00:33:50.880


Yeah, her name's uh Dr.00:33:50.960 --> 00:33:51.440


Bordinko.00:33:51.680 --> 00:33:56.319


In fact, I'm going with her to Cancun to get every time, almost every time I've got stem cells, I've been with her.00:33:56.559 --> 00:33:56.960


That's awesome.00:33:57.039 --> 00:33:57.839


Uh she's amazing.00:33:58.079 --> 00:33:59.759


But so I'm gonna I'm gonna say this.00:34:00.000 --> 00:34:08.239


So you are putting stem cells into a body that's struggling, and it's going to keep you treading water.00:34:08.559 --> 00:34:18.400


What I want to do, because I see a lot of his the individuals, what I want to do is have you create an ecosystem that when you take some stem cells, you can truly reverse aging.00:34:18.719 --> 00:34:19.199


I'm trying.00:34:19.360 --> 00:34:20.159


I'm trying everything.00:34:20.320 --> 00:34:25.039


I wake up every I wake up in the morning, I drink electrolytes and water.00:34:25.360 --> 00:34:27.440


But that are probably corn based now, by the way.00:34:27.840 --> 00:34:30.079


98% of the electrolytes on the market, I do.00:34:33.679 --> 00:34:34.559


I am neurotic.00:34:34.719 --> 00:34:36.800


So so like I'll go toe-to-toe with anybody.00:34:36.960 --> 00:34:40.639


Like I will not put my name on it if there's a better product on the market, period.00:34:40.719 --> 00:34:41.360


Because why?00:34:41.519 --> 00:34:41.679


Right.00:34:41.840 --> 00:34:44.320


I I have no problem referring out to anything else.00:34:44.559 --> 00:34:46.719


I am a massive fan of electrolytes.00:34:46.880 --> 00:34:50.960


What happened was both Big Pharma and Big Food started buying all these great companies.00:34:51.039 --> 00:34:55.599


I mean, the companies I raised my kids on, the companies that I was taking to change my life, right?00:34:55.760 --> 00:34:55.920


Right.00:34:56.239 --> 00:34:58.159


Electrolytes are so dirty now.00:34:58.239 --> 00:35:00.480


And so I was forced, right, to create one.00:35:01.119 --> 00:35:02.880


Outside of yours, is there another company you like?00:35:03.119 --> 00:35:03.440


No.00:35:03.679 --> 00:35:03.760


No.00:35:04.159 --> 00:35:06.159


No, and I and I want to say yes.00:35:06.320 --> 00:35:08.400


I am because mine aren't easy to get.00:35:08.559 --> 00:35:09.760


We run out all the time.00:35:09.920 --> 00:35:11.760


We are sold out all the time.00:35:12.000 --> 00:35:12.239


Wow.00:35:12.480 --> 00:35:14.719


It's so hard to get clean, raw ingredients.00:35:14.880 --> 00:35:20.559


I purchase, when I purchase uh protein powder out of Belgium, I probably retain 13 to 17%.00:35:21.119 --> 00:35:22.639


I only take the cream of the crop.00:35:22.800 --> 00:35:27.840


The B V B V value, the biological absorbability value is never under 95%.00:35:28.239 --> 00:35:30.480


To get into like Whole Foods, you have to be about 23%.00:35:31.119 --> 00:35:35.840


I sell the rest of it off to other companies and I keep the best for my client base.00:35:36.079 --> 00:35:38.400


I'm going to your website and you don't have a pot and I'm going to buy everything at it.00:35:39.119 --> 00:35:41.519


The biggest thing is I want everybody to have the protocol.00:35:41.920 --> 00:35:42.480


I do the LM.00:35:43.199 --> 00:35:44.239


I do the electrolytes.00:35:44.400 --> 00:35:44.559


Okay.00:35:44.639 --> 00:35:45.519


Make sure they're not corn.00:35:45.679 --> 00:35:45.760


Right.00:35:45.840 --> 00:35:47.840


And then I do the uh, well, I'm gonna buy your stuff now.00:35:47.920 --> 00:35:48.079


Yeah.00:35:48.239 --> 00:35:50.880


And then I do a I do a little weight and stretching routine the more.00:35:51.039 --> 00:35:51.840


I get up at 3 a.m.00:35:52.159 --> 00:35:53.360


I do a weight stretching routine.00:35:53.599 --> 00:35:54.480


Do you eat first?00:35:54.880 --> 00:35:56.719


You should not fast before going fast.00:35:56.880 --> 00:35:58.000


No, I fast 18 hours.00:35:58.239 --> 00:35:59.920


So do do you wear a glucose monitor?00:36:00.079 --> 00:36:00.559


No, I don't know.00:36:00.800 --> 00:36:02.239


Okay, you're having a bicep sandwich.00:36:02.400 --> 00:36:06.159


So what happens is so that's continuous monitoring of your blood sugar.00:36:06.320 --> 00:36:08.400


So is that the thing I've seen guys could go like this?00:36:08.480 --> 00:36:09.440


So that would be like a thing.00:36:09.840 --> 00:36:14.559


So in the human nutrition and food science department, we test continuous blood sugar, right?00:36:14.800 --> 00:36:18.480


And when you're mobile and active, you have a surge of cortisol, right?00:36:18.639 --> 00:36:23.599


It's the best time for your body to um utilize glucose efficiently.00:36:23.760 --> 00:36:27.440


If you don't eat, you will get glycogen storage in your body.00:36:27.519 --> 00:36:29.360


It's coming either from the muscle or the liver.00:36:29.519 --> 00:36:31.119


So you are eating before you work out.00:36:31.199 --> 00:36:33.519


And I can promise you, I'll test your blood sugar and show you.00:36:33.679 --> 00:36:36.880


You are eating, you're just eating your biceps or your liver.00:36:37.119 --> 00:36:38.400


Now, this is what you mean.00:36:38.480 --> 00:36:40.079


I'm eating my whatever your tissue.00:36:40.320 --> 00:36:41.039


This is the problem.00:36:41.199 --> 00:36:48.079


You don't go into what they call beta oxidation, which is where you metabolize fat until your sugars levels are stable enough.00:36:48.239 --> 00:36:50.880


So you will go muscle first, fat second.00:36:51.119 --> 00:36:52.159


But I'm not lifting lifting.00:36:52.239 --> 00:36:55.920


I'm just getting my body within 30 minutes of waking, you've lost your opportunity.00:36:56.079 --> 00:36:58.320


At the two-hour period, we'll test you.00:36:58.400 --> 00:37:00.559


You don't have to, I mean, look, I'm a scientist.00:37:00.719 --> 00:37:03.679


I'm gonna look at blood and I'm gonna look at hair, I'm gonna look at everything.00:37:04.000 --> 00:37:08.239


But I don't mean to sound cocky, but I'll put money on it.00:37:08.400 --> 00:37:09.599


You're eating your own tissue.00:37:09.920 --> 00:37:11.440


If I can't get my arms done.00:37:12.000 --> 00:37:13.440


And obviously you're doing a hell of a job.00:37:14.400 --> 00:37:15.119


In hot tubs.00:37:15.360 --> 00:37:16.880


A hot tub and cold plunge in the morning.00:37:16.960 --> 00:37:20.480


They'll in the at first last thing I do is a cold plunge, then I shower, then I do some retraction.00:37:21.440 --> 00:37:22.559


Are you taking testosterone?00:37:22.800 --> 00:37:24.000


A small amount of testosterone.00:37:24.239 --> 00:37:30.480


Do they have to put you on uh a remadex or tamoxifen or a massive problem?00:37:30.800 --> 00:37:33.199


You cannot so this is what your doctor said.00:37:33.360 --> 00:37:35.519


Let me give you a drug that by the way you can't metabolize.00:37:35.599 --> 00:37:38.000


So let me give you a cancer drug so that you don't kill yourself.00:37:38.239 --> 00:37:48.880


So so you are not, you should be able to take testosterone, burn it up, put it on your muscles, be like He-Man, feel like a million fucking bucks, not have any inflammation.00:37:49.199 --> 00:37:52.559


My 83-year-old mother just had her calcium store score done.00:37:52.719 --> 00:37:53.760


It was zero.00:37:54.079 --> 00:37:54.559


Zero.00:37:54.880 --> 00:38:00.719


You are too young to be taking arimidex or tamoxifen, which is a drug for breast cancer, just so you know.00:38:00.880 --> 00:38:06.559


But they have made it so common with men because you have, I again, I'm not a gambling woman.00:38:06.880 --> 00:38:08.320


I give things away for free.00:38:08.480 --> 00:38:10.000


I'll do anything you need me to do.00:38:10.159 --> 00:38:14.960


I promise you, if you cannot metabolize testosterone, your toxic level is through the roof.00:38:15.440 --> 00:38:20.079


You so so we use I can get super geeky here.00:38:20.239 --> 00:38:20.480


Go ahead.00:38:21.280 --> 00:38:21.679


Go ahead.00:38:22.000 --> 00:38:27.199


So, so we metabolize the cholesterol molecule into a master hormone called pregnanolone, right?00:38:27.360 --> 00:38:27.679


Oh, yeah.00:38:27.760 --> 00:38:28.639


I was taking some of that too.00:38:28.960 --> 00:38:30.400


Okay, so you're taking the master hormone.00:38:30.719 --> 00:38:31.039


No, I was.00:38:31.280 --> 00:38:32.559


But you should be producing your own.00:38:33.280 --> 00:38:40.960


It then goes to DHEA, then we go estrogen, progesterone, testosterone, two classes of hormones called mineral corticoids and glucocorticoids, right?00:38:41.119 --> 00:38:42.639


And then we metabolize vitamin D.00:38:42.719 --> 00:38:44.800


So five steroids and a sterol.00:38:45.280 --> 00:38:50.159


If you're not manufacturing enough testosterone on your own, there's something up chain, right?00:38:50.480 --> 00:38:53.920


So then they're adding testosterone and you're back converting to estrogen.00:38:54.000 --> 00:38:56.559


That's why they have to put you on an estrogen blocker.00:38:56.719 --> 00:38:56.880


Right.00:38:57.199 --> 00:39:02.559


You should be able to take testosterone and remodel it into a healthy adrenal hormones.00:39:02.800 --> 00:39:05.679


So we probably have an inverted cortisol curve, right?00:39:06.000 --> 00:39:12.320


But all of it is because when fat-soluble toxins are stored, we the liver gets burdened.00:39:12.400 --> 00:39:14.079


We don't conjugate bile salts.00:39:14.159 --> 00:39:18.639


So you'd be like a super good SIBO candidate sometime down the line.00:39:18.800 --> 00:39:19.360


You know what that is?00:39:20.000 --> 00:39:21.840


Small intestinal bacterial overgrowth.00:39:22.000 --> 00:39:22.239


Oh, God.00:39:22.400 --> 00:39:32.000


So when the gallbladder doesn't conjugate bile salts enough as it drips into the small intestine to be digested, it doesn't create the right pH to kill off the bad bacteria.00:39:32.239 --> 00:39:36.559


So, so I'm not trying to freak you out, but let's get you.00:39:36.719 --> 00:39:40.079


You need to, you need to be, yeah, I don't want your wife, I want your wife feeling amazing.00:39:40.159 --> 00:39:41.280


I want to have been there.00:39:41.519 --> 00:39:42.239


She should have been here with me.00:39:42.320 --> 00:39:42.960


She comes to every podcast.00:39:43.280 --> 00:39:43.679


We'll do it.00:39:43.760 --> 00:39:44.000


Let's do it.00:39:45.039 --> 00:39:45.679


But this is the point.00:39:45.840 --> 00:39:54.239


The point is that we medicate our dysfunction instead of taking a whole systems approach to listening to the body.00:39:54.400 --> 00:39:59.519


The symptoms are like such an intimate conversation that our body has with ourselves, right?00:39:59.760 --> 00:40:02.320


We need to listen, we need to lean in and we need to fix the why.00:40:02.559 --> 00:40:04.320


Is any of this stuff in your book about the guy stuff?00:40:04.559 --> 00:40:04.960


Absolutely.00:40:05.199 --> 00:40:06.159


It's in this book or another book?00:40:06.400 --> 00:40:06.719


Absolutely.00:40:06.800 --> 00:40:10.079


And you know how I knew you you had to take inhibitors?00:40:10.320 --> 00:40:14.960


Like I because you're you're doing cold plunge and you're not eating and you're fasting, right?00:40:15.199 --> 00:40:19.840


So you get an inverted cortisol curve, which inhibits testosterone metabolism efficiently.00:40:20.079 --> 00:40:29.679


Like, I would love to look at not only the ejection fraction in your echo, but I'd like to look at a gallbladder ejection fraction with you because you you should be able to metabolize testosterone.00:40:29.760 --> 00:40:30.960


You've got great muscle mass.00:40:31.119 --> 00:40:31.920


You're young.00:40:32.079 --> 00:40:35.440


Like that's just because it's common, doesn't mean it's normal.00:40:35.679 --> 00:40:36.639


Well, I have to be honest with you.00:40:36.719 --> 00:40:38.159


I was doing all, I think I was doing all this.00:40:38.400 --> 00:40:40.079


I've been cold pledge in 2007.00:40:40.400 --> 00:40:40.480


Fine.00:40:40.639 --> 00:40:42.800


But I mean, like it would be As long as you can metabolize your testosterone.00:40:42.960 --> 00:40:47.840


No, but I'm saying, like, now everyone's everyone's, I I feel like sometimes I had a I was way ahead of this game.00:40:48.639 --> 00:40:50.239


I was going flying to Moscow for stem cells.00:40:50.480 --> 00:40:50.960


Oh, yeah, that's right.00:40:51.039 --> 00:40:51.199


That's right.00:40:51.280 --> 00:40:51.760


You're way ahead of the game.00:40:51.920 --> 00:40:53.519


I opened my first clinic at 22.00:40:53.760 --> 00:40:57.039


Wait, so have you done stem cells yourself and and NK?00:40:57.280 --> 00:40:58.079


No, not NK.00:40:58.239 --> 00:40:59.119


No, I've done NK once.00:40:59.199 --> 00:40:59.840


I plan on going back.00:41:00.000 --> 00:41:00.719


Well, I'm doing it in two weeks.00:41:01.280 --> 00:41:02.239


Will you do NK?00:41:03.199 --> 00:41:03.679


That's your own.00:41:03.840 --> 00:41:04.320


That's your own stuff.00:41:04.480 --> 00:41:05.360


What would we go through up again?00:41:05.760 --> 00:41:11.920


What they do, so um, when I went through um, you know, kind of my health crisis, right?00:41:12.159 --> 00:41:22.320


Um, I did and I've done significant viral panels and looked at, I mean, I looked at my I look at my interleukin one, six, my TNF alphas, the T reg cells.00:41:22.400 --> 00:41:27.199


Like I I'm something else, but anyway, nerd alert.00:41:28.719 --> 00:41:29.280


It's fascinating.00:41:29.679 --> 00:41:30.639


Big nerd alert.00:41:30.800 --> 00:41:33.119


Um, it's not, it's not warranted for me.00:41:33.280 --> 00:41:37.280


Maybe at some point in my life, but but right now my platelets are unbelievable.00:41:37.360 --> 00:41:38.400


I feel incredible.00:41:38.559 --> 00:41:39.840


I have an abundance of energy.00:41:39.920 --> 00:41:41.280


I don't do caffeine.00:41:41.440 --> 00:41:44.960


Um, again, I travel, I ride horses, I have a beautiful family.00:41:45.039 --> 00:41:47.760


Um you monitor your kids' blood and all that stuff too.00:41:48.079 --> 00:41:48.320


Absolutely.00:41:48.480 --> 00:41:50.480


They're so they're so biohacked, those children.00:41:50.800 --> 00:41:51.760


Are you what about peptides?00:41:51.840 --> 00:41:52.480


Are you know that stuff?00:41:52.639 --> 00:41:54.639


You know, I love peptides for people.00:41:54.719 --> 00:41:56.159


I just wish that I was so funny.00:41:56.320 --> 00:41:59.760


I have a phenomenal compounding pharmacist um in Michigan.00:41:59.920 --> 00:42:09.760


We we uh was seeing the Sultan in Dubai and the Saudi royal family and working with them, and he I was introduced uh to him through them.00:42:09.920 --> 00:42:13.679


Um and I'm like, why the heck aren't you compounding peptides for me?00:42:13.760 --> 00:42:16.320


You know, um, it's really hard to get clean peptides right now.00:42:16.480 --> 00:42:16.880


That's what I hear.00:42:17.119 --> 00:42:18.079


So you go out of the country.00:42:18.239 --> 00:42:26.079


I was I go to Vienna, I go, I was just in Austria um in Germany, and um, so usually I'll coordinate that kind of care out of the country.00:42:26.400 --> 00:42:36.960


Let me ask you, what was the thing that happened that blew you into the stratosphere of like being an expert and everybody coming to you and you becoming a best selling author?00:42:37.039 --> 00:42:39.519


Like what who said she's gotta write a book?00:42:39.679 --> 00:42:41.199


Like who what was that moment?00:42:41.280 --> 00:42:42.000


Do you know what I mean?00:42:42.159 --> 00:42:44.639


Yeah, so I'm super dyslexic.00:42:44.800 --> 00:42:48.639


Um, I my reading levels on the third grade, visual reading, right?00:42:48.800 --> 00:42:49.920


Third grade, second month.00:42:50.000 --> 00:42:52.559


When I set for my GRE, um, they retested me.00:42:52.719 --> 00:42:54.480


I thought I maybe would have gotten better.00:42:54.719 --> 00:43:00.159


Um, as I was working through things, it was actually my hematologist referred, and he's super open about it.00:43:00.239 --> 00:43:01.360


Um, Rocket Ishmael.00:43:01.440 --> 00:43:05.280


I don't know if you remember Raheeb Ishmael, football player, yeah, Heisman Trophy winner, yeah.00:43:05.840 --> 00:43:13.360


And um, Raheeb had some things going on from a health perspective, and my hematologist was like, you know, hey, you've been through this and this is going on.00:43:13.519 --> 00:43:15.519


Um, would you work with him?00:43:15.679 --> 00:43:17.760


And I really struggled.00:43:17.920 --> 00:43:19.920


I was so gaslit, right?00:43:20.000 --> 00:43:22.880


It was like in the 20s, I'm supposed to what stay on steroids.00:43:22.960 --> 00:43:23.280


I couldn't.00:43:23.360 --> 00:43:25.039


I'm supposed to be on IV chemotherapeutics.00:43:25.119 --> 00:43:27.920


They're supposed to take out my spleen, and I'm just supposed to be okay with that.00:43:28.320 --> 00:43:34.480


So that's why I took medical leave of absence from vet school, but then I decided to open my first clinic, which is insane.00:43:34.639 --> 00:43:37.519


I opened a 6,000 square foot clinic in my 20s.00:43:37.679 --> 00:43:39.679


And I in I hired a ton of doctors.00:43:39.840 --> 00:43:49.760


I hired a hematologist, I hired a cardiologist, I hired an endocrinologist, and I'm like, we're going to, and my company's called brainstorming session, we're gonna sit here and we're gonna just gonna brainstorm what the hell's going on.00:43:49.920 --> 00:43:53.840


And I'm gonna be like the guinea pig and we're gonna do IV chelation with Terry Grossman.00:43:54.000 --> 00:43:59.760


Like I was pulling all these people in just to kind of figure things out in Los Angeles, Newland, Colorado.00:44:00.079 --> 00:44:00.719


Where in Colorado?00:44:00.880 --> 00:44:02.159


Uh Fort Collins, Colorado.00:44:02.320 --> 00:44:03.599


Oh my radio shows that.00:44:03.679 --> 00:44:03.760


Yeah.00:44:03.840 --> 00:44:04.559


So so yeah, okay.00:44:05.599 --> 00:44:08.559


So I had got I was in vet school at CSU, Colorado State University.00:44:08.639 --> 00:44:09.440


Yeah, I'm a Ram.00:44:09.840 --> 00:44:16.559


Um so um Raheeb was the first that was like, uh you know, I'm screwed, help me, right?00:44:16.639 --> 00:44:18.320


And I was pulling all these doctors in.00:44:18.480 --> 00:44:21.280


And then um I it just blew up.00:44:21.440 --> 00:44:24.639


I started seeing a lot of NFL players, I started seeing um individuals.00:44:25.119 --> 00:44:27.440


Because he's like, hey, you gotta check out this person you're working with.00:44:27.840 --> 00:44:31.679


Yeah, and it was and I was so young and it was crazy, but I'm driven, right?00:44:31.760 --> 00:44:38.880


And I'm like, and I'm also if I don't know the my goal is to be in a room full of people that are way smarter than me, always, right?00:44:39.039 --> 00:44:40.960


So I find that probably happens very rarely.00:44:41.360 --> 00:44:41.840


No, no.00:44:42.239 --> 00:44:45.920


But but I I I have I'm I believe in a clinic without walls.00:44:46.000 --> 00:44:48.719


I believe that you know, everything we should source things globally.00:44:48.800 --> 00:44:55.920


I was interviewing um Peter Marks, the head of the FDA, Sieber, Center for Biologics during the whole COVID thing, right?00:44:56.079 --> 00:45:05.280


Um, I flew into DC and I was interviewing him, we were talking about it, and I said, you know, I people were so um stressed and polarized about the vaccine and what was going on.00:45:05.440 --> 00:45:06.960


And I'm like, I don't care.00:45:07.039 --> 00:45:10.000


You know, I'm in a room with Peter Marks, and I'm gonna ask him everything about J and J.00:45:10.159 --> 00:45:11.599


I'm gonna ask him everything about Madurina.00:45:11.920 --> 00:45:15.360


I'm not afraid to ask or feel like the hell's gonna break it up.00:45:16.000 --> 00:45:17.519


Yeah, or judged, right?00:45:17.679 --> 00:45:18.719


Like I'm curious.00:45:18.960 --> 00:45:23.920


Um, so then it was funny because I started seeing all these Hollywood actresses when I moved into LA.00:45:24.000 --> 00:45:27.119


It was like Cheron, Jennifer Lopez, and Reese Witherspoon.00:45:27.360 --> 00:45:34.079


And um this agent, actually, Mason Novick, he's a producer in Hollywood.00:45:34.159 --> 00:45:37.440


He did, you know, Jennifer's Body, 500 Days of Summer, Juno.00:45:37.840 --> 00:45:40.000


And he's like, You have to talk to my agent, you have to write a book.00:45:40.079 --> 00:45:43.280


And I'm like, I can't read a book, let alone write a book, right?00:45:43.360 --> 00:45:44.719


I do everything auditorily.00:45:44.880 --> 00:45:49.679


And he was on me, and um, I had like 500 followers on Facebook.00:45:49.840 --> 00:45:51.840


I wrote the fast metabolism diet.00:45:51.920 --> 00:45:53.760


It was picked up by Crown Random House.00:45:53.840 --> 00:45:55.519


Um, we had a two-day meeting.00:45:55.679 --> 00:46:04.559


Um, it sold millions of copies in 47 languages, and it was number one on the New York Times bestsellers list, and nobody knows who I am, and I'm okay with that.00:46:04.880 --> 00:46:06.320


The fast metabolism book?00:46:06.559 --> 00:46:06.719


Yeah.00:46:07.039 --> 00:46:08.079


Fast metabolism diet, yeah.00:46:09.119 --> 00:46:10.480


Is there is it a simple, like what it is?00:46:10.719 --> 00:46:11.519


A certain food that you eat?00:46:11.599 --> 00:46:14.159


It's a so it's I call it confuse it to lose it.00:46:14.320 --> 00:46:18.480


So basically, we work on healing the metabolism and metabolic pathways.00:46:18.559 --> 00:46:22.800


So I work on the nervous system, the endocrine system, the detox system.00:46:22.960 --> 00:46:27.440


So we take a systems approach to how the body consumes foods and uses micronutrients.00:46:27.599 --> 00:46:30.159


We have logged millions of pounds of weight loss.00:46:30.239 --> 00:46:31.760


Like our community, it's crazy.00:46:31.920 --> 00:46:34.639


And the goal is to eat more food to lose more weight, right?00:46:34.880 --> 00:46:39.280


When you turn strategically towards food, food is medicine, right?00:46:39.440 --> 00:46:43.679


Food is evoking a change in the body, you can actually shift things.00:46:43.840 --> 00:46:57.119


So my clients being NFL, MBA, that whole, you know, I would say we've got exotics, uh, uh endangered species in the zoo, and highly, right, highly pressured professional athletes.00:46:57.440 --> 00:46:58.559


I could do anything with them.00:46:58.639 --> 00:47:00.960


We could fly anywhere in the world, I could go anywhere.00:47:01.199 --> 00:47:05.440


I learned so much from having that endless possibility client base.00:47:06.000 --> 00:47:13.920


But the thing for me was about Susie in Kansas, about Sally, someone's wife that has a hysterectomy that's way too young, right?00:47:14.079 --> 00:47:16.159


But but has to, it's medically necessary.00:47:16.400 --> 00:47:20.320


That's always for me been something that was really important.00:47:20.480 --> 00:47:21.840


It's why I built my community.00:47:22.000 --> 00:47:24.960


There's nobody else in our space that has a community that we do.00:47:25.440 --> 00:47:28.719


It's just something that's uh really important and passionate.00:47:29.039 --> 00:47:32.559


But you would take, like, is that when you would be like, we need to go to Moscow and get stem cells?00:47:32.719 --> 00:47:32.880


Yeah.00:47:33.039 --> 00:47:35.440


And you would take somebody to Moscow and I've traveled all over the world.00:47:36.079 --> 00:47:39.199


Do the the same type of stem cell that Raphael does.00:47:39.519 --> 00:47:43.760


So we actually with the first client that I went to Moscow with, we did what they call cardiocyte.00:47:43.840 --> 00:47:47.199


So they would grow the cells next to uh heart cells.00:47:47.360 --> 00:48:02.000


So this was an individual um that had a uh triple bypass heart attack on the table and had significant ischemia in the um uh I think it was in the left ventricle, and so uh significant heart damage.00:48:02.159 --> 00:48:09.360


And so in Moscow, they were growing stem cells or culture expanding them next to, which is really, and then this is the whole exosomes, are you familiar?00:48:09.679 --> 00:48:16.559


Yeah, uh in a medium that was separated by a glass barrier, but next to um uh tissue-specific cells.00:48:16.800 --> 00:48:18.000


And it was phenomenal.00:48:18.159 --> 00:48:20.239


And his ejection fraction completely reversed.00:48:20.320 --> 00:48:24.400


I mean, it was it was really inexciting for me in the first time in the stem cell space.00:48:24.639 --> 00:48:28.400


Now I want you to know though, we do all of this in the horse industry for decades.00:48:28.719 --> 00:48:33.920


So, you know, we IRAP, which is different, but things like PRP and and things of that nature.00:48:34.079 --> 00:48:36.880


Um, I I I had spent a lot of time in Germany riding.00:48:36.960 --> 00:48:39.440


I rode competitively and I rode in Europe.00:48:39.599 --> 00:48:42.960


Um and so after your hospital experience?00:48:43.199 --> 00:48:43.440


Yeah.00:48:43.760 --> 00:48:44.159


Wow.00:48:44.400 --> 00:48:51.280


When I when I decided I wasn't gonna not live, I decided to really live.00:48:51.519 --> 00:48:52.559


Yeah, sounds like it.00:48:52.639 --> 00:48:52.880


Yeah.00:48:53.119 --> 00:48:55.519


So you worked with Jennifer Lopez and Reese Withersprin.00:48:55.679 --> 00:48:56.079


That's awesome.00:48:56.239 --> 00:48:56.559


Yeah, absolutely.00:48:57.039 --> 00:49:03.519


In fact, you said you said something about earlier, like when you worked on movie sets, what like what movie, or I think you said Iron Man was a big one that I came with.00:49:03.840 --> 00:49:04.320


Yeah, yeah, absolutely.00:49:05.119 --> 00:49:05.440


That's the origin.00:49:06.000 --> 00:49:06.800


It's the bomb, yeah.00:49:06.960 --> 00:49:07.760


You like so let's go.00:49:07.920 --> 00:49:08.159


That's fun.00:49:08.239 --> 00:49:09.360


I got to drag my kids.00:49:09.599 --> 00:49:12.320


Um, so that one I was brought in by Robert specifically.00:49:12.400 --> 00:49:13.519


So Robert Downey Jr.00:49:13.679 --> 00:49:14.000


Yeah, yeah.00:49:14.159 --> 00:49:16.159


So you are like his like what?00:49:16.320 --> 00:49:17.679


Like his nutritionist, or are you?00:49:18.079 --> 00:49:19.920


So I consider myself a health strategist.00:49:20.079 --> 00:49:20.719


Okay, right?00:49:20.800 --> 00:49:24.000


So I'll go into any case and doesn't matter who it is, right?00:49:24.079 --> 00:49:25.840


Like I said, Susie in Calin, Kansas, yeah.00:49:26.159 --> 00:49:26.880


Tim, whatever.00:49:27.119 --> 00:49:27.679


Yeah, absolutely.00:49:27.920 --> 00:49:29.440


He's not the one of the biggest actors of the world to you.00:49:29.519 --> 00:49:31.039


He's just yeah, well, how can I help you?00:49:31.199 --> 00:49:32.559


She's an incredible human being, right?00:49:32.719 --> 00:49:34.880


That just like all of us has had toxic overload.00:49:35.039 --> 00:49:35.360


Oh, yeah.00:49:35.679 --> 00:49:41.440


Just I mean, you know, when when um Robert came into my world, I think he had was in had been to 56 rehabs.00:49:41.679 --> 00:49:42.880


I don't know if you've ever met his wife, Susan.00:49:43.119 --> 00:49:44.079


No, I've never met him before.00:49:44.239 --> 00:49:45.679


Uh I I almost saw him.00:49:46.480 --> 00:49:47.679


You were talking about San Diego one time.00:49:48.000 --> 00:49:52.400


A brilliant woman, yeah, a brilliant woman and it and a just just an incredible family, you know.00:49:52.559 --> 00:49:52.960


Yeah.00:49:53.119 --> 00:49:56.559


So so I'll be brought in um in in that particular case.00:49:56.719 --> 00:50:07.199


Um, I think it was um, gosh, it was it one of the head of the studios, um, I think it was Ron Meyer at the time, uh, was the head of the studio at the time.00:50:07.280 --> 00:50:09.519


And um I had worked with Ron and his family.00:50:09.679 --> 00:50:16.239


Um, and he had said, you know, we're doing this movie, and we need to get Robert like really a hundred percent.00:50:16.559 --> 00:50:17.440


And it was so funny.00:50:17.599 --> 00:50:22.800


The first time I went to his house, he had like five Crama Gras guys in the driveway, like, you know, they're like doing all the stuff.00:50:23.119 --> 00:50:23.760


He was shredded.00:50:24.159 --> 00:50:24.480


Oh, yeah.00:50:24.639 --> 00:50:24.880


Yeah.00:50:25.039 --> 00:50:28.559


So you helped him with his diet and keeping everything.00:50:28.960 --> 00:50:36.719


And and the next movie with him too, or do you just you know, I've been really fortunate to work with a lot of different people.00:50:37.039 --> 00:50:46.639


Um, and you know, I think it's it's a un like this Wednesday, I'm gonna be in a Florida in our Florida clinic, and we have three people flying in from different states.00:50:46.719 --> 00:50:50.400


So most of the time, um, I don't take any new clients, right?00:50:50.559 --> 00:50:52.320


Uh I haven't for a long time.00:50:52.480 --> 00:50:55.679


Um, most of the time, people are dealing with some pretty big things health-wise.00:50:55.840 --> 00:50:56.079


Sure.00:50:56.320 --> 00:51:08.320


And so either the physician, whether it's at, you know, Harvard or Brigham or NYU or um Mount Sinon, it doesn't matter where it is, they'll call me in and say, hey, can you come in, review a case?00:51:08.400 --> 00:51:14.320


Um, we need to assess everything, everything from labs to lifestyle to the biochem to the supplement for sure.00:51:14.400 --> 00:51:15.360


Because let me ask you this.00:51:15.440 --> 00:51:17.199


Wait, so if you're helping Robert Downey Jr.00:51:17.360 --> 00:51:21.280


on Iron Man and you educate him, so then he now he doesn't need you anymore.00:51:21.360 --> 00:51:22.000


Is that how it works?00:51:22.159 --> 00:51:22.719


It depends.00:51:23.119 --> 00:51:25.599


Like, like we are you on the set of doomsday?00:51:25.840 --> 00:51:28.559


We all have no, so I don't do any more studio contracts.00:51:28.719 --> 00:51:29.199


Oh, you don't?00:51:29.360 --> 00:51:29.519


No.00:51:29.599 --> 00:51:30.320


Uh uh, no.00:51:30.639 --> 00:51:32.400


I was hoping maybe you were on Spider-Man than Spider Man.00:51:32.800 --> 00:51:33.440


Oh, I did Spider-Man.00:51:33.679 --> 00:51:35.039


You did really the first one.00:51:35.360 --> 00:51:36.719


The Toby McGuire one?00:51:38.000 --> 00:51:39.119


You were shredded in that too.00:51:39.360 --> 00:51:40.000


Thank you.00:51:40.480 --> 00:51:41.519


That's awesome.00:51:42.400 --> 00:51:44.239


We learned a really funny thing about the craft table.00:51:44.320 --> 00:51:45.119


You know he's vegan, right?00:51:45.360 --> 00:51:45.599


No, he.00:51:45.760 --> 00:51:46.000


Oh, yeah.00:51:46.239 --> 00:51:46.960


Are you pro-vegan?00:51:47.039 --> 00:51:48.400


Oh no, you're omni-omnible.00:51:49.119 --> 00:51:51.440


The sugar on the craft table table was made out of pig blood.00:51:51.599 --> 00:51:52.800


You know, I'm like, hello, everybody.00:51:52.960 --> 00:51:54.719


Like, stop the you know, stop.00:51:54.800 --> 00:51:55.519


We've got to fix things.00:51:55.599 --> 00:51:57.280


Like how are you at restaurants?00:51:57.440 --> 00:51:59.039


Can you do how am I at restaurants?00:51:59.280 --> 00:52:00.719


Like, are you kind of like, hold on a minute?00:52:01.039 --> 00:52:02.000


I was just getting prepared.00:52:02.480 --> 00:52:03.760


Beef tallow, no beef tallow.00:52:04.000 --> 00:52:09.840


Yeah, so I love, I I mean, I'm I'm I part of being able to live, right, is to live in the world.00:52:10.000 --> 00:52:12.719


So I work really hard to make my body very resilient.00:52:12.960 --> 00:52:15.599


So I like our cleanse and detox, right?00:52:15.760 --> 00:52:17.519


Protocol, I do quarterly.00:52:17.679 --> 00:52:20.480


I always every time I travel.00:52:20.719 --> 00:52:23.119


I had have one, drank one right before I walked in.00:52:23.199 --> 00:52:28.000


I take our metabolism shake, which works on phase one and two of liver detoxification.00:52:28.159 --> 00:52:34.000


I take a uh uh beet-derived vitamin C to make sure that my adrenals are nurtured and supported.00:52:34.079 --> 00:52:35.360


Like I nurture myself.00:52:35.440 --> 00:52:41.760


It's so habitual, it's so normal for our our world, for my life, for my kids, for my friends, for my girlfriends, right?00:52:41.840 --> 00:52:48.000


Like we all just have this tribe where we're like my goal is to go out in a freaking blaze of glory, right?00:52:48.079 --> 00:52:51.039


And feel amazing the moment before I leave.00:52:51.280 --> 00:52:52.639


Like that's the piece, right?00:52:53.119 --> 00:52:56.800


I don't want longevity, I want quality and longevity.00:52:57.760 --> 00:53:01.119


So when you ask, like, how am I at a restaurant?00:53:01.199 --> 00:53:02.320


I know how to navigate it.00:53:02.480 --> 00:53:04.960


With clients, I'll call ahead, I'll order stuff.00:53:05.199 --> 00:53:06.159


But you're also in the world.00:53:06.239 --> 00:53:06.719


So whatever.00:53:07.599 --> 00:53:07.679


Absolutely.00:53:09.119 --> 00:53:09.440


No.00:53:10.159 --> 00:53:14.559


So I so I'm gonna tell you if you have an autoimmune disorder, you don't eat gluten, you don't eat gliadin.00:53:14.800 --> 00:53:18.719


There is not a rheumatologist or an individual that studies immunology.00:53:18.880 --> 00:53:21.119


Um I I'm heading to Prague in May.00:53:21.199 --> 00:53:26.159


Um, I every year I'm at the um International Conference for Autoimmune Disorders.00:53:26.960 --> 00:53:30.079


Nobody does gluten or gliadin with autoantibodies.00:53:30.320 --> 00:53:30.880


You don't.00:53:31.119 --> 00:53:33.119


So, like, get over it, let it go.00:53:33.199 --> 00:53:35.840


You probably shouldn't do dairy, corn, or soy either.00:53:36.079 --> 00:53:37.360


What do you think of red light beds?00:53:37.519 --> 00:53:37.840


I love them.00:53:38.000 --> 00:53:38.400


Yeah, they're good.00:53:38.639 --> 00:53:39.840


Or have infrared son at the house.00:53:40.000 --> 00:53:47.440


I I do infrared sonnet before I came here, but I also do a 20 minutes in a red light bed under the uh setting of um uh inflammation.00:53:47.840 --> 00:53:49.840


I love that you're doing all of this.00:53:50.239 --> 00:53:54.880


If you don't fix your toxic overload, you're treading water.00:53:55.199 --> 00:53:57.440


Okay, so when you say fix your toxic overload, that's it.00:53:57.599 --> 00:54:00.400


So I would take you through a very specific protocol, right?00:54:00.480 --> 00:54:11.679


We'd first do some identification, we'd then do binding, we'd then do facilitating or mobilization, we'd then do healing of the pathway, then we would make you super resilient.00:54:12.559 --> 00:54:14.400


And I I can do all that on your website.00:54:14.639 --> 00:54:16.000


Yeah, but go into my community.00:54:16.079 --> 00:54:16.719


Like you don't have to.00:54:17.199 --> 00:54:18.320


When you say go to your community, with the community.00:54:18.480 --> 00:54:21.360


So go to haileypomery.com forward slash member.00:54:21.440 --> 00:54:21.679


Okay.00:54:21.840 --> 00:54:23.519


You can go in for 30 days for free.00:54:23.679 --> 00:54:24.639


Like literally.00:54:24.800 --> 00:54:35.519


I had okay, anybody in the world right now, think about um Andrew Campbell, the head mycotoxin mold uh toxicity person in the entire world.00:54:35.599 --> 00:54:39.840


I mean, he's just like the person if you're worried about toxins associated with mold.00:54:40.079 --> 00:54:41.920


Andrew Campbell comes into my community.00:54:42.079 --> 00:54:44.719


We ask him questions, all my members get to ask him questions.00:54:44.880 --> 00:54:52.559


Aristotle Varajani, the the one of the leading in in the immunology space as far as um, he runs immunosciences company.00:54:52.719 --> 00:54:54.159


He comes into our immunoscopy.00:54:54.239 --> 00:54:54.800


Okay, yeah, yeah.00:54:55.039 --> 00:55:00.719


Varjani, uh Aristotle, like he I he answers questions for my community members.00:55:00.880 --> 00:55:03.840


Like uh Raphael comes into my community about stem cells.00:55:03.920 --> 00:55:10.639


Like, I wanted to build so so I went through hell to get where I'm at.00:55:10.880 --> 00:55:13.039


I don't want anybody else to have to do that.00:55:13.199 --> 00:55:14.719


And I can do whatever I want.00:55:14.960 --> 00:55:19.039


And so what I do is I build this juicy community that people can come in and ask questions.00:55:19.199 --> 00:55:22.719


I don't want you to just go to my website and feel like you're alone on this journey.00:55:22.800 --> 00:55:23.519


You don't have to be.00:55:23.760 --> 00:55:26.239


But come in, you can download everything I have for free.00:55:26.400 --> 00:55:26.960


I don't care.00:55:27.119 --> 00:55:28.480


You can have this book for free.00:55:29.119 --> 00:55:30.159


Everybody should have it.00:55:30.400 --> 00:55:32.320


Teachers should be teaching this in school.00:55:32.559 --> 00:55:33.840


It's what science says is true.00:55:33.920 --> 00:55:42.320


I don't know if you just saw that recent study, uh, consumer reports did it, but they took the top 30 supplements that are purchased on Amazon, right?00:55:43.039 --> 00:55:46.239


72% of them didn't have what's on the label.00:55:46.480 --> 00:55:54.800


The scariest part for me about being in the supplement space is that I believe it was 42 or 47% had pharmaceuticals in them.00:55:54.960 --> 00:56:03.679


So what a lot of supplement companies are doing right now is they're adding prednisone, they're adding sex enhancers, they're adding cholesterol medication into their supplements, not putting on a label.00:56:03.760 --> 00:56:09.440


But if you had high cholesterol and you bought this little pill on Amazon and you took it and your cholesterol went down, you'd reorder it, right?00:56:09.840 --> 00:56:11.920


So you might think you're not taking drugs and you are.00:56:12.159 --> 00:56:13.920


This is independently tested.00:56:14.159 --> 00:56:17.920


So it's we're in a shitstorm for lack of a better way.00:56:18.000 --> 00:56:19.599


And and we're seeing it politically, right?00:56:19.679 --> 00:56:24.559


People it's really funny because I worked on um Participant Media did a movie called Food Inc.00:56:24.800 --> 00:56:25.280


Do you remember that?00:56:25.440 --> 00:56:25.760


Yeah, yeah, yeah.00:56:25.840 --> 00:56:27.039


Yeah, I worked on Food Inc., yeah.00:56:27.199 --> 00:56:31.199


Yeah, is that the was that the is that the um uh um I I've seen I used to saw all those.00:56:31.360 --> 00:56:33.119


Is that the one with the fireman and his and his son?00:56:33.440 --> 00:56:35.280


Yeah, and food ink, it's got the big cow on the front of it.00:56:35.360 --> 00:56:35.599


Yeah, yeah.00:56:36.400 --> 00:56:37.039


So it was so funny.00:56:37.119 --> 00:56:44.000


When I was working on that movie, um, they were like, oh, it's you know, this you're this hippie granola, you know, lefty, blah, blah, blah, blah, blah.00:56:44.239 --> 00:56:47.920


And now I'm like working in neuroimmunology and they're like, oh, you're this right, blah blah blah.00:56:48.079 --> 00:56:50.559


And I'm like, food should never be politicized.00:56:50.880 --> 00:56:52.320


Our health should never be politicized.00:56:52.639 --> 00:56:53.199


I know it is.00:56:53.360 --> 00:56:55.199


And I and you know what I'm so happy about?00:56:55.440 --> 00:56:57.039


So everybody's talking about it.00:56:57.119 --> 00:56:59.840


Yeah, the only way you resolve things is to talk about it.00:57:00.079 --> 00:57:02.239


Yeah, on your website you sell multivitamins too?00:57:02.320 --> 00:57:02.559


Yeah.00:57:02.719 --> 00:57:05.440


Is there a good you have it for men and women, or it does it matter?00:57:05.760 --> 00:57:08.880


So the multi should be unisex, in my opinion.00:57:08.960 --> 00:57:09.199


Right.00:57:09.360 --> 00:57:10.639


And then you tailored.00:57:10.800 --> 00:57:12.960


So, so that's again in our community.00:57:13.119 --> 00:57:16.239


So we have the community because we have what we call supplement reviews, right?00:57:16.400 --> 00:57:18.400


Where we'll go over things with individuals.00:57:18.559 --> 00:57:23.440


We have coaches that that so like I just ran a huge 30-day cleanse challenge in January.00:57:23.519 --> 00:57:24.960


I'm running another one in May.00:57:25.039 --> 00:57:25.920


It's amazing.00:57:26.079 --> 00:57:26.880


Um, I love it.00:57:26.960 --> 00:57:28.320


They get me for four weeks, right?00:57:28.400 --> 00:57:31.199


We do this class, it's there's very large groups, but it's amazing.00:57:31.280 --> 00:57:32.719


We have a lot of support team.00:57:32.880 --> 00:57:35.679


And then they get three coaching sessions with our certified coaches.00:57:35.920 --> 00:57:44.800


So I'm I really want to try to take the clinical experience where my billionaire clients have and give it to everybody as closely as I can.00:57:45.760 --> 00:57:47.039


You're unbelievable.00:57:47.199 --> 00:57:51.599


And it's funny because um we're out of time, they're wrapping me up, but I want to talk to you for like another hour or two.00:57:53.280 --> 00:57:55.519


I need a part two podcast and you dole and make it happen.00:57:55.679 --> 00:57:57.119


I brought you a cleanse.00:57:57.360 --> 00:57:57.920


Oh, you did?00:57:58.079 --> 00:57:58.960


I brought you bars.00:57:59.119 --> 00:57:59.760


Oh, you did?00:57:59.920 --> 00:58:00.719


I did, yep.00:58:00.960 --> 00:58:01.840


Oh, that's awesome.00:58:02.079 --> 00:58:02.719


Absolutely.00:58:02.880 --> 00:58:06.400


And and there's not one ingredient in there that wasn't hand selected by me.00:58:06.639 --> 00:58:07.440


Oh, that's so great.00:58:07.519 --> 00:58:07.679


Yeah.00:58:07.920 --> 00:58:10.559


Do you do what do you think about this whole water cleanse thing?00:58:10.880 --> 00:58:11.440


Now good.00:58:11.519 --> 00:58:12.079


I've never done one.00:58:12.159 --> 00:58:12.880


Yeah, I've never done one.00:58:12.960 --> 00:58:14.320


It doesn't sound healthy to me.00:58:14.719 --> 00:58:17.039


Everything you do is nutrient dependent.00:58:17.360 --> 00:58:17.519


Right.00:58:17.679 --> 00:58:19.280


Wait, you brought me a 30-day cleanse?00:58:19.440 --> 00:58:19.679


Yeah.00:58:19.840 --> 00:58:22.000


No, I didn't, I brought you a 10, but you want to do 30?00:58:22.159 --> 00:58:23.199


No, I'll I mean I'll do whatever you say.00:58:23.280 --> 00:58:23.519


I'll do that.00:58:23.679 --> 00:58:24.559


No, I want you to do 30.00:58:24.719 --> 00:58:26.079


I did a juice cleanse for 16 days or something.00:58:26.239 --> 00:58:27.199


Oh, I'm sorry.00:58:27.519 --> 00:58:28.079


You know what?00:58:28.159 --> 00:58:32.079


On the 16th day, I lifted more weight on a bench press than I've ever lifted in my entire life.00:58:32.239 --> 00:58:32.559


That's awesome.00:58:32.639 --> 00:58:33.599


How was your calcium score?00:58:33.760 --> 00:58:34.079


I have no idea.00:58:34.320 --> 00:58:35.360


My calcium score was terrible.00:58:35.519 --> 00:58:35.760


Right.00:58:35.920 --> 00:58:38.480


So, so it was something Raphael and I have in common.00:58:38.719 --> 00:58:39.440


Yeah, yeah.00:58:39.760 --> 00:58:48.800


So we had a so we had a little meeting the other day, and there was a whole group of people, and Raphael was saying to do one thing, and I was saying to do the other, and I was tired and grumpy, I will tell you that.00:58:48.880 --> 00:58:51.760


And I turned around and said, Who's healthier in the room?00:58:52.079 --> 00:58:53.519


Do you want to be like him or do you want to be like me?00:58:53.760 --> 00:58:54.079


Yeah.00:58:54.320 --> 00:58:55.760


I don't have time to explain the why.00:58:55.920 --> 00:58:56.400


Follow me.00:58:56.559 --> 00:58:57.280


Let's get out of here.00:58:57.360 --> 00:58:58.559


I got shit to do, you know.00:58:58.719 --> 00:59:01.280


But yeah, no, so so Jenny, we'll do everything you bring me.00:59:01.360 --> 00:59:01.760


I'll do it all.00:59:01.920 --> 00:59:02.880


All right, and then you know what we'll do?00:59:02.960 --> 00:59:03.599


We'll follow up.00:59:03.840 --> 00:59:05.840


I would love to have do you come to the here often at all?00:59:06.239 --> 00:59:06.960


Don't you say didn't you?00:59:07.280 --> 00:59:11.119


Yeah, so my daughter races um and she's here uh in the off season.00:59:11.360 --> 00:59:14.559


So she's here for uh Arizona season and they're in Wyoming the other.00:59:14.880 --> 00:59:15.519


Race is uh horses.00:59:15.920 --> 00:59:16.639


Yeah, she's a barrel racer.00:59:16.719 --> 00:59:17.280


Oh, barrel racer.00:59:17.360 --> 00:59:17.679


Oh wow.00:59:17.840 --> 00:59:18.239


Isn't that crazy?00:59:18.480 --> 00:59:20.320


Has she ever done the Houston Lifestock Show and Rodeo?00:59:20.559 --> 00:59:22.320


She the one that just had the big brawl.00:59:22.559 --> 00:59:23.039


Did you see that?00:59:23.199 --> 00:59:23.760


I used to live in Houston.00:59:23.840 --> 00:59:24.480


I just remember how you did it.00:59:24.639 --> 00:59:25.039


Yeah, yeah, yeah.00:59:25.119 --> 00:59:27.599


Yeah, she's done Houston, she's done Denver, she's done quite a few of them.00:59:27.679 --> 00:59:28.239


Yeah, all over.00:59:28.320 --> 00:59:28.480


Yeah.00:59:28.639 --> 00:59:29.599


Well, thank you for being on my podcast.00:59:29.840 --> 00:59:30.400


Thank you for having me.00:59:30.559 --> 00:59:31.199


It's so fun.00:59:31.280 --> 00:59:33.599


And let's I want to get you like outrageously healthy.00:59:33.840 --> 00:59:34.320


I would love that.00:59:34.480 --> 00:59:35.199


Yeah, game on.00:59:35.360 --> 00:59:36.400


I would love that.00:59:41.360 --> 00:59:42.960


Okay, so welcome to our podcast.00:59:43.119 --> 00:59:49.519


This is a little bit different today because this podcast is a spin-off of our radio show.