Episodes

Getting fired from your own company can break you. For Sam Fox, it lit the fuse. In this episode, Sam shares how he bet on himself and went on to build 150 plus restaurants and a flagship hotel, including True Food, Flower Child, The Henry, and The Global Ambassador. We talk early hustle in Tucson,…

A new haircut, a hard truth, and real care kick off a conversation about health, home, and heart. Blake shares her hysterectomy journey and why trusting your gut and finding a doctor who listens can change everything. We dive...

Gut health gets way less weird once you start feeling better. We sit down with Marina, aka the Poop Fairy, and Steve to talk constipation, colonics, and why so many people feel tired, bloated, and stuck without realizing what...

What if an action movie could make your heart race and actually hit you in the chest? We sit down with director Ric Roman Waugh, the stuntman-turned-filmmaker behind Shelter with Jason Statham, to talk about making action fee...

Forget the shiny wellness trends . This episode with Dr. Daniel Pompa goes straight to the stuff that actually moves the needle. We pull apart hydrogen water hype, plastic-lined cans, and wellness marketing, then build a real...

Want the real story on stem cell treatments? Dr. Rafael Gonzalez breaks down what actually works, what is marketing hype, and why the results come from signaling, not new organs. You’ll learn: What culture-expanded umbilical ...

Pressure doesn’t disappear under the bright lights; it explodes. We chat with the Phoenix Suns’ performance psychiatrist about how players keep their cool, bounce back from injury, and avoid the flashy “quick fixes” that don’...

What happens when a 15-year-old turns raw talent into a real music career without losing himself? We sit down with Recker Eans and his firefighter dad to hear the story from birthday drum kits to a Republic Records deal and a...

She started as a 16-year-old HR intern just trying to pay for acrylic nails. Now she runs Phoenix Raceway. This episode is a full-throttle career story. Growing up in the West Valley, buying a condo at 21, learning money earl...

From a family kitchen to iconic restaurants, Larry “Lolo” White shares how he turned home recipes into Lolo’s Chicken & Waffles and a growing hospitality empire. Hear stories from his record-label days, celebrity encounters, ...

Build a global pizza empire without selling out, that’s the story of CEO, Joseph M. Ciolli, behind 50+ Grimaldi's locations and a clean-label sauce brand sold on Amazon, Walmart, and 5,000 stores worldwide. We dive into herit...

Boost your heart health with simple, science-backed habits that actually work. Preventive cardiologist, Dr. Jack Wolfson, shares how sleep, clean food, movement, stress management, and toxin reduction improve heart function a...

Phones crashed, callers vanished, and even a Disneyland giveaway went sideways— but Johnjay Van Es and his wife, Blake, turned chaos into laughs and real talk. We dive into life at home, rescue dogs, LovePup Family Fest, and ...

We kick off nervous and end up in one of our boldest chats yet. Our guest, Pardis Mahdavi, has stared down traffickers, survived 33 days in detention, and spent 18 hours in a sealed shipping container with 31 women. She break...

Chris Tuff went from rock bottom to a life built on better questions, saved asks, and everyday courage. We get into fun, practical tips for actually connecting—why “saving your asks” beats the LinkedIn spam, how a quick video...

What if half the “food” in your pantry is actually just keeping you tired and craving more? Let's unpack that. From leaving pop radio to starting Culture Apothecary, we share the real-life health wake-up that changed everythi...

What if hiring your next CEO started with a real conversation instead of a job post? Max Hansen, co-founder of Y Scouts, shares how he turned recruiting into a purpose-driven adventure, matching leaders to roles that actually...

The Foundry: Hot Yoga, Sweat, and Community A tiny hot studio, a stubborn dream, and a community forged in 105 degree. This is how Nicole built The Foundry, a yoga network where people come to sweat, heal, and start over. We dive into first classes that feel impossible, the discipline of the 26 and…

What do you get when a 21-year-old skips college, gets married young, and starts building a life from pure purpose? A story that’s equal parts guts, growth, and gratitude. We talk about how a move to Molokai shaped everything...

Joe Polish: Recovery, Marketing & the Business of Being Human What if the same principles that heal trauma could also build great businesses? Entrepreneur and recovery advocate Joe Polish shares how connection, not competitio...

Restaurateur Craig DeMarco (Postino, Le Grande Orange) has logged 4,600+ hikes up Camelback Mountain, not for fitness, but as a daily meditation that shaped his approach to parenting, partnership, and community. In this episo...

What if your immune system already knows how to fight cancer, if only it could see it? In this episode, immunotherapy pioneers Dr. Matt Halpert, Dr. Dan Rubin, and Dr. Rafael Gonzalez explain how their breakthrough at Immunos...

Elvia Van Es Oliva didn’t just “break into” reality TV; she built a whole career out of it. From her very first job as a temp on Rescue 911 to interviewing Steven Spielberg and eventually running shows for Gordon Ramsay’s stu...

What if you’re being zombified right now, by your phone, your gut microbes, or even your dog? Dr. Athena Aktipis, the “Zombie Professor,” breaks down how unseen forces influence our thoughts and behaviors in ways we don’t rea...